Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 30:48.1 | 64th · 1st on team | 117.6 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | Veteran's Park | 8000m | 25:40.8 | 14th · 4th on team | 113.7 | -0.123 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 25:21.3 | 15th · 3rd on team | 116.6 | -0.119 | SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:44.5 | 152nd · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 152nd · 5th on team | 111.8 | -0.142 | CSR |
| 2013-09-21 | Winthrop Farm | 8000m | 25:42.9 | 5th · 4th on team | 113.7 | -0.119 | SR CSR |
| 2013-08-30 | 2013 Covered Bridge Cross Country Meet | 8000m | 26:45.9 | 21st · 7th on team | 124.5 | — | ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 298th · 8th on team | 107.8 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:53.9 | 39th · 1st on team | 117.7 | -0.102 | PR ★CR SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | -0.119 | |
| 2010-10-15 | Kennedy Trails | 8000m | 25:10.3 | 7th · 2nd on team | 117.3 | -0.119 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:04 | 72nd · 2nd on team | 115.2 | -0.142 | ★PR ★CR SR CSR |
| 2010-09-18 | Winthrop Farm | 8000m | 25:10.7 | 3rd · 2nd on team | 117.8 | -0.119 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Kennedy Trails | 8000m | 26:28.2 | 52nd · 9th on team | 111.9 | -0.119 | PR CR SR CSR |
| 2009-09-18 | Kennedy Trails | 6400m | 21:21.2 | 35th · 12th on team | 111.7 | -0.111 | |
| 2009-09-04 | Kennedy Trails | 6400m | 21:00 | 26th · 6th on team | 112.9 | -0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-21 | Southern Conference Championships | 10-km | 32:17.15 | 11th · 3rd on team | 105.7 | -0.035 | SR RSR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 8:56.97 | 3rd · 1st on team | — | — | |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 14:57 | 4th · 2nd on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:28.3 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 8:45.4 | 3rd · 3rd on team | — | — | SR |
| 2013-01-18 | Meet results → | Men 5000m Run Invitational University | 15:18.67 | 9th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:37.66 | 10th · 5th on team | — | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 32:09.78 | 6th · 2nd on team | — | — | SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 14:46.84 | 1st · 1st on team | — | — | |
| 2012-02-23 | Meet results → | Men's 5000 Meters | 14:30.43 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:22.65 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-02-09 | Meet results → | Men's 3000 Meters | 8:26.63 | 7th · 1st on team | — | — | PR SR |
| 2012-01-28 | Niswonger Invitational | 3000m | 8:38.46 | 4th · 2nd on team | 111.1 | -0.037 | SR RSR |
| 2012-01-28 | KTC HS Invite | 3000m | 8:38.46 | 4th · 2nd on team | 111.1 | -0.037 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 5000m | 14:49.38 | 3rd · 1st on team | 113.0 | -0.033 | |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 3:55.91 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 14:54.57 | 1st · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 10,000 Meters | 30:52.21 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Meters | 8:36.63 | 1st · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 10-km | 30:29.38 | 6th · 1st on team | 109.0 | -0.039 | ★PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:52.08 | 16th · 5th on team | — | — | SR |
| 2011-02-12 | Akron Invitational | 5000m | 14:36.91 | 5th · 2nd on team | 115.3 | -0.035 | ★PR SR RSR |
| 2011-01-29 | Rod McCravy Invitational | 3000m | 8:32.21 | 13th · 1st on team | 111.3 | -0.044 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Duke Twilight | 5000m | 15:01.7 | 7th · 1st on team | 111.5 | -0.043 | PR SR |
| 2010-05-09 | Meet results → | Men's 5000 Meters | 15:01.69 | 9th · 1st on team | — | — | PR SR |
| 2010-04-16 | Race results → | 5000m | 15:56.03 | 1st · 1st on team | — | — | |
| 2010-04-09 | Carolina's Cup | 3000m | 8:40.93 | 3rd · 1st on team | 110.3 | -0.031 | PR SR |
| 2010-04-03 | Meet results → | Men's 3000 Meters | 8:46.24 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:11.29 | 13th · 3rd on team | 111.7 | -0.037 | PR SR RSR |
| 2010-02-18 | Mountaineer Open | 1mile | 4:28.25 | 4th · 1st on team | 108.2 | -0.018 | ★PR SR |
| 2010-01-30 | Liberty Open | 3000m | 8:48.69 | 6th · 3rd on team | 109.8 | -0.040 | PR SR RSR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 5000m | 15:44.96 | 24th · 5th on team | 107.5 | -0.037 | PR SR RSR |
| 2010-01-09 | Race results → | 3000m | 8:57.85 | 4th · 1st on team | — | — | PR SR |