Monica Ramstad — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Guilford College XC Course	6000m	27:21	102nd · 6th on team	99.6	-0.045	★CR CSR
2009-10-02	Lehigh University - Murray H. Goodman Campus	6000m	27:18	180th · 7th on team	93.0	-0.101	★CR CSR
2009-09-26	Mowles Spring Park	6000m	27:03	17th · 5th on team	96.4	-0.087	★PR ★CR SR CSR
2009-09-19	Dickinson College	6000m	27:35.4	81st · 5th on team	94.7	-0.086	PR ★CR SR CSR
2009-09-12	Elon University	5000m	21:02	41st · 3rd on team	110.8	-0.012	★PR ★CR ★R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-24	ODAC Outdoor Championships	5000m	20:56.02	10th · 2nd on team	99.6	-0.026	★PR SR
2010-04-10	Merrill Lynch Lynchburg College Classic	5000m	21:00.97	6th · 1st on team	100.4	-0.031	RSR
2010-04-03	Liberty Collegiate Invitational	800m	2:43.33	28th · 2nd on team	94.8	-0.038	★PR SR
2010-03-26	Meet results →	Women's 1500 Meters	5:20.8	29th · 3rd on team	—	—	★PR SR
2010-03-20	Lynchburg Invitational	1500m	5:38.75	16th · 3rd on team	95.8	-0.031	★PR SR
2010-03-20	Meet results →	Women's 1500 Meters	5:25.96	14th · 3rd on team	—	—	PR SR
2010-02-26	Meet results →	Women's 5000 Meters	20:50.78	11th · 3rd on team	—	—	★PR SR
2010-02-26	Meet results →	Women's 5000 Meters	20:50.78	11th · 3rd on team	—	—
2010-02-13	Susquehanna Indoor Invitational	5000m	21:00.5	18th · 3rd on team	99.9	-0.034	PR SR RSR
2010-01-30	Liberty Open	1mile	6:05.78	20th · 1st on team	95.5	-0.040
2010-01-23	Hokie Invitational	1mile	5:58.03	39th · 1st on team	97.4	-0.042	★PR SR
2010-01-16	Maryland Invitational	3000m	11:40.18	22nd · 1st on team	99.1	-0.035	★PR SR RSR