Racecast

Zane Forintos

Alpena (MI) · 12 · BNCMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.8 2011 XC season
Best race 111.8 XC
Races 27
Seasons 4 2008 — 2011

RankedNation #42970·MI #2008·MI D1 #1200·BNC #62·Team #18 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 9 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 110.5

Alpena (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-18 Gaylord Country Club 5000m 18:49 16th · 2nd on team 111.4 -0.5% ★CR CSR
2011-10-04 Camp Petosega 5000m 19:05 9th · 1st on team 111.8 -0.1% ★CR CSR
2011-10-04 Camp Petosega 5000m 19:05 47th · 8th on team 111.8 -0.1%
2011-10-01 Stratford Woods OFFICIAL 5000m 18:43.7 49th · 7th on team 111.8 -1.5% ★PR ★CR ★R SR CSR RSR
2011-09-20 Mackinaw Trail MS 5000m 19:30 45th · 7th on team 110.9 +2.8% ★CR R CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 19:06 54th · 2nd on team 108.8 -0.3% PR ★CR SR CSR
2011-09-10 Stratford Woods OFFICIAL 5000m 19:10.8 46th · 7th on team 110.4 -1.5% PR CR R SR CSR RSR
2011-09-01 Ogemaw Heights HS 5000m 19:54.7 32nd · 9th on team 108.3 +0.4% ★CR CSR
2011-08-30 Alpena Country Club 5000m 19:28 9th · 6th on team 109.7 +0.5% PR ★CR R SR CSR RSR

2010 XC 98.1

Alpena (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 Gaylord Country Club 5000m 20:10.8 53rd · 7th on team 104.8 -0.5% PR CR R SR CSR RSR
2010-10-16 Ogemaw Heights HS 5000m 20:28.8 44th · 12th on team 104.0 +0.4% PR CR R SR CSR RSR
2010-10-05 Traverse City Central High School 5000m 21:11 86th · 12th on team 100.4 +0.1% PR ★CR R SR CSR RSR
2010-09-25 Camp Petosega 5000m 21:55 23rd · 12th on team 96.8 -0.1% CR CSR
2010-09-21 Alpena Country Club 5000m 21:57 57th · 7th on team 97.2 +0.5% CR CSR
2010-09-17 Forest Akers East Golf Course 5000m 21:42 226th · 8th on team 97.5 -0.3% PR CR SR CSR RSR
2010-09-11 Stratford Woods OFFICIAL 5000m 22:31 177th · 15th on team 91.3 -1.5% PR CR SR CSR
2010-09-02 Ogemaw Heights HS 5000m 22:49.9 94th · 14th on team 92.7 +0.4% PR CR SR CSR RSR

2009 XC 84.3

Alpena (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Ogemaw Heights HS 5000m 23:57 92nd · 17th on team 89.2 +0.4% PR CR R SR CSR RSR
2009-10-10 Wickes Park 5000m 25:02.6 108th · 9th on team 84.4 -0.6% PR ★CR R SR CSR RSR
2009-10-06 Camp Petosega 5000m 25:51 104th · 11th on team 82.3 -0.1% PR CR R SR CSR RSR
2009-09-18 Forest Akers East Golf Course 5000m 26:12 791st · 9th on team 81.3 -0.3% PR CR R SR CSR RSR
2009-09-03 Dwayne Rau Memorial Cross Country Inv. 5000m 29:32.7 134th · 16th on team — — ★CR SR CSR

2008 XC —

Alpena (MI) · Grade 2012

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Northern Lower Penninsula Cross Country Invitational 5000m 27:01.7 98th · 14th on team — — PR ★CR SR CSR
2008-08-28 Dwayne Rau Memorial Cross Country Inv. 5000m 30:31.6 129th · 10th on team — — PR CR SR CSR

Track & Field

TF speed rating

2011 TF 107.4

Alpena (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Falcon May Invite 800m 2:19.69 12th · 4th on team 107.4 +0.5% ★PR R SR RSR

2010 TF 98.2

Alpena (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-17 Falcon 9 & 10 Invitational 800m 2:31.46 21st · 4th on team 99.2 +0.5% PR R SR RSR
2010-03-25 SVSU-Boys Indoor 3200m 12:30 18th · 2nd on team 97.2 -0.9% ★PR R SR RSR