Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | NCAA D-III National Championships Laverne Gibson Course | 8000m | 26:14.1 | 176th · 2nd on team | 109.2 | +1.0% | ★CR CSR |
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 25:31 | 14th · 2nd on team | — | — | ★CR CSR |
| 2012-10-27 | MIAA Championships Whiffletree Hill Golf Course | 8000m | 25:25 | 3rd · 2nd on team | 113.4 | +0.8% | ★CR CSR RSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble Oberlin Cross Country Trail | 8000m | 24:57.4 | 1st · 1st on team | 112.7 | -0.6% | ★PR ★CR SR CSR RSR |
| 2012-10-05 | Michigan Intercollegiate Championships Calvin College - Gainey Athletic Complex | 8000m | 25:26.8 | 2nd · 1st on team | 111.1 | -0.3% | PR ★CR SR CSR RSR |
| 2012-09-29 | Loyola Lakefront Invitational Montrose Harbor | 8000m | 26:02 | 2nd · 2nd on team | 110.0 | +0.5% | ★CR SR CSR RSR |
| 2012-09-21 | MIAA Jamboree Saint Mary's College | 8000m | 26:10 | 2nd · 1st on team | 109.0 | +0.6% | ★CR SR CSR RSR |
| 2012-09-01 | Hope College Vanderbilt Invitational Ridge Point Community Church | 8000m | 26:15 | 1st · 1st on team | 107.4 | -0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | NCAA D3 Great Lakes Regional Championshi Oberlin Cross Country Trail | 8000m | 26:27.1 | 54th · 4th on team | 106.8 | -0.6% | ★CR CSR |
| 2011-10-29 | MIAA Championships Pine River Country Club | 8000m | 25:56.3 | 17th · 3rd on team | 108.3 | -0.8% | PR CR SR CSR RSR |
| 2011-10-07 | Michigan Intercollegiates Hillsdale College | 8000m | 28:01.9 | 64th · 7th on team | 104.6 | +3.2% | CSR RSR |
| 2011-09-03 | Vanderbilt Invitational - Hope College Ridge Point Community Church | 8000m | 27:52 | 19th · 7th on team | 102.4 | -0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA Division III National XC Championships Max Championship Cross Country Course | 8000m | 26:41.6 | 247th · 4th on team | 106.1 | +2.2% | ★CR CSR |
| 2010-11-13 | NCAA D-III Great Lakes Regional West Ottawa Golf Course | 8000m | 26:12.9 | 46th · 4th on team | 107.7 | -1.2% | ★CR CSR |
| 2010-10-30 | NCAA DIII MIAA (Michigan) Championship Meet Calvin College - Gainey Athletic Complex | 8000m | 26:00.4 | 13th · 4th on team | 109.2 | -0.3% | PR ★CR SR CSR RSR |
| 2010-10-16 | Inter-Regional Rumble 2010 Oberlin Cross Country Trail | 8000m | 26:05.5 | 40th · 4th on team | 108.9 | -0.6% | PR ★CR SR CSR RSR |
| 2010-10-08 | Michigan Intercollegiates Katke-Cousins Golf Course | 8000m | 27:35.1 | 39th · 4th on team | 107.4 | +3.3% | ★CR CSR |
| 2010-10-02 | Sean Earl Lakefront Invitational 2010 Montrose Harbor | 8000m | 26:51 | 161st · 4th on team | 106.7 | +0.5% | ★CR CSR |
| 2010-09-25 | MIAA Jamboree The University of Olivet | 8000m | 27:08 | 21st · 4th on team | 105.2 | +0.2% | CR CSR |
| 2010-09-11 | OWU Ohio Wesleyan Invitational 2010 Liberty Park | 8000m | 26:31.3 | 22nd · 4th on team | 108.5 | +0.7% | ★CR CSR RSR |
| 2010-09-04 | Vanderbilt Invitational 2010 Ridge Point Community Church | 8000m | 26:17 | 6th · 4th on team | 107.5 | -0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII Great Lakes Regional CC Championships 2009 Laverne Gibson Course | 8000m | 27:25.9 | 67th · 3rd on team | 106.2 | +1.0% | ★CR CSR |
| 2009-10-31 | NCAA DIII Michigan Intercollegiate (MIAA) Championships 2009 Adrian Lenawee Christian HS | 8000m | 27:56.9 | 18th · 4th on team | 106.1 | +3.4% | ★CR CSR |
| 2009-10-17 | Oberlin College Inter-regional Rumble 2009 Oberlin Cross Country Trail | 8000m | 26:48 | 95th · 3rd on team | 105.9 | -0.6% | ★CR CSR |
| 2009-10-10 | UCSD Triton Classic XC Invitational UC San Diego | 10000m | 35:09.3 | 27th · 3rd on team | 106.6 | +6.3% | ★PR ★CR SR CSR |
| 2009-10-02 | Great Lakes Short - Long Course Championships 2009 Adrian Lenawee Christian HS | 5000m | 17:06.9 | 9th · 2nd on team | 100.5 | -0.6% | ★CR SR CSR |
| 2009-09-26 | MIAA Jamboree 2009 Ridge Point Community Church | 8000m | 26:27 | 19th · 3rd on team | 107.2 | -0.4% | PR ★CR SR CSR |
