Racecast

Hannah Henderson

Lees-McRae (NC) · SR-4 · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head

Athlete rating 102.2 2012 TF season
Best race 121.4 XC
Races 47
Seasons 4 2009 — 2012

RankedNation #7303·TN #167·Team #2 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 5 races in 2011

Rating scale ?

Cross Country

2010 XC 110.4

Lees-McRae (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 McAlpine Creek Park 6000m 24:44.2 59th · 2nd on team 107.7 -0.062 ★PR ★CR SR CSR
2010-11-05 McAlpine Creek Park 5000m 19:52.6 14th · 1st on team 115.6 -0.015 ★PR ★CR SR CSR RSR
2010-09-18 Winthrop Farm 5000m 20:44.7 68th · 1st on team 108.1 -0.043 ★CR SR CSR RSR

2009 XC 112.8

Lees-McRae (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wingate University 6000m 24:58 19th · 2nd on team 110.1 -0.037 PR ★CR SR CSR
2009-10-23 McAlpine Creek Park 5000m 20:05 13th · 4th on team 116.2 -0.015 PR CR SR CSR
2009-10-16 Kennedy Trails 5000m 20:29.8 89th · 2nd on team 107.5 -0.059 ★CR CSR
2009-10-03 Lees-McRae College 4828m 17:05 9th · 3rd on team 121.4 -0.087 ★PR ★CR ★R SR CSR RSR
2009-09-26 James Island 5000m 20:23.2 4th · 2nd on team 114.9 +0.002 PR ★CR R SR CSR RSR
2009-09-18 Kennedy Trails 5000m 20:41.1 39th · 3rd on team 106.9 -0.059 PR CR R SR CSR RSR

Track & Field

2012 TF 101.7

Lees-McRae (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 Meet results → Women's 1500 Meters Preliminaries 5:13.6 9th · 2nd on team — — ★PR SR
2012-04-20 Meet results → Women's 1500 Meters Finals 5:12.59 8th · 1st on team — — ★PR SR
2012-04-20 Meet results → Women's 800 Meters 2:34.25 6th · 1st on team — —
2012-04-13 Meet results → Women's 800 Meters 2:26.92 3rd · 1st on team — — ★PR SR
2012-04-13 Meet results → Women's 1500 Meters 5:07.03 4th · 1st on team — — SR
2012-03-31 Johnson City Invitational 1500m 5:17.76 6th · 1st on team 101.3 -0.039 SR
2012-03-31 Johnson City Invitational 800m 2:29.18 3rd · 1st on team 104.2 -0.039 ★PR SR RSR
2012-03-24 Meet results → Women 1500m Run Participatio 5:11.66 16th · 1st on team — — ★PR SR
2012-03-16 Meet results → Women's 3000 Meters 11:45.97 44th · 1st on team — — ★PR SR
2012-03-03 Meet results → Women's Mile 5:33.87 3rd · 1st on team — — ★PR SR
2012-02-17 Meet results → Women's Mile 5:45.65 12th · 1st on team — — PR SR
2012-02-04 Kent Taylor Invitational 3000m 11:25.36 21st · 1st on team 101.8 -0.040 ★PR SR RSR
2012-01-28 Niswonger Invitational 1mile 5:49.47 30th · 1st on team 101.0 -0.037 ★PR SR RSR
2012-01-28 KTC HS Invite 1600m 5:49.47 30th · 1st on team 100.3 -0.037 ★PR SR

2011 TF 99.3

Lees-McRae (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Meet results → Women's 1500 Meters 5:04.24 8th · 1st on team — — ★PR SR
2011-04-15 Meet results → Women's 400 Hurdles 1:14.87 7th · 1st on team — — ★PR SR
2011-04-15 Meet results → Women's 3000 Steeplechase 13:01.86 2nd · 1st on team — —
2011-03-24 Meet results → Women 1500m Run Development 5:14.73 3rd · 1st on team — — ★PR SR
2011-03-24 Meet results → Women's 5000 Meters 20:09.07 19th · 1st on team — — ★PR SR
2011-03-18 Meet results → Women's 3000 Steeplechase 12:39.96 10th · 1st on team — —
2011-03-18 Meet results → Women's 1500 Meters 5:12.63 59th · 1st on team — — PR SR
2011-03-05 Meet results → Women's 3000 Steeplechase 12:24.32 2nd · 1st on team — — ★PR SR
2011-02-18 Appalachian Pre-Conference 1mile 6:07.45 10th · 1st on team 97.3 -0.018
2011-02-05 Niswonger Invitational 5000m 20:33.85 57th · 1st on team 100.8 -0.037 SR RSR
2011-01-29 Liberty Open 1mile 5:50.61 31st · 1st on team 99.9 -0.040 PR SR RSR

2010 TF 101.0

Lees-McRae (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Southeast Regional Championship 1500m 5:04.19 2nd · 1st on team 106.2 -0.035 ★PR SR RSR
2010-04-17 Conference Carolinas Championship 400mh 1:16.29 5th · 2nd on team — -0.015 ★PR SR
2010-04-17 Conference Carolinas Championship 3ksteeple 12:14.92 1st · 1st on team — -0.015
2010-04-10 Lenoir-Rhyne PowerSox Invitational 3ksteeple 12:07.02 1st · 1st on team — -0.035
2010-04-03 Race results → 5000m 19:30.78 2nd · 1st on team — — ★PR SR
2010-03-27 Beynon Sports Surfaces Catamount Classic 3ksteeple 12:11.59 1st · 1st on team — -0.032
2010-03-20 Wake Forest Open 3ksteeple 12:01.25 9th · 1st on team — -0.037 ★PR SR
2010-03-13 Alonzo Clark Memorial Track & Field Invitational 400mh 1:17.04 4th · 3rd on team — -0.015 PR SR
2010-03-13 Alonzo Clark Memorial Track & Field Invitational 1500m 5:31.62 4th · 2nd on team 99.6 -0.015 PR SR
2010-02-18 Mountaineer Open 1mile 5:51.19 9th · 2nd on team 101.5 -0.018 PR SR RSR
2010-02-12 Gene Anderson UNC Invitational 3000m 11:41.19 39th · 1st on team 99.3 -0.040 PR SR
2010-01-23 Niswonger Foundation Track & Field Invitational 3000m 11:46.47 50th · 1st on team 98.7 -0.037 PR SR
2010-01-15 Appalachian Open 1mile 5:54.76 11th · 1st on team 100.5 -0.018 PR SR RSR