Liz Chaffee
Lenoir-Rhyne (NC) · SR-4 · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
106.2
2013 TF season
Races
60
Seasons
5
2009 — 2013
RankedNation #3799·NCAA DII #802·SOUTHEAST #435·SOUTH ATLANTIC CROSS COUNTY #8·NC #231·Team #1
?
Training paces
& VO2max →
critical speed
6:48/mi, fitted from
6 races in 2012
Cross Country
2011 XC
107.5
Lenoir-Rhyne (NC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
McAlpine Creek Park
|
6000m |
24:39.1 |
87th
· 6th on team |
107.5 |
-0.062 |
PR
★CR
SR
CSR
RSR
|
2010 XC
108.5
Lenoir-Rhyne (NC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
McAlpine Creek Park
|
6000m |
24:54.9 |
66th
· 4th on team |
106.9 |
-0.062 |
PR
CR
SR
CSR
|
| 2010-11-06 |
Wingate University
|
5000m |
21:03 |
20th
· 6th on team |
113.0 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-15 |
Kennedy Trails
|
5000m |
21:10 |
143rd
· 4th on team |
104.2 |
-0.059 |
★CR
SR
CSR
|
| 2010-09-04 |
Milliken Plant Course
|
5000m |
21:17 |
80th
· 4th on team |
110.1 |
+0.007 |
★CR
SR
CSR
RSR
|
2009 XC
105.8
Lenoir-Rhyne (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Wingate University
|
6000m |
27:35 |
95th
· 4th on team |
99.6 |
-0.037 |
PR
★CR
SR
CSR
|
| 2009-10-24 |
Southside Park
|
5000m |
21:08.7 |
10th
· 4th on team |
111.0 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-17 |
Winthrop Farm
|
4000m |
16:17.1 |
38th
· 4th on team |
108.3 |
-0.044 |
★PR
★CR
SR
CSR
|
| 2009-09-26 |
James Island
|
5000m |
21:33 |
16th
· 4th on team |
108.7 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Elon University
|
5000m |
21:49 |
59th
· 4th on team |
106.8 |
-0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-04 |
Kennedy Trails
|
5000m |
21:56.2 |
34th
· 5th on team |
100.3 |
-0.059 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
106.2
Lenoir-Rhyne (NC) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-05 |
Meet results →
|
Women's 3000 Steeplechase |
12:28.07 |
11th
· 1st on team |
— |
— |
|
| 2013-04-19 |
Meet results →
|
Women's 3000 Steeplechase |
12:14.44 |
1st
· 1st on team |
— |
— |
|
| 2013-04-19 |
Meet results →
|
Women's 800 Meters |
2:32.56 |
12th
· 1st on team |
— |
— |
|
| 2013-04-12 |
Meet results →
|
Women's 1500 Meters |
5:10.27 |
5th
· 1st on team |
— |
— |
|
| 2013-03-28 |
Meet results →
|
Women's 800 Meters |
2:27.92 |
14th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women's 3000 Steeplechase |
12:11.74 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2013-03-22 |
Meet results →
|
Women's 1500 Meters |
5:04.5 |
13th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-03-02 |
Meet results →
|
Women's 800 Meters |
2:33.75 |
5th
· 1st on team |
— |
— |
|
| 2013-03-02 |
Meet results →
|
Women's 3000 Steeplechase |
13:02.02 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-16 |
Meet results →
|
Women 800m Run College/Open |
2:37.19 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-02 |
Hilton Garden Innvitational
|
1mile |
5:31.3 |
43rd
· 1st on team |
106.2 |
-0.046 |
★PR
SR
RSR
|
| 2013-01-18 |
Meet results →
|
Women's 800 Meters |
2:32.3 |
9th
· 1st on team |
— |
— |
SR
|
| 2013-01-18 |
Meet results →
|
Women's 800 Meters |
2:32.3 |
9th
· 1st on team |
— |
— |
|
2012 TF
97.5
Lenoir-Rhyne (NC) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-20 |
Meet results →
|
Women's 800 Meters |
2:29.93 |
13th
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 800 Meters |
2:30.74 |
7th
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-29 |
Meet results →
|
Women's 800 Meters |
2:33.73 |
17th
· 1st on team |
— |
— |
|
| 2012-03-24 |
Meet results →
|
Women 800m Run Participatio |
2:31.95 |
11th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-03 |
Meet results →
|
Women's 800 Meters |
2:33.21 |
9th
· 1st on team |
— |
— |
SR
|
| 2012-02-18 |
Meet results →
|
Women's 800 Meters |
2:38.51 |
9th
· 1st on team |
— |
— |
|
| 2012-02-11 |
Meet results →
|
Women's 800 Meters |
2:35.76 |
47th
· 1st on team |
— |
— |
SR
|
| 2012-01-28 |
Niswonger Invitational
|
800m |
2:41.46 |
33rd
· 2nd on team |
97.5 |
-0.037 |
SR
RSR
|
| 2012-01-28 |
KTC HS Invite
|
800m |
2:41.46 |
33rd
· 2nd on team |
97.5 |
-0.037 |
|