| 2009-09-12 | Great Lakes Colleges Association XC Championships 2009 Liberty Park | 8000m | 26:51.4 | 11th · 3rd on team | 107.8 | +0.7% | ★CR CSR RSR |
| 2009-09-05 | Vanderbilt Invitational 2009 Ridge Point Community Church | 8000m | 26:48 | 13th · 2nd on team | 107.3 | -0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MHSAA State Finals Michigan International Speedway (MIS) | 5000m | 16:20.9 | 27th · 1st on team | 126.2 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | MHSAA D3 Regional 24-3 Portage Portage West MS | 5000m | 16:46.8 | 2nd · 1st on team | 124.5 | -0.5% | ★CR R SR CSR RSR |
| 2008-10-09 | Saugatuck Invitational Fenn Valley Winery | 5000m | 17:24 | 4th · 2nd on team | 123.2 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | MHSAA State Finals Michigan International Speedway (MIS) | 5000m | 16:40.5 | 48th · 1st on team | 124.5 | -0.8% | PR CR R SR CSR RSR |
| 2007-10-27 | MHSAA Regional 20-3 @ Portage Portage West MS | 5000m | 16:55.4 | 5th · 2nd on team | 123.7 | -0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | MHSAA State Finals Michigan International Speedway (MIS) | 5000m | 17:12 | 106th · 6th on team | 121.5 | -0.8% | PR CR SR CSR |
| 2006-10-28 | Regional 20-3 Portage Portage West MS | 5000m | 18:03.7 | 23rd · 7th on team | 117.5 | -0.5% | ★CR CSR |
| 2006-10-07 | Portage Invitational Portage West MS | 5000m | 17:13.5 | 54th · 6th on team | 122.4 | -0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | MHSAA State Meet Michigan International Speedway (MIS) | 5000m | 18:43.1 | 208th · 7th on team | 110.8 | -0.8% | ★CR CSR |
| 2005-10-08 | Portage Invitational Portage West MS | 5000m | 18:38 | 102nd · 6th on team | 111.9 | -0.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 3000 Steeplechase | 9:15.21 | 9th · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:17.86 | 10th · 1st on team | — | — | PR SR |
| 2013-05-02 | Meet results → | Men's 3000 Steeplechase | 9:18.58 | 3rd · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 15:54.97 | 12th · 3rd on team | — | — | |
| 2013-04-26 | Jamboree NCAA style | 5000m | 15:39.74 | 7th · 2nd on team | 108.8 | -2.2% | |
| 2013-04-26 | Jamboree NCAA style | 3ksteeple | 9:35.64 | 2nd · 1st on team | — | -2.2% | |
| 2013-04-25 | Meet results → | Men's 3000 Steeplechase | 9:18.13 | 10th · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:14.74 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | MIAA Jamboree | 5000m | 15:39.74 | 7th · 2nd on team | 110.0 | -1.8% | PR SR RSR |
| 2013-04-13 | MIAA Jamboree | 3ksteeple | 9:35.64 | 2nd · 1st on team | — | -1.8% | SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:05.1 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 3000 Steeplechase | 9:36.32 | 4th · 1st on team | — | — | |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:38.48 | 4th · 1st on team | — | — | PR SR |
| 2013-03-08 | Meet results → | Men's 1500 Meters | 4:11.02 | 5th · 1st on team | — | — | SR |
| 2013-03-08 | Meet results → | Men's 3000 Steeplechase | 9:35.79 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 15:45.79 | 6th · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:28.92 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:17 | 5th · 2nd on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:05.27 | 2nd · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | MIAA Field Day | 3ksteeple | 9:18.58 | 3rd · 1st on team | — | -3.4% | ★PR SR |
| 2012-05-04 | MIAA Field Day | 5000m | 15:54.97 | 12th · 3rd on team | 106.6 | -3.4% | PR SR |
| 2012-05-03 | Meet results → | Men's 800 Meters Preliminaries | 1:58.04 | 12th · 1st on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 4:07.24 | 8th · 1st on team | — | — | |
| 2012-04-21 | GVSU Al Owens | 1500m | 4:09.6 | 40th · 2nd on team | 106.4 | -3.2% | |
| 2012-04-14 | MIAA Track & Field Jamboree | 800m | 2:00.61 | 10th · 2nd on team | 106.6 | -2.7% | ★PR SR RSR |
