Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Shadle Park | 4023m | 16:42 | 28th · 3rd on team | 121.6 | +0.028 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 21:11.8 | 117th · 6th on team | 118.2 | +0.010 | CSR |
| 2011-10-29 | Wandermere Golf Course | 5000m | 18:19 | 2nd · 1st on team | 138.0 | +0.025 | ★CR SR CSR |
| 2011-10-19 | Plantes Ferry | 5000m | 18:58 | 2nd · 1st on team | 134.0 | +0.032 | SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 17:49.7 | 3rd · 1st on team | 139.4 | +0.046 | ★CR SR CSR RSR |
| 2011-09-10 | Audubon Park | 4828m | 20:42 | 37th · 2nd on team | 121.1 | +0.037 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 18:24.6 | 5th · 1st on team | 136.4 | +0.010 | ★CR SR CSR |
| 2010-10-30 | Walla Walla Point Park | 4828m | 17:38.8 | 2nd · 1st on team | 138.1 | +0.022 | ★PR ★CR SR CSR |
| 2010-10-21 | Plantes Ferry | 5000m | 19:22 | 2nd · 1st on team | 132.9 | +0.032 | CSR |
| 2010-10-13 | Manito Park | 5000m | 19:14 | 1st · 1st on team | 138.5 | +0.065 | ★CR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 18:40.8 | 9th · 1st on team | 135.4 | +0.046 | CR SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 18:48.5 | 2nd · 1st on team | 133.6 | +0.004 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 18:38 | 5th · 2nd on team | 137.8 | +0.010 | CR CSR |
| 2009-10-21 | Plantes Ferry | 5000m | 18:11 | 2nd · 1st on team | 141.9 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Audubon Park | 4828m | 18:04 | 1st · 1st on team | 139.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Ferris HS | 5000m | 19:30.5 | 3rd · 3rd on team | 134.9 | +0.049 | PR ★CR SR CSR |
| 2009-09-26 | University of Montana Golf Course | 4828m | 18:07.3 | 3rd · 2nd on team | 137.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Shadle Park | 4023m | 14:52 | 3rd · 2nd on team | 136.6 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Audubon Park | 4828m | 18:34 | 3rd · 2nd on team | 135.8 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 3200m | 12:00.31 | 4th · 3rd on team | 124.1 | -0.027 | |
| 2013-05-09 | GSL District 8 Championship Meet | 3200m | 12:00.31 | 6th · 3rd on team | 123.9 | -0.027 | |
| 2013-05-02 | GSL #5 Ferris, NC, CV, Shadle @ Ferris | 1600m | 5:17.24 | 2nd · 1st on team | 131.6 | -0.016 | SR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 3200m | 11:11.81 | 2nd · 1st on team | 131.7 | -0.034 | SR RSR |
| 2013-04-25 | Gsl #4 Sp @ Lc | 1600m | 5:25.8 | 1st · 1st on team | 128.5 | -0.013 | |
| 2013-04-25 | Gsl #4 Sp @ Lc | 800m | 2:26.44 | 2nd · 1st on team | 126.6 | -0.013 | SR |
| 2013-04-18 | GSL #3 Mt. Spokane/U-High @ SP | 3200m | 11:48.9 | 1st · 1st on team | 126.9 | -0.014 | |
| 2013-04-13 | Pasco Invitational | 3200m | 11:45.23 | 8th · 1st on team | 125.6 | -0.034 | |
| 2013-04-11 | GSL #2 Shadle / G-Prep | 1600m | 5:33.01 | 1st · 1st on team | 126.9 | -0.014 | |
| 2013-03-27 | GSL # 1 Rogers, Shadle, Mead | 800m | 2:28.99 | 1st · 1st on team | 124.3 | -0.014 | SR |
| 2013-03-27 | GSL # 1 Rogers, Shadle, Mead | 1600m | 5:24.51 | 1st · 1st on team | 128.6 | -0.014 | |
| 2013-03-16 | West Valley Invitational | 3200m | 11:24.3 | 4th · 1st on team | 130.9 | -0.021 | SR RSR |
| 2013-03-13 | Jamboree (Shadle, Prep, Ferris, NWC, St Georges) | 1600m | 5:23.16 | 1st · 1st on team | 129.9 | -0.016 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-12 | GSL #2 SP, U-HI, Mead | 1600m | 5:24.91 | 1st · 1st on team | 129.2 | -0.014 | SR |
