Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 6000m | 22:57.9 | 132nd · 4th on team | 113.2 | +0.025 | ★CR CSR |
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 21:59.3 | 9th · 2nd on team | 117.1 | — | ★CR CSR |
| 2012-10-27 | MIAA Cross Country Championships | 6000m | 22:06 | 2nd · 2nd on team | 115.9 | — | ★CR CSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 6000m | 21:54.1 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 6000m | 21:54.2 | 6th · 1st on team | 116.7 | +0.004 | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 5000m | 18:21.5 | 29th · 2nd on team | 115.5 | — | ★CR CSR |
| 2012-09-21 | MIAA Jamboree #1 | 6000m | 22:03 | 2nd · 2nd on team | 116.3 | — | ★CR SR CSR |
| 2012-09-08 | Calvin College Knight Invite | 5000m | 17:57.4 | 2nd · 1st on team | 117.5 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 6000m | 22:17.7 | 96th · 3rd on team | 114.9 | +0.004 | CR CSR |
| 2011-11-12 | Oberlin Cross Country Trail | 6000m | 21:58.9 | 8th · 2nd on team | 115.8 | -0.003 | ★CR SR CSR |
| 2011-10-29 | Pine River Country Club | 6000m | 22:19.5 | 5th · 2nd on team | 115.2 | +0.012 | ★CR SR CSR |
| 2011-10-07 | Hillsdale College | 5000m | 18:28 | 3rd · 2nd on team | 119.5 | +0.047 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 6000m | 21:56.9 | 45th · 2nd on team | 117.2 | +0.026 | PR ★CR SR CSR RSR |
| 2010-11-13 | West Ottawa Golf Course | 6000m | 22:07.7 | 9th · 2nd on team | 114.8 | -0.010 | PR ★CR SR CSR |
| 2010-10-30 | Calvin College - Gainey Athletic Complex | 6000m | 22:11.9 | 2nd · 2nd on team | 115.7 | -0.001 | PR ★CR SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 22:38.3 | 29th · 3rd on team | 114.0 | +0.004 | PR CR SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 18:46 | 34th · 2nd on team | 113.1 | +0.008 | ★CR SR CSR RSR |
| 2010-09-25 | The University of Olivet | 6000m | 23:09 | 6th · 4th on team | 111.9 | +0.012 | ★CR SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 18:51.5 | 7th · 3rd on team | 110.3 | -0.002 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Adrian Lenawee Christian HS | 6000m | 24:26.4 | 18th · 13th on team | 111.3 | +0.057 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 22:51.2 | 58th · 12th on team | 114.0 | +0.004 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 22:51.2 | 58th · 12th on team | 112.6 | +0.004 | PR CR SR CSR RSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 19:14 | 18th · 2nd on team | 111.9 | +0.008 | CR SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 19:22.7 | 37th · 14th on team | 109.4 | -0.002 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Indian Riffle Park | 5000m | 18:57 | 17th · 1st on team | 136.1 | +0.018 | ★CR CSR RSR |
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 18:38.2 | 10th · 1st on team | 133.0 | -0.006 | SR CSR RSR |
| 2008-10-25 | Sparta HS | 5000m | 20:24.5 | 2nd · 1st on team | 124.0 | +0.010 | ★CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 18:56.1 | 6th · 1st on team | 131.5 | -0.003 | SR CSR RSR |
| 2008-09-20 | East Rockford MS | 5000m | 19:48.3 | 2nd · 1st on team | 130.8 | +0.028 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 18:21.5 | 5th · 1st on team | 135.6 | -0.006 | ★CR SR CSR RSR |
| 2007-10-19 | Riverside Park | 5000m | 18:42.2 | 1st · 1st on team | 133.9 | -0.007 | CSR RSR |
| 2007-10-10 | Richmond Park | 4425m | 18:44.9 | 1st · 1st on team | 118.4 | — | ★PR ★CR SR CSR |
| 2007-10-06 | Portage West MS | 5000m | 19:06.2 | 6th · 1st on team | 132.6 | -0.003 | CSR |
