Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:51.3 | 240th · 5th on team | 108.1 | -0.131 | ★CR SR CSR |
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 29:00.5 | 94th · 7th on team | — | — | ★CR CSR |
| 2012-11-10 | Nash Farms Battlefield | 8000m | 28:57.4 | 94th · 7th on team | 103.8 | -0.098 | ★CR CSR |
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 28:19.4 | 23rd · 6th on team | 117.7 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 27:15.8 | 28th · 7th on team | 122.3 | — | ★CR ★R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 28:39 | 83rd · 6th on team | 103.0 | -0.113 | ★CR SR CSR |
| 2012-09-21 | Doc Jopson Invitational | 6000m | 21:13 | 13th · 7th on team | 114.9 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:45.7 | 265th · 4th on team | 107.5 | -0.139 | ★CR SR CSR RSR |
| 2011-11-12 | Texas Lutheran University | 8000m | 27:52.8 | 40th · 6th on team | 106.1 | -0.117 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:07 | 74th · 5th on team | 103.2 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:39.5 | 246th · 4th on team | 107.9 | -0.118 | ★CR SR CSR |
| 2010-11-13 | Shelby Farms Park | 8000m | 26:44 | 37th · 5th on team | 109.4 | -0.123 | ★CR R SR CSR RSR |
| 2010-10-15 | Kennedy Trails | 8000m | 27:44.2 | 112th · 8th on team | 106.5 | -0.119 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:32 | 177th · 5th on team | 104.9 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:36.6 | 262nd · 5th on team | 105.2 | -0.109 | ★CR CSR |
| 2009-11-14 | Guilford College XC Course | 8000m | 28:48 | 37th · 5th on team | 107.4 | -0.084 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:34 | 103rd · 4th on team | 108.0 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 27:44.5 | 26th · 2nd on team | 107.4 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-12 | Elon University | 8000m | 27:48 | 27th · 4th on team | 109.2 | -0.105 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:34.65 | 10th · 4th on team | — | — | |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 33:26.12 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 16:13.21 | 25th · 2nd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 3000 Meters | 9:32.15 | 6th · 5th on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 10,000 Meters | 34:11.33 | 11th · 2nd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:36.3 | 14th · 5th on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 16:15.24 | 6th · 3rd on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 16:26.99 | 15th · 2nd on team | — | — | SR |
| 2013-01-26 | Liberty Open | 3000m | 9:28.83 | 25th · 7th on team | 102.6 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 10,000 Meters | 34:16.16 | 5th · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 16:08.37 | 14th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Commonwealth Duals I | 5000m | 16:32.28 | 6th · 1st on team | 100.0 | -0.038 | |
| 2012-03-17 | Meet results → | Men's 10,000 Meters | 34:53.51 | 6th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:30.98 | 14th · 3rd on team | — | — | SR |
| 2012-02-04 | Vince Brown Invitational | 3000m | 9:29.87 | 14th · 1st on team | 100.1 | -0.050 | SR |
| 2012-01-28 | Niswonger Invitational | 5000m | 16:19.95 | 39th · 4th on team | 103.0 | -0.037 | SR RSR |
| 2012-01-28 | KTC HS Invite | 5000m | 16:19.95 | 39th · 4th on team | 103.0 | -0.037 | |
| 2012-01-21 | Marietta Open #2 | 5000m | 16:37.09 | 8th · 3rd on team | 102.7 | -0.027 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:36.95 | 9th · 4th on team | — | — | SR |
| 2011-04-09 | Lynchburg College Track & Field Classic | 5000m | 16:01.05 | 3rd · 1st on team | 105.1 | -0.031 | SR RSR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:27.21 | 27th · 5th on team | — | — | SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 10-km | 36:09.14 | 13th · 5th on team | 94.8 | -0.031 | ★PR SR |
| 2011-02-25 | ODAC Indoor Championships | 1mile | 4:54.25 | 10th · 6th on team | 96.9 | -0.050 | |
| 2011-02-05 | Niswonger Invitational | 5000m | 16:39.39 | 58th · 6th on team | 101.5 | -0.037 | SR RSR |
| 2011-01-29 | Liberty Open | 1mile | 4:46.67 | 40th · 5th on team | 99.6 | -0.040 | SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:46.25 | 28th · 3rd on team | 98.0 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-29 | Liberty Twilight Qualifier | 5000m | 16:02.78 | 5th · 1st on team | 104.9 | -0.038 | RSR |
| 2010-04-24 | ODAC Outdoor Championships | 5000m | 16:18.55 | 11th · 3rd on team | 103.8 | -0.026 | RSR |
| 2010-04-10 | Merrill Lynch Lynchburg College Classic | 1500m | 4:15.41 | 10th · 2nd on team | 103.4 | -0.031 | ★PR SR RSR |
| 2010-04-03 | Race results → | 5000m | 15:57.76 | 11th · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 4:16.68 | 38th · 3rd on team | — | — | ★PR SR |
| 2010-03-20 | Lynchburg Invitational | 5000m | 16:34.54 | 10th · 2nd on team | 102.1 | -0.031 | PR SR |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 16:25.44 | 8th · 3rd on team | — | — | PR SR |
| 2010-02-13 | Bucknell Winter Classic | 5000m | 16:39.77 | 28th · 3rd on team | 101.4 | -0.043 | PR SR |
| 2010-01-23 | Hokie Invitational | 3000m | 9:25.39 | 43rd · 3rd on team | 102.5 | -0.042 | ★PR SR RSR |
| 2010-01-16 | Maryland Invitational | 1mile | 4:41.73 | 20th · 3rd on team | 101.0 | -0.035 | ★PR SR RSR |