Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-08 | Cass Benton Park OFFICIAL | 5000m | 22:37 | 9th · 9th on team | 111.7 | +0.034 | ★CR SR CSR RSR |
| 2010-09-01 | Cass Benton Park OFFICIAL | 5000m | 23:56.8 | 16th · 9th on team | 108.2 | +0.034 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Nankin Mills Park OFFICIAL | 5000m | 21:56.3 | 6th · 2nd on team | 114.0 | +0.001 | ★CR CSR |
| 2009-10-22 | Kensington Metropark OFFICIAL | 5000m | 22:17 | 20th · 2nd on team | 116.1 | +0.038 | ★CR CSR RSR |
| 2009-10-10 | Willow Metropark OFFICIAL | 5000m | 21:34.2 | 6th · 3rd on team | 116.0 | -0.003 | SR CSR RSR |
| 2009-09-26 | Sterling State Park | 5000m | 22:38 | 54th · 5th on team | 111.2 | +0.011 | ★CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 23:17 | 91st · 8th on team | 109.7 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:34.1 | 169th · 7th on team | 120.5 | -0.006 | ★CR CSR |
| 2008-10-25 | Willow Metropark OFFICIAL | 5000m | 20:27.3 | 25th · 6th on team | 122.5 | -0.003 | ★PR ★CR ★R SR CSR RSR |