| 2012-04-14 | MIAA Track & Field Jamboree | 1500m | 4:05.16 | 7th · 1st on team | 108.9 | -2.7% | ★PR SR RSR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:06.93 | 7th · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:06.93 | 7th · 2nd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:01.2 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:01.2 | 12th · 2nd on team | — | — | |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:49.4 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:03.68 | 17th · 3rd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:14.8 | 8th · 4th on team | — | — | |
| 2012-03-09 | Meet results → | Men's 1500 Meters | 4:10.59 | 5th · 1st on team | — | — | PR SR |
| 2012-03-09 | Meet results → | Men's 800 Meters | 2:03.77 | 16th · 2nd on team | — | — | PR SR |
| 2012-02-25 | Michigan Indiana Championships | 3000m | 9:15.53 | 15th · 3rd on team | 104.4 | -3.4% | ★PR SR RSR |
| 2012-02-17 | Meet results → | Men's Mile | 4:53.56 | 12th · 5th on team | — | — | |
| 2012-02-17 | Meet results → | Men's 800 Meters | 2:09.21 | 9th · 3rd on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 9:18.57 | 6th · 3rd on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:40.29 | 6th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | MIAA Field Day | 10-km | 33:48.54 | 8th · 2nd on team | 102.9 | -1.8% | SR |
| 2011-04-23 | Ernie Mousseau Track Classic | 1500m | 4:10.01 | 11th · 2nd on team | 107.7 | -2.9% | PR SR |
| 2011-04-23 | Ernie Mousseau Track Classic | 5000m | 16:31.72 | 23rd · 3rd on team | 103.6 | -2.9% | |
| 2011-04-16 | MIAA Track & Field Jamboree | 10-km | 33:49.45 | 7th · 2nd on team | 104.5 | -1.7% | SR |
| 2011-04-09 | Marv Frye Invitational | 800m | 2:01.82 | 19th · 4th on team | 104.9 | -2.8% | PR SR |
| 2011-04-09 | Marv Frye Invitational | 1500m | 4:12.59 | 16th · 2nd on team | 104.8 | -2.8% | PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 16:08.92 | 40th · 3rd on team | — | — | PR SR |
| 2011-03-26 | Rhodes Invitational | 5000m | 15:59.28 | 10th · 4th on team | 106.5 | -2.8% | SR |
| 2011-03-12 | Southern Invitational | 5000m | 16:13.72 | 15th · 5th on team | 105.3 | -2.8% | SR |
| 2011-03-12 | Southern Invitational | 3ksteeple | 10:02.7 | 4th · 2nd on team | — | -2.8% | PR SR |
| 2011-02-26 | MIAA Indoor Championships | 1mile | 4:27.24 | 7th · 1st on team | 109.5 | -2.5% | ★PR SR RSR |
| 2011-02-18 | Trine Invitational #3 | 3000m | 9:17.71 | 2nd · 1st on team | 104.8 | -2.5% | PR SR RSR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 9:16.75 | 8th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Meet results → | Men's 10,000 Meters | 33:13.03 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Paul "Sparky" Adams Invitational | 10-km | 33:28.67 | 1st · 1st on team | 101.6 | -3.5% | ★PR SR |
| 2010-04-17 | Race results → | 5000m | 16:16.12 | 11th · 2nd on team | — | — | |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 10:04 | 8th · 1st on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 16:11.42 | 13th · 2nd on team | — | — | PR SR |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 10:19.1 | 10th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 3ksteeple | 10:29.34 | 5th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 5000m | 16:00.51 | 9th · 2nd on team | — | — | |
| 2010-03-13 | Southern Invitational | 5000m | 15:56.29 | 18th · 2nd on team | 107.0 | -2.8% | PR SR |
| 2010-03-06 | Tiger All-Comers | 5000m | 16:02.23 | 2nd · 2nd on team | 109.7 | +1.1% | RSR |
| 2010-02-27 | MIAA Invite | 5000m | 16:01.46 | 9th · 1st on team | 107.4 | -2.5% | PR SR RSR |
| 2010-02-19 | Trine Invitational #3 | 3000m | 9:26.69 | 7th · 1st on team | 102.9 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | MHSAA Regional 21-3 at Constantine | 3200m | 10:19.8 | 3rd · 1st on team | 118.8 | -2.3% | ★PR SR RSR |
| 2009-05-15 | MHSAA Regional 21-3 at Constantine | 1600m | 4:45.4 | 5th · 2nd on team | 119.1 | -2.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing