Racecast

Sarah Thompson

Ohio Northern (OH) · SR-4 · NCAA DIIIGREAT LAKESOAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.9 2013 TF season
Best race 106.0 TF
Races 40
Seasons 5 2009 — 2013

RankedTeam #24 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 7 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 100.4

Ohio Northern (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Calvin College - Gainey Athletic Complex 5000m 21:07.6 107th · 15th on team 98.8 -2.4% CSR
2010-09-11 Forest Creason Golf Course 5000m 20:44.5 55th · 16th on team 99.8 -2.6% ★PR ★CR SR CSR
2010-09-04 Indian Riffle Park 5000m 20:48 78th · 13th on team 102.7 -0.6% PR ★CR R SR CSR RSR

2009 XC 100.2

Ohio Northern (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Oberlin Cross Country Trail 6000m 25:45 23rd · 6th on team 100.0 -2.7% ★PR ★CR SR CSR
2009-10-02 DornochGolf Club 5000m 22:39.6 68th · 7th on team 99.1 +2.5% ★CR CSR
2009-09-19 Calvin College - Gainey Athletic Complex 5000m 21:04.1 127th · 13th on team 101.0 -2.4% PR ★CR SR CSR
2009-09-12 Forest Creason Golf Course 5000m 21:22.5 104th · 15th on team 99.6 -2.6% PR CR SR CSR
2009-09-05 Firestone Metro Park 5000m 21:48 41st · 12th on team 101.2 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 101.6

Ohio Northern (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-29 Meet results → Women's 5000 Meters 19:52.17 2nd · 2nd on team 103.1 — SR
2013-03-22 Meet results → Women's 5000 Meters 19:57.85 35th · 2nd on team 101.6 — SR
2013-02-22 Meet results → Women's 3000 Meters 11:33.67 14th · 3rd on team 100.6 —
2013-02-16 Meet results → Women's 3000 Meters 11:12.7 3rd · 1st on team 103.7 — SR RSR
2013-02-02 Meet results → Women's 3000 Meters 11:23.24 6th · 3rd on team 102.1 — SR RSR
2013-01-25 Meet results → Women's 3000 Meters 11:37.38 10th · 3rd on team 100.0 —
2013-01-18 Meet results → Women's 3000 Meters 11:36.29 9th · 5th on team 100.2 — SR RSR

2012 TF 102.9

Ohio Northern (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Women's 5000 Meters 19:33.73 18th · 3rd on team 104.7 —
2012-04-14 Meet results → Women's 5000 Meters 19:25.9 24th · 4th on team 105.4 —
2012-03-31 Meet results → Women's 5000 Meters 19:23.45 2nd · 1st on team 105.6 — ★PR SR RSR
2012-03-23 Meet results → Women's 5000 Meters 19:51.18 7th · 1st on team 103.1 — PR SR
2012-02-24 Meet results → Women's 3000 Meters 11:10.15 17th · 4th on team 103.3 — ★PR SR RSR
2012-02-18 Meet results → Women's 3000 Meters 11:19.06 2nd · 1st on team 102.8 — PR SR RSR
2012-02-04 Meet results → Women's 3000 Meters 11:29.22 3rd · 2nd on team 101.2 — PR SR RSR
2012-01-27 OAC North Split Meet 3000m 11:37.65 10th · 3rd on team 100.4 -0.4% SR RSR
2012-01-20 Northwest Ohio Invitational 3000m 11:40.46 15th · 8th on team 99.8 -0.5% SR RSR

2011 TF 102.1

Ohio Northern (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 OAC Championship 5000m 20:04.67 21st · 6th on team 102.6 +0.2%
2011-04-23 Meet results → Women's 1500 Meters 5:29.95 15th · 3rd on team 97.8 — ★PR SR
2011-04-16 All-Ohio DIII Championships 5000m 19:43.29 15th · 4th on team 106.0 -0.2% ★PR ★R SR RSR
2011-04-09 Adrian All-American Invite 5000m 20:00.23 10th · 4th on team 103.7 +0.9%
2011-03-26 VMI-W&L Carnival 5000m 19:46.61 17th · 1st on team 104.6 0.0% PR R SR RSR
2011-03-19 Early Bird Relays 5000m 19:48.29 25th · 2nd on team 104.5 -0.1% PR R SR RSR
2011-02-26 OAC Championship Meet 3000m 11:26.83 16th · 5th on team 101.9 -0.4% ★PR SR RSR
2011-02-19 Rick Meindl Last Call 1mile 5:53.04 11th · 5th on team 101.1 +0.3%
2011-02-05 Polar Bear Invitational 3000m 11:35.74 5th · 1st on team 100.8 -0.1%
2011-01-29 Ohio Athletic Conference Relays 3000m 11:33.99 10th · 2nd on team 101.4 +0.3% PR SR RSR
2011-01-21 NW Ohio Invitational 1mile 5:49.02 17th · 7th on team 101.4 -0.5% ★PR SR RSR
2011-01-14 Joe Banks Invitational 3000m 11:46.09 5th · 5th on team 99.4 -0.1% PR SR RSR

2010 TF 98.4

Ohio Northern (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Paul "Sparky" Adams Invitational 5000m 20:51.36 12th · 1st on team 98.7 -1.0%
2010-04-10 Mt Union Open 5000m 20:46.83 11th · 2nd on team 100.8 +0.2% PR SR RSR
2010-04-02 OAC Black Split Meet 5000m 21:51.89 6th · 1st on team 95.8 +0.7%
2010-03-20 Race results → 5000m 21:01.52 39th · 7th on team 98.2 — PR SR RSR