Sam Cox
Interstate 35 Truro (IA) · 10 · IIAC INDOOR · Compare head to head
Athlete rating
108.8
2019 TF season
Races
8
Seasons
3
2016 — 2019
RankedNation #62631·IA #989·IA D2A #226·WESTERN CENTRAL #24·Team #3
?
Training paces
& VO2max →
critical speed
6:10/mi, fitted from
3 races in 2018
Track & Field
2019 TF
108.1
Interstate 35 Truro (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-04-23 |
Raider Relays
|
1600m |
5:12.2 |
12th
· 2nd on team |
109.3 |
-0.037 |
SR
RSR
|
| 2019-04-23 |
Raider Relays
|
3200m |
11:29.96 |
8th
· 2nd on team |
106.9 |
-0.037 |
★PR
SR
|
| 2019-04-23 |
Raider Relays
|
800m |
2:20.69 |
18th
· 2nd on team |
108.0 |
-0.037 |
★PR
SR
|
2017 TF
127.4
Interstate 35 (IA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-04 |
MstM JH(I35 only)
|
400m |
1:09.24 |
1st
· 1st on team |
— |
-0.031 |
★PR
SR
|
| 2017-01-21 |
MITS - SVSU #2
|
1600m |
5:11.9 |
84th
· 80th on team |
127.4 |
-0.041 |
★PR
★R
SR
RSR
|
2016 TF
115.4
Interstate 35 (IA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-25 |
Nodaway (I35 Only)
|
1600m |
6:02.92 |
3rd
· 3rd on team |
112.1 |
-0.020 |
|
| 2016-04-11 |
Clarke (I35 Only)
|
800m |
2:50.12 |
2nd
· 2nd on team |
107.1 |
-0.027 |
PR
SR
|
| 2016-01-09 |
MITS - GVSU #2
|
1600m |
5:12.6 |
72nd
· 1st on team |
127.0 |
-0.042 |
PR
R
SR
RSR
|