Matt Mest
Manchester (IN) · SR-4 · NCAA DIII GREAT LAKES HCAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.6
2012 XC season
Races
30
Seasons
4
2009 — 2012
Ranked Nation #5768 · NCAA DIII #2198 · GREAT LAKES #443 · HCAC #49 · IN #422 · Team #84
?
Training paces
& VO2 max →
critical speed
6:05/mi, fitted from
6 races in 2011
Speed rating — all races
Track & Field
TF speed rating
2012
2011
2010
2012 TF
96.9
Manchester (IN) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-04-27
Meet results →
Men's 3000 Steeplechase
10:43.65
14th
· 3rd on team
—
—
★PR
SR
2012-04-21
Meet results →
Men's 3000 Steeplechase
10:49.42
3rd
· 1st on team
—
—
PR
SR
2012-04-05
Meet results →
Men's 5000 Meters
17:12.77
10th
· 5th on team
97.0
—
SR
2012-03-31
Meet results →
Men's 1500 Meters
4:30.19
18th
· 1st on team
97.6
—
★PR
SR
2012-02-25
Meet results →
Men's Mile
4:53.43
26th
· 6th on team
98.4
—
★PR
SR
RSR
2012-02-11
GVSU Big Meet
3000m
10:00.92
67th
· 7th on team
94.7
-1.2%
★PR
SR
2012-01-20
Friday Night Invitational
1mile
4:58.18
12th
· 4th on team
96.6
-0.9%
SR
RSR
2010 TF
93.6
Manchester (IN) · Grade Fr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-02-06
Taylor Indoor
1mile
5:06.36
28th
· 3rd on team
93.6
-0.8%
PR
SR
RSR