Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | 2012 NCAA Division II Cross Country Championships | 6000m | 21:05.3 | 19th · 1st on team | — | +0.001 | ★PR ★CR SR CSR |
| 2012-11-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:29 | 6th · 2nd on team | — | +0.021 | PR ★CR SR CSR |
| 2012-10-20 | GLIAC Conference Championships | 6000m | 22:05.3 | 20th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 5000m | 17:50.1 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-28 | Grand Woods Park OFFICIAL | 5000m | 18:02.8 | 1st · 1st on team | — | -0.000 | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 6000m | 23:41.3 | 100th · 3rd on team | — | +0.025 | PR ★CR SR CSR |
| 2011-11-05 | Katke Golf Course | 5000m | 23:10.9 | 31st · 4th on team | — | +0.035 | ★CR CSR |
| 2011-10-07 | Hillsdale College | 5000m | 19:05.8 | 13th · 1st on team | — | +0.047 | ★CR CSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 5000m | 18:32 | 2nd · 1st on team | — | -0.000 | PR CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 6000m | 23:50.9 | 83rd · 6th on team | 108.5 | +0.014 | PR ★CR SR CSR |
| 2010-11-06 | Hillsdale College | 6000m | 23:54.4 | 61st · 6th on team | 108.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2010-10-23 | Eastern Michigan University | 5000m | 20:00.1 | 41st · 7th on team | 106.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 5000m | 20:57.2 | 111th · 7th on team | 103.6 | +0.019 | ★CR R CSR RSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 5000m | 20:21 | 65th · 6th on team | 102.9 | -0.000 | PR CR R SR CSR RSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 22:01.8 | 30th · 8th on team | 97.3 | +0.018 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Maple Leaf Golf Course | 6000m | 26:24.6 | 113th · 9th on team | 99.0 | +0.013 | PR ★CR SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 5000m | 22:09.9 | 154th · 8th on team | 95.8 | -0.002 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 21:55 | 244th · 9th on team | 96.8 | +0.002 | ★CR CSR |
| 2009-09-25 | Bay City Golf Club | 6000m | 26:26.5 | 62nd · 8th on team | 97.4 | -0.003 | PR ★CR SR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 6000m | 28:23 | 144th · 7th on team | 93.4 | +0.027 | PR ★CR SR CSR |
| 2009-09-11 | Fisher Trails - Northwood U | 5000m | 21:15 | 7th · 3rd on team | 99.2 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | SVSU Holiday Open and Multis | 5000m | 16:14.99 | 1st · 1st on team | 125.5 | -0.038 | ★PR ★R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 3ksteeple | 11:06.61 | 3rd · 1st on team | — | -0.034 | |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 10:50.69 | 22nd · 1st on team | — | -0.044 | ★PR SR |
| 2013-04-06 | MSU Spartan Invitational | 3ksteeple | 11:06.24 | 4th · 1st on team | — | -0.033 | SR |
| 2013-02-24 | 2013 GLIAC Indoor Track & Field Championships | 3000m | 10:02.75 | 7th · 2nd on team | — | -0.040 | ★PR SR |
| 2013-02-08 | Meet results → | Women's 5000 Meters | 17:08.75 | 12th · 1st on team | — | — | |
| 2013-02-01 | Meet results → | Women's Mile | 5:03.71 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Women's 3000 Meters | 10:05.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Women's 3000 Meters | 10:08.75 | 2nd · 1st on team | — | — | |
| 2013-01-11 | SVSU "Doug Hansen" Open | 1mile | 5:09.19 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2012-12-07 | Meet results → | Women's 3000 Meters | 10:07.5 | 1st · 1st on team | — | — | PR SR |
