Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:30.3 | 71st · 4th on team | 113.8 | -0.131 | ★CR CSR |
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:29.4 | 13th · 5th on team | 130.8 | — | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:54.3 | 6th · 2nd on team | 133.9 | — | ★CR ★R SR CSR RSR |
| 2012-09-21 | MIAA Jamboree #1 | 8000m | 25:35 | 3rd · 3rd on team | 129.9 | — | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 25:12.7 | 7th · 4th on team | 131.5 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:38.1 | 22nd · 2nd on team | 116.8 | -0.139 | ★CR R CSR RSR |
| 2011-11-12 | Oberlin Cross Country Trail | 8000m | 24:52.6 | 5th · 2nd on team | 115.1 | -0.144 | ★CR CSR |
| 2011-10-29 | Pine River Country Club | 8000m | 24:58.5 | 2nd · 2nd on team | 114.7 | -0.141 | ★CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 24:37.8 | 4th · 2nd on team | 115.2 | -0.152 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:12 | 59th · 2nd on team | 114.2 | -0.118 | PR ★CR SR CSR RSR |
| 2010-11-13 | West Ottawa Golf Course | 8000m | 25:26.3 | 11th · 2nd on team | 112.0 | -0.152 | PR ★CR SR CSR |
| 2010-10-30 | Calvin College - Gainey Athletic Complex | 8000m | 25:41.6 | 7th · 5th on team | 110.7 | -0.152 | CR SR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:46.5 | 76th · 8th on team | 112.9 | -0.139 | SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 26:53 | 13th · 2nd on team | 108.3 | -0.138 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | The University of Olivet | 8000m | 26:51 | 12th · 7th on team | 108.2 | -0.133 | ★CR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 8000m | 26:40.7 | 32nd · 10th on team | 105.7 | -0.152 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:22.9 | 51st · 2nd on team | 114.0 | -0.109 | ★CR CSR |
| 2009-11-14 | Laverne Gibson Course | 8000m | 26:18.1 | 14th · 2nd on team | 112.2 | -0.131 | CR CSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 8000m | 27:32.5 | 9th · 7th on team | 110.1 | -0.102 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:33.6 | 64th · 6th on team | 114.2 | -0.139 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:33.6 | 64th · 6th on team | 113.5 | -0.139 | PR CR R SR CSR RSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 26:40.1 | 50th · 6th on team | 107.1 | -0.152 | |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 26:32 | 79th · 7th on team | 109.6 | -0.138 | ★CR CSR |
| 2009-09-26 | Ridge Point Community Church | 8000m | 25:42 | 8th · 6th on team | 111.8 | -0.143 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 26:03.2 | 27th · 5th on team | 110.0 | -0.152 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 5000m | 14:50.93 | 17th · 1st on team | 111.2 | -0.041 | SR |
| 2013-05-25 | NCAA DIII National Championships | 10-km | 30:09.49 | 8th · 2nd on team | 110.6 | -0.041 | ★PR SR |
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:30.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 14:52.63 | 1st · 1st on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men 10000m Run Championship | 29:43.17 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:57.45 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 14:51.98 | 5th · 3rd on team | 113.2 | -0.035 | SR RSR |
| 2013-03-16 | Meet results → | Men's 10,000 Meters | 31:36.11 | 3rd · 3rd on team | — | — | ★PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 9:03.09 | 5th · 4th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 5000m | 14:44.21 | 13th · 2nd on team | 113.8 | -0.034 | |
