Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Elvin R. King Cross Country Course | 5000m | 18:43.5 | 4th · 1st on team | 113.9 | +0.007 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 19:01 | 64th · 1st on team | 114.5 | +0.039 | ★CR CSR |
| 2010-11-13 | Elvin R. King Cross Country Course | 5000m | 18:37.2 | 4th · 1st on team | 114.0 | +0.007 | ★CR CSR |
| 2010-10-23 | Riverside Park | 5000m | 18:19 | 6th · 1st on team | 113.4 | -0.007 | ★PR ★CR SR CSR |
| 2010-10-08 | St. Patrick's Park | 5000m | 18:26.3 | 1st · 1st on team | 115.7 | +0.006 | PR ★CR SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 19:04 | 55th · 1st on team | 111.3 | +0.008 | ★CR CSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 18:45.7 | 6th · 1st on team | 110.9 | -0.002 | PR ★CR SR CSR |
| 2010-09-10 | Aspen Ridge Golf Course | 5000m | 18:59.3 | 2nd · 1st on team | 113.0 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 19:28 | 62nd · 1st on team | 113.9 | +0.039 | CR R CSR RSR |
| 2009-11-14 | Elvin R. King Cross Country Course | 5000m | 19:00 | 9th · 1st on team | 112.6 | +0.007 | CR CSR |
| 2009-11-07 | Purdue University Fort Wayne | 5000m | 19:25 | 4th · 1st on team | 111.7 | +0.013 | ★CR CSR |
| 2009-10-24 | Riverside Park | 5000m | 19:05 | 9th · 1st on team | 110.1 | -0.007 | CR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 18:46.2 | 18th · 1st on team | 113.0 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-11 | Aspen Ridge Golf Course | 5000m | 19:26.9 | 3rd · 1st on team | 111.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | GVSU Al Owens | 5000m | 18:57.91 | 6th · 1st on team | 108.6 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 10-km | 38:39.14 | 18th · 1st on team | 106.8 | -0.026 | |
| 2011-04-30 | MCC Championship | 5000m | 18:44.85 | 2nd · 1st on team | 111.4 | -0.026 | |
| 2011-04-30 | MCC Championship | 1500m | 4:53.38 | 3rd · 1st on team | 112.0 | -0.026 | ★PR SR |
| 2011-04-09 | Little State Championships | 10-km | 38:12.6 | 1st · 1st on team | 110.0 | -0.026 | ★PR SR |
| 2011-04-09 | Little State Championships | 5000m | 18:45.04 | 4th · 1st on team | 110.8 | -0.026 | |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 18:21.05 | 37th · 1st on team | 112.4 | -0.036 | |
| 2011-02-19 | NCCAA National Championship | 5000m | 18:17.96 | 5th · 1st on team | 113.7 | -0.037 | RSR |
| 2011-01-29 | IWU Invitational | 1mile | 5:31.47 | 3rd · 1st on team | 106.9 | -0.037 | ★PR SR |
| 2011-01-21 | Mike Lints Open | 5000m | 18:12.42 | 5th · 1st on team | 112.8 | -0.040 | SR RSR |
| 2011-01-14 | Bob Eubanks Open | 3000m | 10:45.39 | 10th · 1st on team | 107.1 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 18:44.01 | 34th · 1st on team | 112.7 | -0.026 | |
| 2010-05-08 | NCCAA Championships | 5000m | 18:07.65 | 2nd · 1st on team | 116.6 | -0.022 | ★PR ★R SR RSR |
| 2010-05-01 | Race results → | 1500m | 4:56.43 | 3rd · 1st on team | 109.2 | — | PR SR |
| 2010-05-01 | Race results → | 5000m | 19:08.28 | 2nd · 1st on team | 108.5 | — | |
| 2010-04-24 | Race results → | 5000m | 18:09.48 | 25th · 1st on team | 114.3 | — | PR SR |
| 2010-04-17 | Eagle Invitational | 1500m | 5:15.22 | 19th · 2nd on team | 103.0 | -0.032 | |
| 2010-04-17 | Eagle Invitational | 5000m | 18:13.81 | 2nd · 1st on team | 114.8 | -0.032 | PR SR |
| 2010-04-10 | Little State Championships | 5000m | 18:22.07 | 1st · 1st on team | 115.2 | -0.026 | PR R SR RSR |
| 2010-03-27 | Goshen Invitational | 1500m | 5:10.68 | 2nd · 1st on team | 106.4 | -0.011 | PR SR |
| 2010-03-27 | Goshen Invitational | 5000m | 19:01.34 | 2nd · 1st on team | 111.3 | -0.011 | |
| 2010-02-20 | NCCAA Indoor Nationals | 5000m | 18:36.21 | 2nd · 1st on team | 112.7 | -0.034 | PR SR RSR |
| 2010-02-20 | NCCAA Indoor Nationals | 3000m | 11:08.05 | 10th · 1st on team | 104.9 | -0.034 | |
| 2010-02-13 | DePauw Invitational | 3000m | 10:45.81 | 2nd · 1st on team | 107.9 | -0.040 | PR SR |
| 2010-01-30 | IWU Invitational | 1mile | 5:34.28 | 6th · 1st on team | 105.7 | -0.037 | PR SR |
| 2010-01-30 | IWU Invitational | 3000m | 10:54.55 | 5th · 1st on team | 106.7 | -0.037 | PR SR |
| 2010-01-22 | Bob Eubanks Open | 5000m | 18:43.21 | 5th · 1st on team | 110.2 | -0.040 | PR SR RSR |
| 2010-01-15 | Race results → | 3000m | 11:03.65 | 15th · 1st on team | 104.8 | — | PR SR RSR |