Allie Heniff
Dayton (TX) · SO-2 · NCAA DIGREAT LAKESA10 XC · Compare head to head
Athlete rating
109.1
2011 TF season
Races
29
Seasons
3
2009 — 2011
RankedNation #4255·NCAA DI #3034·GREAT LAKES #434·A10 XC #102·OH #271·Team #32
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Training paces
& VO2max →
critical speed
6:41/mi, fitted from
6 races in 2010
Track & Field
2011 TF
108.5
Dayton (TX) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-07 |
Meet results →
|
Women's 3000 Steeplechase |
11:21.63 |
11th
· 2nd on team |
— |
— |
★PR
SR
|
| 2011-04-29 |
Meet results →
|
Women's 1500 Meters |
4:58.23 |
18th
· 5th on team |
— |
— |
★PR
SR
|
| 2011-04-16 |
All-Ohio Championships
|
3ksteeple |
11:17.93 |
6th
· 2nd on team |
— |
-0.031 |
★PR
SR
|
| 2011-04-08 |
Miami Invitational
|
1500m |
4:58.23 |
50th
· 10th on team |
109.5 |
-0.030 |
★PR
SR
RSR
|
| 2011-04-02 |
Oliver Nikoloff Open
|
3ksteeple |
11:26 |
7th
· 1st on team |
— |
-0.031 |
PR
SR
|
| 2011-03-27 |
Alabama Relays
|
3ksteeple |
11:47.14 |
9th
· 3rd on team |
— |
-0.038 |
SR
|
| 2011-01-29 |
Findlay Classic
|
1mile |
5:30.36 |
11th
· 3rd on team |
107.5 |
-0.035 |
★PR
SR
RSR
|
2010 TF
103.6
Dayton (TX) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-02 |
Atlantic 10 Championships
|
3ksteeple |
11:38.03 |
12th
· 2nd on team |
— |
-0.038 |
PR
SR
|
| 2010-04-24 |
Ashland Alumni Invitational
|
1500m |
5:09.38 |
14th
· 6th on team |
104.5 |
-0.037 |
PR
SR
|
| 2010-04-17 |
Race results →
|
3ksteeple |
11:44.92 |
13th
· 3rd on team |
— |
— |
PR
SR
|
| 2010-04-10 |
Race results →
|
3ksteeple |
11:49.5 |
7th
· 2nd on team |
— |
— |
PR
SR
|
| 2010-03-27 |
Meet results →
|
Women's 3000 Steeplechase |
12:16.22 |
5th
· 3rd on team |
— |
— |
PR
SR
|
| 2010-03-20 |
Race results →
|
1500m |
5:11 |
25th
· 4th on team |
— |
— |
PR
SR
|
| 2010-03-20 |
Meet results →
|
Women's 800 Meters |
2:38.11 |
31st
· 4th on team |
— |
— |
★PR
SR
|
| 2010-01-30 |
Findlay Classic
|
1000m |
3:16.91 |
13th
· 3rd on team |
103.9 |
-0.035 |
★PR
SR
|
| 2010-01-22 |
Race results →
|
1mile |
5:38.95 |
16th
· 5th on team |
— |
— |
|
| 2010-01-16 |
BGSU Challenge
|
1mile |
5:38.88 |
22nd
· 5th on team |
104.9 |
-0.031 |
PR
SR
RSR
|
| 2010-01-16 |
BGSU Challenge
|
800m |
2:37.07 |
26th
· 4th on team |
101.1 |
-0.031 |
★PR
SR
|
| 2010-01-09 |
Race results →
|
1000m |
3:21.09 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
2009 TF
—
Providence Catholic (TX) · Grade Senior
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-03-14 |
Meet results →
|
Women's 1600 Meters |
5:57.92 |
1st
· 1st on team |
— |
— |
★PR
SR
|