Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:28.9 | 180th · 3rd on team | 109.8 | +0.021 | ★CR CSR RSR |
| 2012-11-03 | NCAA Division II Southeast Region Cross Country Championships | 10000m | 32:19.3 | 12th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-10-12 | Queens Royals Challenge | 8000m | 25:32.8 | 24th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:58.2 | 57th · 2nd on team | 108.0 | -0.000 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:54.6 | 127th · 1st on team | — | +0.049 | ★CR CSR |
| 2011-11-05 | McAlpine Creek Park | 10000m | 32:21.1 | 11th · 2nd on team | — | +0.025 | PR ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:46 | 65th · 1st on team | — | +0.003 | CSR |
| 2011-09-17 | 25th Winthrop Cross Country Invitational | 8000m | 26:15.6 | 7th · 2nd on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | McAlpine Creek Park | 10000m | 32:26.7 | 20th · 2nd on team | 110.9 | +0.025 | PR CR ★R SR CSR RSR |
| 2010-11-05 | McAlpine Creek Park | 8000m | 25:40.6 | 9th · 2nd on team | 110.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Mount Olive Campus | 5000m | 15:44 | 5th · 3rd on team | 108.8 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 26:17.8 | 63rd · 3rd on team | 108.0 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37 | 72nd · 2nd on team | 107.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Winthrop Farm | 8000m | 27:22.1 | 54th · 5th on team | 106.6 | +0.020 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wingate University | 10000m | 35:41 | 59th · 4th on team | 104.7 | +0.061 | PR ★CR R SR CSR RSR |
| 2009-10-23 | McAlpine Creek Park | 8000m | 27:56 | 26th · 4th on team | 103.0 | -0.001 | PR CR R SR CSR RSR |
| 2009-09-12 | Wingate University | 8000m | 31:31 | 27th · 5th on team | 94.6 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-05 | Meet results → | Men's 5000 Meters | 15:15.59 | 9th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 34:31.65 | 5th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:45.53 | 6th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:12.59 | 10th · 5th on team | — | — | |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:16.51 | 14th · 5th on team | — | — | |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 15:09.33 | 17th · 1st on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 15:38.6 | 108th · 5th on team | 106.1 | -0.039 | SR RSR |
| 2013-03-22 | Meet results → | Men's 10,000 Meters | 31:19.95 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:16.39 | 17th · 3rd on team | — | — | |
| 2013-03-16 | Meet results → | Men's 800 Meters | 2:10.05 | 35th · 10th on team | — | — | SR |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 15:27.74 | 9th · 2nd on team | — | — | |
| 2013-03-08 | Meet results → | Men's 1500 Meters | 4:11.26 | 28th · 4th on team | — | — | SR |
| 2013-02-16 | Meet results → | Men's Mile | 4:32.26 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men 1 Mile Run Conf Carolinas | 4:32.26 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 15:18.45 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men 5000m Run Conf Carolinas | 15:18.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:24.31 | 13th · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:33.56 | 12th · 3rd on team | — | — | PR SR |
| 2013-01-20 | Meet results → | Men's 5000 Meters | 15:34.04 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 1500 Meters Preliminaries | 4:10.64 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 16:09.55 | 5th · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters Finals | 4:12.42 | 9th · 3rd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:06.83 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:08.12 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 5000m Run Section C | 15:27.71 | 6th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 10-km | 33:30.6 | 37th · 3rd on team | — | -0.039 | ★PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:25.58 | 18th · 2nd on team | — | — | SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:33.51 | 46th · 8th on team | — | — | SR |
| 2012-03-10 | Coastal Carolina University Invitational | 5000m | 15:39.62 | 11th · 1st on team | — | -0.030 | SR |
| 2012-02-25 | Meet results → | Men 5000m Run College/University | 15:36.86 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:16.91 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Vince Brown Invitational | 800m | 2:07.18 | 45th · 4th on team | — | -0.050 | ★PR SR |
| 2012-02-04 | Vince Brown Invitational | 5000m | 16:05.36 | 12th · 2nd on team | — | -0.050 | SR |
| 2012-01-28 | UNC Invitational | 1mile | 4:40.21 | 13th · 1st on team | — | -0.040 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 17:02.03 | 29th · 3rd on team | — | — | |
| 2011-04-15 | Meet results → | Men's 5000 Meters | 16:24.87 | 4th · 3rd on team | — | — | PR SR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:23.85 | 8th · 3rd on team | — | — | |
| 2011-04-08 | Meet results → | Men 5000m Run Section B | 15:43.75 | 24th · 3rd on team | — | — | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 5000m | 15:26.8 | 5th · 1st on team | 108.6 | -0.038 | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 4:15.37 | 33rd · 3rd on team | 103.6 | -0.038 | ★PR SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 10:24.83 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 15:33.58 | 2nd · 1st on team | 106.9 | -0.039 | |
| 2011-03-18 | Meet results → | Men's 10,000 Meters | 33:03.8 | 9th · 1st on team | — | — | PR SR |
| 2011-03-12 | CCU Invitational | 5000m | 15:30.9 | 10th · 1st on team | 109.1 | -0.030 | PR SR RSR |
| 2011-02-27 | Mason Last Chance | 3000m | 9:08.14 | 11th · 2nd on team | 104.8 | -0.042 | ★PR SR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 9:20.53 | 23rd · 2nd on team | — | — | PR SR |
| 2011-02-12 | Vince Brown Invitational | 5000m | 15:36.96 | 2nd · 1st on team | 107.3 | -0.050 | PR SR RSR |
| 2011-02-11 | Meet results → | Men 5000m Run | 15:26.8 | 5th · 1st on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men's 1500 Meters | 4:15.37 | 33rd · 3rd on team | — | — | PR SR |
| 2011-01-29 | Carolina Classic | 3000m | 9:23.12 | 16th · 2nd on team | 102.2 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Conference Carolinas Championship | 1500m | 5:34.03 | 23rd · 3rd on team | — | -0.015 | |
| 2010-04-17 | Conference Carolinas Championship | 5000m | 17:01.63 | 7th · 3rd on team | 101.1 | -0.015 | |
| 2010-04-10 | Murray Neely Invitational | 1500m | 4:24.45 | 5th · 3rd on team | 98.1 | -0.046 | PR SR |
| 2010-04-10 | Murray Neely Invitational | 800m | 2:10.38 | 10th · 3rd on team | 95.9 | -0.046 | PR SR |
| 2010-04-03 | Race results → | 5000m | 16:22.04 | 23rd · 1st on team | — | — | PR SR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:31.13 | 76th · 2nd on team | 96.5 | -0.039 | |
| 2010-03-20 | Wake Forest Open | 1500m | 4:28.52 | 112th · 3rd on team | 97.8 | -0.037 | PR SR RSR |
| 2010-03-20 | Wake Forest Open | 5000m | 16:34.53 | 52nd · 1st on team | 102.3 | -0.037 | PR SR RSR |
| 2010-02-12 | Gene Anderson UNC Invitational | 1mile | 4:55.36 | 44th · 1st on team | 97.1 | -0.040 | PR SR RSR |