Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:19.4 | 67th · 4th on team | 113.1 | +0.042 | ★PR ★CR SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 25:27.7 | 18th · 12th on team | 111.8 | +0.006 | ★CR CSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:12.1 | 26th · 2nd on team | 112.6 | -0.002 | ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 266th · 6th on team | 109.1 | +0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:24 | 9th · 2nd on team | 112.5 | +0.042 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:02 | 112th · 7th on team | 113.7 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 26:40.7 | 46th · 3rd on team | 111.7 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 32:39.71 | 9th · 4th on team | 104.3 | — | |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:15.15 | 24th · 3rd on team | 103.6 | — | |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 31:35.96 | 40th · 2nd on team | 107.8 | — | ★PR SR RSR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:38.6 | 1st · 1st on team | 107.0 | — | SR RSR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:12.9 | 33rd · 6th on team | 104.6 | — | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | shot | 6.65m | — | — | -0.029 | |
| 2011-05-07 | Meet results → | Men's Shot Put | 6.65m | — | — | — | |
| 2011-04-15 | Meet results → | Men's Discus | 6.50m | — | — | — | |
| 2011-03-26 | Monmouth Season Opener | shot | 5.56m | — | — | -0.027 | |
| 2011-03-25 | Meet results → | Men's Shot Put | 5.56m | — | — | — | |
| 2011-01-14 | New York City Gotham Cup | 3000m | 9:12.92 | 40th · 3rd on team | 105.0 | -0.041 | ★PR SR RSR |
| 2010-12-05 | Knight Classic | 600m | 1:43.1 | 19th · 7th on team | — | -0.035 | ★PR SR |
| 2010-12-03 | Meet results → | Men's Shot Put | 6.38m | — | — | — |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 5000m | 15:37.21 | 6th · 3rd on team | 110.0 | -0.029 | |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:32.92 | 5th · 2nd on team | — | — | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:43.35 | 41st · 1st on team | 114.4 | — | ★PR ★R SR RSR |
| 2010-04-10 | FDU Knight Invitational | 400m | 1:05.46 | 19th · 4th on team | — | -0.029 | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 5000m | 14:50.89 | 18th · 1st on team | 113.2 | -0.040 | ★PR SR RSR |
| 2010-03-27 | Race results → | 1500m | 4:06.26 | 8th · 2nd on team | 106.8 | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:35.95 | 11th · 5th on team | 108.2 | — | PR SR RSR |
| 2009-12-04 | Race results → | 1000m | 2:42.9 | 11th · 2nd on team | 100.8 | — | ★PR SR RSR |