Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 24:44 | 119th · 3rd on team | 104.1 | — | ★CR CSR RSR |
| 2012-10-27 | MIAA Cross Country Championships | 6000m | 24:41 | 59th · 6th on team | 103.8 | — | ★CR SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 6000m | 25:15.9 | 263rd · 5th on team | 101.4 | +0.004 | ★CR CSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 6000m | 25:15.8 | 266th · 5th on team | — | — | ★CR CSR |
| 2012-10-06 | Laverne Gibson Course | 6000m | 25:41 | 183rd · 7th on team | 101.6 | +0.025 | CSR |
| 2012-09-21 | MIAA Jamboree #1 | 6000m | 24:56 | 56th · 5th on team | 102.8 | — | ★CR SR CSR RSR |
| 2012-09-14 | National Catholic Meet | 5000m | 21:00.3 | 189th · 4th on team | 100.9 | — | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 5000m | 20:44.7 | 155th · 6th on team | 101.7 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Oberlin Cross Country Trail | 6000m | 23:40.4 | 87th · 2nd on team | 107.5 | -0.003 | ★CR CSR |
| 2011-10-29 | Pine River Country Club | 6000m | 23:38.8 | 39th · 2nd on team | 108.7 | +0.012 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | West Ottawa Golf Course | 6000m | 22:53.3 | 34th · 1st on team | 111.0 | -0.010 | ★PR ★CR SR CSR |
| 2010-10-30 | Calvin College - Gainey Athletic Complex | 6000m | 23:05.7 | 14th · 1st on team | 111.2 | -0.001 | PR ★CR SR CSR |
| 2010-10-16 | Manchester University | 6000m | 23:09.3 | 3rd · 1st on team | 111.3 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2010-10-08 | Lisle Community Park | 6000m | 23:49.4 | 3rd · 2nd on team | 109.7 | +0.016 | PR ★CR SR CSR |
| 2010-10-02 | Montrose Harbor | 5000m | 19:23 | 102nd · 1st on team | 110.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | The University of Olivet | 6000m | 24:01 | 22nd · 2nd on team | 107.8 | +0.012 | ★CR SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 19:49.2 | 36th · 2nd on team | 105.0 | -0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 6000m | 24:18.2 | 61st · 1st on team | 109.3 | +0.025 | ★CR CSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 6000m | 24:47.1 | 24th · 1st on team | 109.8 | +0.057 | ★CR CSR |
| 2009-10-17 | Manchester University | 6000m | 23:55 | 4th · 1st on team | 108.3 | +0.008 | PR CR SR CSR |
| 2009-10-10 | Laverne Gibson Course | 6000m | 24:53.8 | 42nd · 1st on team | 107.2 | +0.025 | PR CR SR CSR |
| 2009-09-26 | Ridge Point Community Church | 5000m | 19:44 | 22nd · 2nd on team | 109.9 | +0.033 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 19:50.8 | 67th · 2nd on team | 106.8 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-12 | Northern Illinois University | 5000m | 21:12.2 | 29th · 2nd on team | 104.9 | +0.029 | PR ★CR R SR CSR RSR |