Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:53.1 | 128th · 1st on team | 112.1 | -0.131 | ★CR CSR |
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:23.7 | 9th · 1st on team | 131.3 | — | ★CR CSR |
| 2012-10-27 | UAA Cross Country Championships | 8000m | 25:32.4 | 10th · 1st on team | 130.5 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 25:00.3 | 25th · 1st on team | 133.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | All-Ohio Cross Country Championships | 8000m | 25:46.7 | 49th · 1st on team | 129.3 | — | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 25:28.6 | 12th · 1st on team | 130.1 | — | ★CR R SR CSR RSR |
| 2012-09-01 | Bill Sudeck XC Classic - 12th Annual | 6000m | 19:48.4 | 3rd · 2nd on team | 124.6 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Oberlin Cross Country Trail | 8000m | 26:16.3 | 44th · 3rd on team | 109.0 | -0.144 | CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 25:14.3 | 13th · 1st on team | 112.4 | -0.152 | PR ★CR SR CSR |
| 2011-09-03 | 11th Annual Bill Sudeck Classic | 6000m | 20:07.8 | 12th · 4th on team | 123.0 | — | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | West Ottawa Golf Course | 8000m | 25:58.3 | 32nd · 1st on team | 109.7 | -0.152 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:11.5 | 17th · 1st on team | 112.9 | -0.117 | ★CR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 25:34 | 14th · 1st on team | 112.6 | -0.144 | PR ★CR SR CSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 8000m | 26:02.3 | 67th · 1st on team | 112.3 | -0.131 | PR ★CR SR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 26:36 | 10th · 1st on team | 111.4 | -0.122 | PR ★CR SR CSR |
| 2010-09-04 | Valleeview Farms | 6000m | 19:49.7 | 8th · 2nd on team | 116.1 | -0.070 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:16 | 123rd · 8th on team | 105.4 | -0.144 | PR CR R SR CSR RSR |
| 2009-10-02 | DornochGolf Club | 8000m | 29:10.4 | 19th · 2nd on team | 103.7 | -0.104 | ★CR R CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 27:41.7 | 111th · 13th on team | 103.5 | -0.152 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:53.07 | 34th · 1st on team | — | -0.041 | ★PR SR |
| 2013-05-13 | Meet results → | Men's 1500 Meters | 4:01.8 | 2nd · 1st on team | — | — | |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 14:53.71 | 6th · 1st on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 9:07.23 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 9:13.03 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 400 Hurdles | 59.71 | 21st · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 400 Hurdles | 59.78 | 20th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:01.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 3000 Steeplechase | 9:34.57 | 1st · 1st on team | — | — | SR |
| 2013-03-14 | Meet results → | Men's 5000 Meters | 15:00.5 | 17th · 1st on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:22.64 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:22.99 | 1st · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:26.97 | 5th · 2nd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:27.25 | 1st · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:57.58 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 9:27.45 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 15:29.9 | 7th · 1st on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:10.36 | 15th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:07.12 | 30th · 2nd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:59.7 | 6th · 3rd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:59.7 | 6th · 3rd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 3000 Steeplechase | 9:42.53 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 3000 Steeplechase | 9:42.53 | 2nd · 1st on team | — | — | |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 15:14.69 | 8th · 1st on team | 110.9 | -0.030 | SR RSR |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:03.64 | 17th · 1st on team | — | — | SR |
