Racecast

Zach Goulet

Akron (OH) · SR-4 · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head

Athlete rating 111.5 2014 TF season
Best race 141.9 XC
Races 67
Seasons 6 2009 — 2014

RankedNation #1665·NCAA DI #1240·NC #76·Team #8 ?

Training paces & VO2max → critical speed 5:21/mi, fitted from 5 races in 2012

Rating scale ?

Cross Country

2012 XC 124.9

Akron (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Great Lakes Region Cross Country Championships 10000m 32:32 62nd · 3rd on team 125.8 — ★CR SR CSR
2012-10-27 Mid-American Conference Cross Country Champioinships 8000m 25:26.4 18th · 5th on team 131.1 — ★PR ★CR SR CSR RSR
2012-10-13 EP Tom Sawyer State Park 8000m 25:28.7 66th · 3rd on team 112.2 -0.142 PR ★CR SR CSR
2012-09-29 All-Ohio Cross Country Championships 8000m 25:32.9 35th · 2nd on team 130.5 — PR ★CR SR CSR RSR

2011 XC 103.1

Akron (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Ottawa Park Golf Course 10000m 32:22.3 97th · 3rd on team 103.1 — ★PR ★CR SR CSR RSR

2010 XC 127.0

Akron (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-01 Elvin R. King Cross Country Course 8000m 26:03.2 70th · 5th on team 112.2 -0.131 PR ★CR SR CSR
2010-09-09 Firestone Metro Park 7000m 20:31 8th · 4th on team 141.9 — ★PR ★CR ★R SR CSR RSR

2009 XC 109.7

Akron (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 IU Championship XC Course 10000m 34:03.2 122nd · 3rd on team 110.5 -0.089 PR ★CR SR CSR
2009-10-31 Ohio University Golf and Tennis Center 8000m 27:51.3 50th · 3rd on team 108.5 -0.111 PR ★CR SR CSR
2009-10-02 DornochGolf Club 8000m 27:52.2 45th · 2nd on team 108.5 -0.104 PR ★CR SR CSR
2009-09-05 Firestone Metro Park 6437m 21:39 25th · 6th on team 111.2 -0.109 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 111.5

Akron (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Men's 1500 Meters 4:06.5 7th · 3rd on team — —
2014-05-09 Meet results → Men's 800 Meters 1:55.45 5th · 2nd on team — — ★PR SR
2014-05-03 Meet results → Men's 1500 Meters 3:53.82 8th · 2nd on team — —
2014-04-18 Meet results → Men's 1500 Meters 3:51.42 9th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 1500 Meters 3:52.85 3rd · 2nd on team — — SR
2014-04-12 Meet results → Men's 5000 Meters 15:26.74 9th · 2nd on team — — SR
2014-04-04 Meet results → Men's 3000 Meters 8:52.55 4th · 2nd on team — — ★PR SR
2014-03-28 Raleigh Relays 1500m 3:58.78 52nd · 2nd on team 111.5 -0.039 SR RSR
2014-02-28 Meet results → Men's Mile 4:14.36 9th · 3rd on team — —
2014-02-21 Meet results → Men's Mile 4:13.44 2nd · 2nd on team — —
2014-02-14 Meet results → Men's Mile 4:13.08 20th · 3rd on team — — ★PR SR
2014-02-07 Meet results → Men 3000m Run Blue Div 8:39.26 1st · 1st on team — — ★PR SR
2014-01-31 Meet results → Men's 1 Mile Run 4:16.58 10th · 2nd on team — — ★PR SR
2014-01-17 Meet results → Men's Mile 4:17.34 4th · 4th on team — —
2014-01-10 Meet results → Men's Mile 4:16.53 6th · 5th on team — — PR SR
2014-01-10 Meet results → Men's 800 Meters 2:00.65 6th · 4th on team — — SR
2014-01-03 Meet results → Men's Mile 4:19.64 3rd · 3rd on team — — PR SR
2014-01-03 Meet results → Men's 3000 Meters 8:58.33 2nd · 2nd on team — — PR SR