| 2012-05-04 | MIAA Field Day | 5000m | 14:52.63 | 1st · 1st on team | 113.3 | -0.039 | |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:31.81 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 5000m | 14:29.92 | 17th · 2nd on team | 115.6 | -0.040 | ★PR SR RSR |
| 2012-04-14 | MIAA Track & Field Jamboree | 3ksteeple | 9:14.2 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2012-04-07 | Miami Invitational | 5000m | 14:46.9 | 3rd · 2nd on team | 113.0 | -0.038 | |
| 2012-03-17 | Rhodes Open | 10-km | 30:27.31 | 2nd · 2nd on team | 112.7 | -0.029 | PR SR |
| 2012-03-09 | NCAA Division III National Championships | 5000m | 14:47.99 | 11th · 2nd on team | 113.0 | -0.046 | |
| 2012-03-02 | NCC Last Chance Qualifier | 5000m | 14:35.12 | 1st · 1st on team | 114.6 | -0.047 | PR SR RSR |
| 2012-02-25 | Michigan Indiana Championships | 1mile | 4:21.54 | 2nd · 2nd on team | 110.4 | -0.039 | ★PR SR |
| 2012-02-10 | Big Meet | 5000m | 14:49.05 | 19th · 2nd on team | 112.3 | -0.042 | |
| 2012-01-20 | Mike Lints Open | 5000m | 14:45.43 | 1st · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2012-01-06 | Calvin v. Aquinas Dual | 3000m | 9:03.07 | 2nd · 1st on team | 106.2 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 3ksteeple | 9:25.79 | 6th · 1st on team | — | -0.042 | |
| 2011-05-13 | Dr. Keeler Invitational | 3ksteeple | 9:16.54 | 7th · 2nd on team | — | -0.042 | PR SR |
| 2011-05-05 | MIAA Field Day | 3ksteeple | 9:38.23 | 3rd · 3rd on team | — | -0.025 | |
| 2011-05-05 | MIAA Field Day | 5000m | 15:17.68 | 2nd · 2nd on team | 111.2 | -0.025 | |
| 2011-04-30 | Hillsdale Gina Relays | 3ksteeple | 9:22.5 | 18th · 2nd on team | — | -0.040 | PR SR |
| 2011-04-16 | MIAA Track & Field Jamboree | 5000m | 15:23.61 | 2nd · 2nd on team | 112.2 | -0.022 | |
| 2011-04-16 | MIAA Track & Field Jamboree | 3ksteeple | 9:27.57 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2011-04-08 | Miami Invitational | 5000m | 15:03 | 8th · 2nd on team | 112.7 | -0.030 | |
| 2011-04-02 | Grand Rapids Open | 3ksteeple | 9:47.7 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2011-03-19 | Rhodes Open | 5000m | 14:55.88 | 3rd · 3rd on team | 113.0 | -0.034 | PR SR RSR |
| 2011-03-04 | North Central College Last Chance Qualifier | 5000m | 15:17.03 | 10th · 2nd on team | 109.9 | -0.047 | |
| 2011-02-12 | GVSU Big Meet | 5000m | 15:09.73 | 47th · 4th on team | 110.3 | -0.042 | SR RSR |
| 2011-01-28 | Calvin Quad | 5000m | 15:26.93 | 2nd · 2nd on team | 109.6 | -0.039 | SR RSR |
| 2011-01-21 | Mike Lints Open | 3000m | 8:41.64 | 18th · 4th on team | 109.2 | -0.042 | SR RSR |
| 2011-01-14 | Bob Eubanks Open | 5000m | 15:30.74 | 4th · 4th on team | 107.8 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Meet results → | Men's 3000 Steeplechase | 9:53.07 | 46th · 4th on team | — | — | PR SR |
| 2010-05-06 | Meet results → | Men's 10,000 Meters | 31:59.15 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-24 | Race results → | 5000m | 15:08.83 | 37th · 3rd on team | — | — | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:23.98 | 3rd · 3rd on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 9:54.15 | 6th · 3rd on team | — | — | PR SR |
| 2010-03-20 | Rhodes Open Meet | 5000m | 15:27.54 | 11th · 5th on team | 109.6 | -0.034 | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 15:05.76 | 43rd · 4th on team | 110.9 | -0.042 | PR SR RSR |
| 2010-01-29 | GVSU Open | 3000m | 8:41.2 | 7th · 3rd on team | 109.1 | -0.042 | ★PR SR RSR |
| 2010-01-15 | Race results → | 5000m | 15:11.6 | 2nd · 2nd on team | — | — | PR SR |