| 2012-03-15 | Meet results → | Men's 800 Meters | 1:59.31 | 19th · 2nd on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:53.06 | 13th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:30.37 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:10.55 | 4th · 1st on team | — | — | SR |
| 2012-01-28 | SPIRE Collegiate Open | 5000m | 15:45.73 | 27th · 1st on team | 106.2 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 5000m | 15:58.65 | 57th · 1st on team | 105.4 | -0.042 | |
| 2011-05-13 | Meet results → | Men's 1500 Meters | 4:08.38 | 21st · 1st on team | — | — | SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:29.34 | 5th · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:54.57 | 9th · 1st on team | — | — | PR SR |
| 2011-04-09 | Marv Frye Invitational | 1500m | 3:58.56 | 2nd · 1st on team | 110.0 | -0.036 | ★PR SR |
| 2011-04-09 | Marv Frye Invitational | 800m | 2:02.02 | 21st · 2nd on team | 103.8 | -0.036 | |
| 2011-04-02 | DePauw Invitational | 800m | 2:05.29 | 19th · 1st on team | 103.1 | -0.028 | |
| 2011-04-02 | DePauw Invitational | 1500m | 4:10.21 | 5th · 1st on team | 107.0 | -0.028 | SR |
| 2011-03-26 | VMI-W&L Carnival | 800m | 1:59.79 | 20th · 1st on team | 106.8 | -0.032 | |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 14:53.37 | 2nd · 1st on team | 113.5 | -0.032 | ★PR SR RSR |
| 2011-03-25 | Meet results → | Men's 800 Meters | 2:00.84 | 27th · 3rd on team | — | — | PR SR |
| 2011-03-05 | Mount Union Last Chance | 1mile | 4:21.32 | 2nd · 1st on team | 111.0 | -0.034 | |
| 2011-02-27 | UAA Championship | 1mile | 4:20.48 | 3rd · 1st on team | 110.1 | -0.045 | |
| 2011-02-27 | UAA Championship | 3000m | 8:57.19 | 9th · 2nd on team | 106.6 | -0.045 | ★PR SR |
| 2011-02-12 | DIII All-Ohio Championships | 800m | 2:02.57 | 14th · 2nd on team | 104.4 | -0.045 | |
| 2011-02-12 | DIII All-Ohio Championships | 1mile | 4:18.26 | 1st · 1st on team | 111.0 | -0.045 | ★PR SR RSR |
| 2011-01-29 | Case vs Carnegie | 800m | 1:58.71 | 2nd · 1st on team | 108.8 | -0.036 | ★PR SR RSR |
| 2011-01-29 | Case vs Carnegie | 1mile | 4:27.15 | 1st · 1st on team | 108.3 | -0.036 | SR |
| 2011-01-22 | Spartan Relays | 1mile | 4:27.55 | 1st · 1st on team | 108.2 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Gator Invitational | 5000m | 15:38.87 | 17th · 1st on team | 107.9 | -0.044 | PR SR |
| 2010-04-25 | UAA Outdoor Championships | 1500m | 4:09.06 | 13th · 1st on team | 106.5 | -0.032 | |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:03.28 | 4th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:39.67 | 5th · 1st on team | — | — | PR SR |
| 2010-04-03 | DePauw Invitational | 1500m | 4:02.89 | 1st · 1st on team | 109.6 | -0.028 | PR R SR RSR |
| 2010-04-03 | DePauw Invitational | 800m | 1:59.62 | 13th · 2nd on team | 107.5 | -0.028 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:03.16 | 22nd · 1st on team | 108.0 | -0.037 | PR SR |
| 2010-03-20 | Wake Forest Open | 800m | 1:58.81 | 55th · 2nd on team | 106.5 | -0.037 | PR SR |
| 2010-03-06 | Race results → | 1mile | 4:19.7 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-19 | Greater Cleveland Championships | 800m | 1:58.9 | 1st · 1st on team | 108.3 | -0.035 | PR R SR RSR |
| 2010-01-30 | Case vs Carnegie Mellon | 800m | 2:01.63 | 2nd · 2nd on team | 105.8 | -0.036 | PR R SR RSR |
| 2010-01-30 | Case vs Carnegie Mellon | 1mile | 4:26.81 | 2nd · 1st on team | 108.0 | -0.036 | PR R SR RSR |
| 2010-01-23 | Spartan Relays | 1mile | 4:32.42 | 1st · 1st on team | 105.8 | -0.036 | PR R SR RSR |