2013 TF 107.2

Akron (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-12 Meet results → Men's 1500 Meters 4:04.06 9th · 1st on team — —
2013-04-05 Meet results → Men's 800 Meters 2:05.47 11th · 4th on team — — SR
2013-04-05 Meet results → Men's 1500 Meters 4:01.73 5th · 2nd on team — — SR
2013-03-29 adidas Raleigh Relays 1500m 4:06.16 89th · 1st on team 107.2 -0.039 SR RSR

2012 TF 112.1

Akron (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Meet results → Men's 1500 Meters 3:51.52 5th · 2nd on team — — PR SR
2012-05-04 Meet results → Men's 1500 Meters 3:52.64 1st · 1st on team — — PR SR
2012-04-27 Meet results → Men's 5000 Meters 14:56.25 3rd · 2nd on team — — ★PR SR
2012-04-20 Meet results → Men's 1500 Meters 4:01.51 17th · 3rd on team — —
2012-04-13 Meet results → Men's 1500 Meters 3:54.47 2nd · 2nd on team — — SR
2012-04-13 Meet results → Men's 800 Meters 1:58 7th · 4th on team — — PR SR
2012-04-07 Tennessee Challenge 1500m 3:58.69 8th · 2nd on team 110.2 -0.042 SR
2012-02-24 Meet results → Men's Mile 4:20.45 11th · 3rd on team — — PR SR
2012-02-11 Akron Invitational 1mile 4:12.03 3rd · 3rd on team 113.8 -0.035 SR RSR
2012-01-28 Mark Colligan Memorial 1mile 4:15.97 3rd · 1st on team 111.2 -0.044
2012-01-20 Kent State vs Akron 1mile 4:14.19 5th · 3rd on team 113.1 -0.034 SR RSR

2011 TF 111.2

Akron (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-08 Meet results → Men 1500m Run 4:01.9 33rd · 4th on team — — ★PR SR
2011-04-02 Northeast Ohio Quad 1500m 3:58.46 2nd · 1st on team 111.7 -0.030 SR
2011-04-02 Northeast Ohio Quad 800m 2:02.22 6th · 4th on team 105.2 -0.030 SR
2011-02-26 MAC Championships 1mile 4:15.64 3rd · 2nd on team 113.7 -0.031
2011-02-18 Zips Invitational 1mile 4:11.8 1st · 1st on team 113.8 -0.035 ★PR SR RSR
2011-02-12 Akron Invitational 1mile 4:16 9th · 2nd on team 111.9 -0.035 SR RSR

2010 TF 109.8

Akron (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 1500m 3:53.51 5th · 1st on team — — ★PR SR
2010-05-15 Race results → 5000m 15:28.68 13th · 3rd on team — — ★PR SR
2010-05-08 Race results → 400m 52.16 6th · 2nd on team — — ★PR SR
2010-05-01 Jesse Owens Track Classic 1500m 3:54.05 26th · 1st on team 110.8 -0.048 PR SR
2010-04-17 Race results → 800m 2:00 17th · 3rd on team — —
2010-04-17 Race results → 1500m 4:02.78 7th · 1st on team — —
2010-04-09 Meet results → Men's 1500 Meters 3:54.38 2nd · 1st on team — — PR SR
2010-04-03 Race results → 1500m 3:58.81 18th · 1st on team — — PR SR
2010-02-27 MAC Indoor Championships 1mile 4:20.06 6th · 1st on team 111.0 -0.034
2010-02-27 MAC Indoor Championships 3000m 8:54.9 11th · 3rd on team 108.0 -0.034 ★PR SR
2010-02-19 Zips Invitational 800m 1:54.89 2nd · 1st on team 110.6 -0.035 ★PR SR
2010-02-13 Akron Invitational 1mile 4:11.86 5th · 1st on team 113.2 -0.035 PR R SR RSR
2010-01-22 Kent State vs Akron 1mile 4:15.9 3rd · 1st on team 111.7 -0.034
2010-01-15 Akron Quad 1mile 4:15.07 1st · 1st on team 111.8 -0.035 PR R SR RSR
2010-01-15 Akron Quad 800m 1:57.94 7th · 4th on team 107.7 -0.035 PR SR
2010-01-08 Akron Quad 3000m 9:15.27 7th · 4th on team 103.1 -0.035 PR SR RSR
2010-01-08 Akron Quad 1mile 4:18.99 1st · 1st on team 110.1 -0.035 PR SR RSR