| 2007-09-26 | Riverside Park | 5000m | 18:51.7 | 1st · 1st on team | 132.1 | -0.007 | CSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 18:33.2 | 1st · 1st on team | 133.8 | -0.002 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 18:23.2 | 4th · 1st on team | 136.3 | -0.006 | CR CSR |
| 2006-10-11 | Richmond Park | 5000m | 19:02.5 | 1st · 1st on team | 146.5 | +0.114 | ★CR ★R CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 18:16.9 | 2nd · 1st on team | 138.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Riverside Park | 5000m | 18:36.9 | 1st · 1st on team | 135.4 | -0.007 | PR ★CR SR CSR RSR |
| 2006-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 20:06.4 | 1st · 1st on team | 124.0 | -0.002 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 18:43.9 | 16th · 1st on team | 132.9 | -0.006 | PR CR SR CSR |
| 2005-10-12 | Richmond Park | 5000m | 19:58 | 2nd · 2nd on team | 137.7 | +0.114 | CR R CSR RSR |
| 2005-10-08 | Portage West MS | 5000m | 18:47 | 9th · 2nd on team | 133.2 | -0.003 | PR CR R SR CSR RSR |
| 2005-09-28 | Riverside Park | 5000m | 20:02 | 3rd · 3rd on team | 126.0 | -0.007 | PR CR R SR CSR RSR |
| 2005-09-14 | Calvin College - Gainey Athletic Complex | 5000m | 20:38 | 3rd · 3rd on team | 121.2 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 10:46.67 | 19th · 1st on team | — | -0.035 | SR |
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 11:00.19 | 27th · 2nd on team | — | -0.035 | |
| 2013-05-10 | Meet results → | Women's 1500 Meters | 4:44.59 | 9th · 1st on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Women's 3000 Steeplechase | 11:02.18 | 1st · 1st on team | — | — | |
| 2013-04-25 | Meet results → | Women's 3000 Steeplechase | 10:37.26 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Women's 3000 Meters | 10:23.82 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 5000 Meters | 18:00.13 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 3000 Steeplechase | 11:06.45 | 1st · 1st on team | — | — | SR |
| 2013-02-23 | Meet results → | Women's 3000 Meters | 10:29.27 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 10:46.78 | 9th · 2nd on team | — | -0.033 | SR |
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 10:40 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2012-05-11 | Dr. Keeler Invitational | 3ksteeple | 10:52.86 | 4th · 1st on team | — | -0.035 | |
| 2012-05-04 | MIAA Field Day | 3ksteeple | 11:02.18 | 1st · 1st on team | — | -0.037 | |
| 2012-05-03 | Meet results → | Women's 3000 Steeplechase | 11:03.02 | 1st · 1st on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Women's 5000 Meters | 18:28.81 | 4th · 3rd on team | — | — | PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 3ksteeple | 10:48.86 | 6th · 1st on team | — | -0.034 | SR |
| 2012-04-14 | MIAA Track & Field Jamboree | 5000m | 18:12.65 | 2nd · 2nd on team | 113.6 | -0.030 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 3ksteeple | 10:59.44 | 1st · 1st on team | — | -0.030 | SR |
| 2012-04-07 | Adrian All-American Invite | 5000m | 18:09.51 | 1st · 1st on team | 115.4 | -0.020 | RSR |
| 2012-03-31 | Grand Rapids Open | 3ksteeple | 11:30.66 | 1st · 1st on team | — | -0.041 | SR |
| 2012-02-10 | Big Meet | 5000m | 18:09.01 | 33rd · 3rd on team | 112.7 | -0.040 | |
| 2012-01-27 | Calvin Invitational | 5000m | 18:36.9 | 2nd · 2nd on team | 111.5 | -0.037 | |
| 2012-01-27 | Calvin Invitational | 1600m | 5:10.91 | 2nd · 2nd on team | 113.3 | -0.037 | ★PR SR |
| 2012-01-20 | Mike Lints Open | 5000m | 18:00.54 | 4th · 2nd on team | 113.6 | -0.040 | ★PR SR RSR |
| 2012-01-06 | Calvin v. Aquinas Dual | 3000m | 10:51.14 | 3rd · 2nd on team | 107.5 | -0.037 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 10:55.03 | 14th · 2nd on team | — | -0.031 | |