| 2012-11-30 | Meet results → | Women's 5000 Meters | 17:01.62 | 5th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | GVSU Last Chance | 3ksteeple | 10:58.68 | 1st · 1st on team | — | -0.035 | PR SR |
| 2012-05-11 | Meet results → | Women's 3000 Steeplechase | 11:05.78 | 7th · 1st on team | — | — | ★PR SR |
| 2012-05-02 | Meet results → | Women's 5000 Meters | 18:16.38 | 10th · 3rd on team | — | — | |
| 2012-05-02 | Meet results → | Women's 3000 Steeplechase | 11:06.78 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-28 | Lyle Bennett Open | 3ksteeple | 11:16.45 | 1st · 1st on team | — | -0.027 | PR SR |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 11:45.25 | 17th · 1st on team | — | -0.044 | |
| 2012-04-14 | Meet results → | Women's 3000 Steeplechase | 11:39.88 | 2nd · 1st on team | — | — | |
| 2012-04-07 | MSU Spartan Invitational | 3ksteeple | 11:29.06 | 4th · 1st on team | — | -0.033 | PR SR |
| 2012-03-31 | Meet results → | Women's 3000 Steeplechase | 11:39.21 | 3rd · 1st on team | — | — | SR |
| 2012-02-24 | Meet results → | Women's 3000 Meters | 10:31.07 | 11th · 3rd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Women's 5000 Meters | 17:41.69 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-10 | Big Meet | 5000m | 17:40.4 | 17th · 1st on team | — | -0.040 | PR SR |
| 2012-02-03 | SVSU-GVSU Dual | 3000m | 10:15.23 | 1st · 1st on team | — | -0.040 | PR SR |
| 2012-01-28 | SPIRE Collegiate Open | 3000m | 10:27.92 | 12th · 1st on team | — | -0.036 | |
| 2012-01-20 | Indoor Classic | 3000m | 10:20.31 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2012-01-13 | "Doug Hansen" Open | 3000m | 10:29.96 | 2nd · 1st on team | — | -0.040 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Women's 3000 Steeplechase | 11:15.81 | 5th · 1st on team | — | — | PR SR |
| 2011-04-16 | NU Family & Friends | 3ksteeple | 11:38.08 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2011-04-09 | Bulldog Invitational | 3ksteeple | 11:43.5 | 7th · 1st on team | — | -0.026 | PR SR |
| 2011-04-01 | Meet results → | Women's 3000 Steeplechase | 11:32.28 | 8th · 1st on team | — | — | PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 3000m | 10:37.38 | 12th · 1st on team | 109.4 | -0.040 | |
| 2011-02-12 | GVSU Big Meet | 3000m | 10:41.43 | 14th · 1st on team | 107.8 | -0.040 | |
| 2011-02-04 | SVSU vs GVSU-Dual | 3000m | 10:31.45 | 1st · 1st on team | 110.4 | -0.040 | PR R SR RSR |
| 2011-01-28 | Meet results → | Women's 3000 Meters | 10:38.83 | 2nd · 1st on team | 108.9 | — | PR SR RSR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 3000m | 10:54.67 | 1st · 1st on team | 106.5 | -0.040 | PR SR RSR |
| 2010-12-03 | SVSU Holiday Classic | 3000m | 10:59.5 | 2nd · 1st on team | 105.6 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Northwood University Open and Multi | 3ksteeple | 13:14.3 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 13:44.56 | 9th · 1st on team | — | — | PR SR |
| 2010-04-03 | Meet results → | Women's 3000 Steeplechase | 13:42.18 | 7th · 1st on team | — | — | PR SR |
| 2010-02-19 | Jack Skoog Open | 3000m | 12:02.39 | 11th · 3rd on team | 97.2 | -0.033 | |
| 2010-01-15 | Race results → | 3000m | 11:15.99 | 3rd · 1st on team | 102.8 | — | PR R SR RSR |
| 2010-01-08 | Laker Early Bird | 3000m | 11:16.09 | 9th · 3rd on team | 102.2 | -0.040 | PR R SR RSR |
| 2009-12-04 | Race results → | 3000m | 12:09.87 | 5th · 1st on team | 95.9 | — | PR SR RSR |