Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 18:41.1 | 243rd · 5th on team | 109.3 | -0.006 | ★CR CSR |
| 2010-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:31.2 | 61st · 6th on team | 110.7 | -0.017 | |
| 2010-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:09 | 42nd · 5th on team | 112.3 | -0.017 | ★PR ★CR SR CSR |
| 2010-10-16 | Stony Creek Metropark | 5000m | 19:30 | 121st · 7th on team | 106.8 | +0.003 | CSR |
| 2010-10-02 | Joseph Delia Park | 5000m | 18:49 | 45th · 6th on team | 113.1 | +0.019 | ★CR ★R SR CSR RSR |
| 2010-09-25 | Wolcott Farm | 5000m | 19:30 | 32nd · 2nd on team | 111.1 | +0.060 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 18:55 | 162nd · 6th on team | 111.6 | +0.019 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Stony Creek Metropark | 5000m | 19:20 | 109th · 7th on team | 107.8 | +0.003 | SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 20:35 | 389th · 4th on team | 103.3 | +0.019 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:23.5 | 66th · 7th on team | 106.7 | -0.017 | |
| 2008-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:27 | 42nd · 5th on team | 111.5 | -0.017 | PR CR R SR CSR RSR |
| 2008-10-11 | Stony Creek Metropark | 5000m | 19:08 | 78th · 5th on team | 110.8 | +0.003 | PR ★CR R SR CSR RSR |