Racecast

Megan Laforge

Olivet (MI) · FR-1 · MI D24 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 78.7 2012 XC season
Best race 105.4 XC
Races 51
Seasons 4 2009 — 2012

RankedTeam #29 ?

Training paces & VO2max → critical speed 8:47/mi, fitted from 19 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 77.9

Olivet (MI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MIAA Cross Country Championships 6000m 33:35 143rd · 8th on team 76.6 — ★CR CSR
2012-10-13 Manchester University Invitational 6000m 32:27.8 69th · 6th on team 79.6 — ★PR ★CR SR CSR RSR
2012-09-29 Sean Earl Loyola Lakefront Invitational 5000m 27:53 494th · 7th on team 76.1 — ★CR CSR
2012-09-21 MIAA Jamboree #1 6000m 32:47 134th · 7th on team 78.5 — PR ★CR SR CSR RSR
2012-09-08 Calvin College Knight Invite 5000m 27:01.2 309th · 8th on team 78.4 — ★CR SR CSR RSR

2011 XC 96.8

Williamston (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-02 Stockbridge MS/HS 5000m 25:41 9th · 9th on team 95.3 -4.0% ★CR CSR
2011-10-22 Grand Woods Park OFFICIAL 5000m 26:14.8 28th · 10th on team 94.6 -2.2% ★CR CSR
2011-10-13 EL Soccer/XC Complex 5000m 24:18 14th · 5th on team 99.2 -4.6% ★PR ★CR SR CSR
2011-10-04 Portland HS 5000m 25:40 24th · 7th on team 99.5 -0.2% ★CR CSR
2011-10-01 Hudson Mills Metropark - OFFICIAL 5000m 25:48 39th · 9th on team 95.9 -2.7% ★CR CSR
2011-09-20 Lakewood HS 5000m 25:01.8 52nd · 14th on team 100.1 -1.6% ★CR SR CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 25:37 226th · 8th on team 97.3 -0.3% ★CR SR CSR RSR
2011-09-10 Bath 5000m 26:33 133rd · 5th on team 94.2 -1.7% ★CR CSR
2011-08-25 Laingsburg HS 5000m 26:02 94th · 12th on team 95.6 -1.3% ★CR SR CSR RSR

2010 XC 95.0

Williamston (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lakewood HS 5000m 25:49.4 23rd · 4th on team 97.2 -1.6% CR CSR
2010-10-05 Perry HS 5000m 24:56 22nd · 4th on team 105.4 +3.3% PR ★CR ★R SR CSR RSR
2010-09-21 Williamston HS 5000m 28:09 60th · 11th on team 90.5 -0.7% ★CR CSR
2010-09-17 Forest Akers East Golf Course 5000m 27:01 284th · 5th on team 94.0 -0.3% PR CR R SR CSR RSR
2010-09-11 Bath 5000m 27:05 184th · 3rd on team 91.0 -1.7% PR CR SR CSR
2010-08-26 Laingsburg HS 5000m 27:21 113th · 12th on team 91.7 -1.3% PR CR R SR CSR RSR

2009 XC 87.0

Williamston (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-18 Forest Akers East Golf Course 5000m 29:23 611th · 8th on team 87.0 -0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 97.3

Williamston (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 CAAC WHITE: Lansing Catholic vs. Williamston 1600m 6:45.21 10th · 6th on team 101.8 +0.5% ★PR SR RSR
2012-05-08 CAAC WHITE: Corunna vs. Williamston 200m 34.44 16th · 13th on team — -0.1% ★PR SR
2012-05-08 CAAC WHITE: Corunna vs. Williamston 1600m 7:00.2 10th · 7th on team 97.3 -0.1%
2012-05-01 Williamston @ Lakewood 1600m 6:45.9 7th · 6th on team 101.6 +1.2% PR SR RSR
2012-05-01 Williamston @ Lakewood 800m 3:10.1 7th · 5th on team 96.0 +1.2% ★PR SR
2012-04-24 CAAC WHITE: Perry vs.Williamston 1600m 7:04.28 7th · 5th on team 97.9 +0.5%
2012-04-17 CAAC WHITE: Portland vs. Williamston 1600m 6:59.44 8th · 8th on team 98.7 +1.2% PR SR RSR
2012-04-17 CAAC WHITE: Portland vs. Williamston 3200m 15:18.36 3rd · 3rd on team 97.1 +1.2% ★PR SR
2012-04-11 Williamston Quad 1600m 7:06.22 10th · 7th on team 96.6 +0.5% PR SR RSR
2012-04-11 Williamston Quad 800m 3:21.48 11th · 8th on team 90.7 +0.5% SR
2012-03-28 MSU True Team Invite (Small Schools) 3200m 15:26 16th · 3rd on team 95.1 +0.1% PR SR RSR

2011 TF 93.1

Williamston (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 Portland 100m 15.74 8th · 7th on team — +0.5% ★PR SR
2011-05-17 Portland 100m 15.74 10th · 7th on team — +0.5%
2011-05-17 Portland 800m 3:18.6 9th · 8th on team 92.5 +0.5%
2011-05-17 Portland 800m 3:18.6 10th · 8th on team 92.5 +0.5%
2011-05-17 Portland 200m 35.34 16th · 13th on team — +0.5% SR
2011-05-17 Portland 200m 35.34 13th · 13th on team — +0.5%
2011-05-03 Corunna 800m 3:11.27 10th · 5th on team 95.7 +0.5% PR SR RSR
2011-05-03 Corunna 100m 16.2 17th · 12th on team — +0.5% SR
2011-04-26 Lakewood 800m 3:19.71 12th · 8th on team 92.0 +0.5% PR SR RSR
2011-04-26 Lakewood 100m 16.7 12th · 8th on team — +0.5% SR

2010 TF —

Williamston (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Portland vs. Williamston 200m 34.84 15th · 12th on team — +1.2% PR SR
2010-05-18 Portland vs. Williamston 100m 17.14 15th · 12th on team — +1.2%
2010-05-11 Race results → 100m 16.12 18th · 14th on team — — PR SR
2010-05-11 Race results → 400m 1:26.04 8th · 5th on team — — ★PR SR
2010-05-04 Williamston v. Corunna 400m 1:27.64 11th · 5th on team — -0.1% PR SR
2010-05-04 Williamston v. Corunna 100m 16.54 15th · 7th on team — -0.1%
2010-05-04 Williamston v. Corunna 200m 38.04 24th · 13th on team — -0.1%
2010-04-27 Race results → 200m 37.04 16th · 12th on team — — PR SR
2010-04-27 Race results → 100m 16.16 16th · 13th on team — — PR SR