| 2012-03-28 | GSL #1 Ferris, CV, SP | 1600m | 5:31.24 | 2nd · 2nd on team | 126.3 | -0.016 | SR |
| 2012-03-17 | West Valley Invitational | 3200m | 11:03.5 | 1st · 1st on team | 135.1 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 10:20.09 | 3rd · 1st on team | 141.4 | -0.039 | ★PR SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 4:53.69 | 3rd · 1st on team | 138.9 | -0.039 | |
| 2011-05-20 | GSL/Big 9 Regionals | 3200m | 10:33.41 | 2nd · 1st on team | 140.3 | -0.027 | PR SR RSR |
| 2011-05-20 | GSL/Big 9 Regionals | 1600m | 4:51.89 | 2nd · 1st on team | 141.6 | -0.027 | ★PR SR RSR |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 1600m | 5:15.21 | 2nd · 1st on team | 131.0 | -0.027 | |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 3200m | 10:42.51 | 2nd · 1st on team | 137.4 | -0.027 | |
| 2011-04-30 | Riverside Invitational | 3200m | 11:09.37 | 1st · 1st on team | 133.3 | -0.019 | |
| 2011-04-28 | GSL #4 Lewis & Clark vs. Shadle/UHi | 3200m | 11:35.4 | 1st · 1st on team | 130.2 | -0.013 | |
| 2011-04-23 | Mooberry Relays | 1mile | 4:56.26 | 2nd · 1st on team | 139.7 | -0.028 | ★PR SR |
| 2011-04-21 | GSL #3 Mead, SP, Rogers | 800m | 2:29.2 | 1st · 1st on team | 124.8 | -0.018 | SR |
| 2011-04-16 | Pasco Invitational | 3200m | 10:33.85 | 3rd · 1st on team | 139.2 | -0.034 | PR SR |
| 2011-03-19 | West Valley Invitational | 3200m | 10:38.5 | 1st · 1st on team | 139.9 | -0.021 | SR RSR |
| 2011-03-16 | Jamboree (Shadle/Ferris/Prep/NWC/SGS) | 1600m | 5:14 | 1st · 1st on team | 133.6 | -0.014 | SR |
| 2011-02-13 | UW Open | 1mile | 4:59.88 | 1st · 1st on team | 135.5 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1600m | 4:57.6 | 5th · 1st on team | 137.7 | — | PR SR |
| 2010-05-29 | Race results → | 3200m | 10:37.13 | 3rd · 1st on team | 138.5 | — | RSR |
| 2010-05-28 | Washington 3A State Championships (Day 2) | 3200m | 10:37.13 | 3rd · 1st on team | 137.8 | -0.039 | |
| 2010-05-27 | Washington 3A State Championships (Day 1) | 3200m | 10:37.13 | 3rd · 1st on team | 137.1 | -0.039 | PR SR |
| 2010-05-22 | GSL\CBBN Regionals Day 2 | 1600m | 5:04.75 | 2nd · 1st on team | 135.0 | -0.027 | |
| 2010-05-22 | GSL\CBBN Regionals Day 2 | 3200m | 10:49.91 | 2nd · 1st on team | 136.0 | -0.027 | |
| 2010-05-21 | GSL\CBBN Regionals Day 1 | 3200m | 10:49.91 | 2nd · 1st on team | 135.8 | -0.027 | |
| 2010-05-14 | GSL Districts Day 2 | 1600m | 5:02.12 | 2nd · 1st on team | 136.3 | -0.027 | |
| 2010-05-14 | GSL Districts Day 2 | 3200m | 11:44.06 | 2nd · 1st on team | 126.2 | -0.027 | |
| 2010-05-13 | GSL Districts Day 1 | 3200m | 11:44.06 | 2nd · 1st on team | 126.0 | -0.027 | |
| 2010-05-06 | Race results → | 1600m | 5:00.3 | 2nd · 1st on team | 136.4 | — | PR SR |
| 2010-04-29 | Gsl #4 Sp/m/uhi | 800m | 2:22.2 | 1st · 1st on team | 128.8 | -0.027 | ★PR SR |
| 2010-04-29 | Gsl #4 Sp/m/uhi | 1600m | 5:16.6 | 1st · 1st on team | 130.3 | -0.027 | PR SR |
| 2010-04-22 | Race results → | 3200m | 11:21.4 | 1st · 1st on team | 129.5 | — | |
| 2010-04-17 | Pasco Invitational | 3200m | 10:48.25 | 1st · 1st on team | 136.5 | -0.034 | PR SR |
| 2010-04-15 | Race results → | 1600m | 5:29 | 2nd · 1st on team | 124.5 | — | |
| 2010-04-10 | Mooberry Relays Rogers HS | 1mile | 5:04.5 | 2nd · 1st on team | 138.2 | -0.014 | PR SR RSR |
| 2010-04-08 | GSL #1 GP vs MTS vs SP | 1600m | 5:35.9 | 1st · 1st on team | 125.7 | -0.014 | |
| 2010-03-17 | Ferris/Shadle/G-Prep/NWC Jamboree | 1600m | 5:25 | 1st · 1st on team | 128.3 | -0.016 | PR SR RSR |