Racecast

Michael Jushchuk

Carrboro (NC) · 12 · BIG SEVENNC D4A3A · Compare head to head

Athlete rating 123.5 2012 TF season
Best race 123.8 TF
Races 20
Seasons 4 2009 — 2012

RankedNation #5039·NC #79·NC D4A #46·BIG SEVEN #5·Team #9 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 6 races in 2011

Cross Country

2011 XC 116.8

Carrboro (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 WakeMed Soccer Park 5000m 17:15.9 28th · 3rd on team 120.2 -0.023 ★PR ★CR SR CSR RSR
2011-11-05 Ivey Redmon Sports Complex 5000m 18:13 54th · 7th on team 115.9 -0.009 CSR
2011-10-29 Northwood High School 5000m 18:08.8 14th · 6th on team 118.5 +0.013 ★CR SR CSR RSR
2011-09-24 Hagan-Stone Park 5000m 18:26.2 77th · 3rd on team 112.7 -0.021 SR CSR RSR

2010 XC 119.6

Carrboro (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Ivey Redmon Sports Complex 5000m 17:24.7 24th · 4th on team 120.9 -0.009 ★CR R CSR RSR
2010-10-02 McAlpine Creek Park 5000m 17:25 58th · 6th on team 120.3 -0.015 ★CR R CSR RSR
2010-09-25 Hagan-Stone Park 5000m 17:34.3 70th · 1st on team 119.2 -0.021 ★CR R CSR RSR
2010-09-11 UNC Wilmington 5000m 17:19 5th · 1st on team 118.0 -0.033 PR ★CR R SR CSR RSR

2009 XC 114.0

Carrboro (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Tanglewood Park 5000m 19:02.2 73rd · 7th on team 109.9 -0.026 ★CR CSR
2009-10-20 Northwood High School 5000m 18:40.6 20th · 6th on team 116.3 +0.013 CR CSR
2009-10-03 McAlpine Creek Park 5000m 18:03 57th · 4th on team 117.4 -0.015 PR CR R SR CSR RSR
2009-09-26 Hagan-Stone Park 5000m 18:21.1 61st · 5th on team 112.5 -0.021 PR CR R SR CSR RSR

Track & Field

2012 TF 123.3

Carrboro (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 NCHSAA 2A State Championships 800m 2:00.53 3rd · 1st on team 122.8 -0.046 SR
2012-05-05 NCHSAA 2A Mideast Regional 800m 2:01.12 1st · 1st on team 123.7 -0.033 SR RSR
2012-03-17 Meet results → Men's 800 Meters 1:59.96 3rd · 1st on team — — ★PR SR
2012-01-28 JDL Fast Track 500m 1:10.03 15th · 1st on team — -0.046 ★PR SR

2011 TF 120.6

Carrboro (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 NCHSAA 2A State Track & Field Championships 800m 1:59.72 1st · 1st on team 123.8 -0.046 ★PR ★R SR RSR
2011-05-14 NCHSAA 2A Mideast Regional 800m 2:03.2 1st · 1st on team 121.3 -0.033 PR R SR RSR
2011-03-19 Phoenix HS classic 800m 2:09.07 16th · 1st on team 116.7 -0.031 PR SR RSR

2009 TF —

Carrboro (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-21 3rd Annual Phoenix Elon Invitational 400m 57.24 46th · 3rd on team — -0.031 ★PR SR