| 2011-05-20 | Gregory Invitational | 3ksteeple | 10:43.97 | 1st · 1st on team | — | -0.035 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 11:13.85 | 12th · 3rd on team | — | -0.035 | |
| 2010-05-13 | Meet results → | Women's 3000 Steeplechase | 11:13.66 | 15th · 3rd on team | — | — | PR SR |
| 2010-05-06 | Race results → | 3ksteeple | 11:16.2 | 4th · 4th on team | — | — | |
| 2010-04-30 | Twilight Invitational | 3ksteeple | 11:29.23 | 1st · 1st on team | — | -0.032 | |
| 2010-04-24 | Race results → | 3ksteeple | 11:07.53 | 11th · 2nd on team | — | — | PR SR |
| 2010-04-17 | Meet results → | Women's 400 Meters | 1:06.36 | 15th · 4th on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Women's 3000 Steeplechase | 11:22.19 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 11:41.91 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-03 | Grand Rapids Open | 1500m | 5:05.13 | 16th · 3rd on team | 107.6 | -0.032 | ★PR SR RSR |
| 2010-03-20 | Rhodes Open Meet | 3ksteeple | 11:44.97 | 9th · 3rd on team | — | -0.029 | PR SR |
| 2010-02-27 | MIAA Invite | 1mile | 5:31.21 | 5th · 3rd on team | 107.6 | -0.029 | ★PR SR RSR |
| 2010-02-13 | The GVSU Big Meet | 800m | 2:25.63 | 37th · 3rd on team | 106.5 | -0.040 | |
| 2010-01-29 | GVSU Open | 800m | 2:24.42 | 12th · 2nd on team | 107.4 | -0.040 | SR RSR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 11:15.2 | 27th · 1st on team | 102.3 | -0.040 | PR SR RSR |
| 2010-01-15 | Race results → | 1mile | 5:33.21 | 12th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | MHSAA D2 Regional 19-2 @ Catholic Central | 800m | 2:24 | 4th · 1st on team | 129.2 | -0.019 | SR RSR |
| 2009-05-02 | Grand Rapids City League Reunion Invitational | hj | 4-11 | — | — | -0.028 | |
| 2009-05-02 | Grand Rapids City League Reunion Invitational | 1600m | 5:28 | 2nd · 1st on team | 125.7 | -0.028 | SR RSR |
| 2009-05-02 | Grand Rapids City League Reunion Invitational | 800m | 2:28.2 | 1st · 1st on team | 123.3 | -0.028 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 3200m | 11:58.59 | 19th · 1st on team | — | — | |
| 2008-05-31 | Race results → | 800m | 2:19.11 | 4th · 1st on team | — | — | ★PR SR |
| 2008-05-16 | Race results → | 3200m | 11:34.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-16 | Race results → | 800m | 2:22.4 | 4th · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 800m | 2:28.8 | 3rd · 1st on team | — | — | |
| 2008-05-09 | Race results → | 400m | 1:02.54 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Race results → | 3200m | 11:47.5 | 1st · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 400m | 1:03.04 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-01 | Race results → | 3200m | 11:49.8 | 1st · 1st on team | — | — | SR |
| 2008-05-01 | Race results → | 800m | 2:26.9 | 2nd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Grand Rapids City League Championship | 1600m | 5:21.6 | 1st · 1st on team | 125.9 | -0.041 | PR SR RSR |
| 2007-05-11 | Grand Rapids City League Championship | 3200m | 11:41.3 | 1st · 1st on team | 126.4 | -0.041 | PR SR RSR |
| 2007-05-01 | West Catholic v GR Christian City League Dual | 1600m | 5:24.1 | 1st · 1st on team | 124.2 | -0.041 | PR SR RSR |
| 2007-05-01 | West Catholic v GR Christian City League Dual | 3200m | 11:48.1 | 1st · 1st on team | 123.9 | -0.041 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Grand Rapids City League Championship | 1600m | 5:31.2 | 3rd · 3rd on team | 122.9 | -0.041 | PR SR RSR |
| 2006-05-12 | Grand Rapids City League Championship | 3200m | 11:53.6 | 2nd · 2nd on team | 124.5 | -0.041 | PR SR RSR |