Racecast

Molly Slavens

Grand Valley St. (MI) · SR-4 · NCAA DIIMIDWESTGLIAC · Compare head to head

Athlete rating 116.5 2014 TF season
Best race 129.0 XC
Races 50
Seasons 6 2009 — 2014

RankedNation #1185·NCAA DII #162·MIDWEST #173·GLIAC #29·MI #67·Team #10 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 9 races in 2013

Rating scale ?

Cross Country

2013 XC 119.6

Grand Valley State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 22:17 24th · 7th on team 116.2 -0.091 CSR
2013-10-26 GLIAC Cross Country Championships 2013 6000m 22:59.2 17th · 6th on team 125.2 — ★CR CSR RSR
2013-10-04 Notre Dame Cross Country Invitational 5000m 19:45.4 138th · 9th on team 117.9 — ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 22:40.4 112th · 8th on team 120.0 -0.045 ★CR CSR RSR
2013-09-13 Forest Akers East Golf Course 6000m 22:03 10th · 6th on team 118.6 -0.065 ★CR SR CSR RSR

2012 XC 124.7

Grand Valley State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 21:45 13th · 5th on team 117.5 -0.091 ★PR ★CR SR CSR
2012-10-20 GLIAC Conference Championships 6000m 21:56.8 16th · 9th on team 129.0 — PR ★CR ★R SR CSR RSR
2012-10-05 Michigan Intercollegiate Cross Country Championships 5000m 18:00.9 11th · 6th on team 127.8 — ★PR ★CR SR CSR RSR
2012-09-29 Greater Louisville Classic 5000m 18:26.8 25th · 1st on team 124.5 — PR ★CR SR CSR RSR

2011 XC 128.5

Grand Valley State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-07 Hillsdale College 5000m 19:56.4 49th · 5th on team 128.5 +0.088 PR ★CR R SR CSR RSR

2010 XC 109.1

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Hillsdale College 6000m 24:30.2 23rd · 9th on team 108.3 -0.061 ★CR SR CSR
2010-10-02 EP Tom Sawyer State Park 5000m 20:18 122nd · 12th on team 109.8 -0.051 PR ★CR SR CSR RSR

2009 XC 112.0

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-18 Forest Akers East Golf Course 6000m 23:59 60th · 21st on team 112.0 -0.065 PR CR R SR CSR RSR

Track & Field

2014 TF 115.0

Grand Valley St. (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Meet results → Women's 10,000 Meters 36:29.64 17th · 4th on team — — ★PR SR
2014-04-30 Meet results → Women's 5000 Meters 17:36.12 8th · 3rd on team — — SR
2014-04-25 Gina Relays 5000m 17:21.42 19th · 2nd on team 117.4 -0.040 SR RSR
2014-03-28 Raleigh Relays 10-km 35:20.54 8th · 2nd on team 116.5 -0.039 SR RSR
2014-03-02 2014 GLIAC Indoor Track & Field Championships 5000m 17:47.64 5th · 2nd on team 115.1 -0.039 SR RSR
2014-02-14 Big Meet 5000m 18:01.93 39th · 4th on team 112.2 -0.042 SR
2014-02-01 GVSU 5-Way Meet 3000m 10:08.57 4th · 2nd on team 114.2 -0.042
2014-01-17 GVSU Mike Lints 3000m 10:07 11th · 6th on team 114.5 -0.042 ★PR SR RSR
2013-12-06 Meet results → Women's 5000 Meters 17:51.71 12th · 4th on team — — SR

2013 TF 114.8

Grand Valley St. (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Meet results → Women's 10,000 Meters 37:47.95 10th · 2nd on team — — SR
2013-05-03 GLIAC Outdoor Track & Field Championship 5000m 17:56.07 4th · 2nd on team 114.6 -0.037
2013-04-18 Mt. SAC Relays 10-km 35:14.65 21st · 2nd on team 119.3 -0.044 ★PR SR RSR
2013-03-29 adidas Raleigh Relays 5000m 17:00.51 36th · 1st on team 118.9 -0.039 ★PR SR RSR
2013-03-09 NCAA Division II Indoor Championships 5000m 18:08.98 18th · 4th on team 111.0 -0.048
2013-02-24 2013 GLIAC Indoor Track & Field Championships 5000m 17:39.68 3rd · 2nd on team 114.6 -0.042 SR RSR
2013-02-08 Meet results → Women's 5000 Meters 17:00.7 8th · 1st on team — — ★PR SR
2013-01-26 GVSU Quad Meet 3000m 10:12.35 9th · 5th on team 112.8 -0.042 PR SR RSR
2013-01-18 Mike Lints 3000m 10:13.46 9th · 3rd on team 112.6 -0.042 PR SR RSR
2012-11-30 Meet results → Women's 5000 Meters 17:03.34 7th · 3rd on team — — PR SR

2012 TF 113.4

Grand Valley St. (MI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 5000 Meters 18:03 4th · 2nd on team — —
2012-05-02 Meet results → Women's 10,000 Meters 37:04.34 2nd · 2nd on team — — PR SR
2012-04-19 Mt. SAC Relays 10-km 36:40.81 19th · 3rd on team 114.1 -0.044 PR SR
2012-03-31 Meet results → Women's 3000 Meters 10:08.66 5th · 3rd on team — — ★PR SR
2012-02-24 Meet results → Women's 5000 Meters 17:55.15 6th · 3rd on team — — PR SR
2012-02-10 Big Meet 5000m 17:31.73 13th · 2nd on team 116.6 -0.042 PR SR RSR
2012-02-03 SVSU-GVSU Dual 1mile 5:11.86 8th · 5th on team 113.6 -0.038 ★PR SR RSR
2012-01-20 Mike Lints Open 3000m 10:31.02 20th · 11th on team 109.5 -0.042 PR SR RSR

2011 TF 110.8

Grand Valley State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 GLIAC Championships 10-km 37:54.19 7th · 4th on team 110.8 -0.032 PR SR
2011-04-30 Hillsdale Gina Relays 5000m 18:00.64 33rd · 5th on team 114.6 -0.040 PR R SR RSR
2011-04-23 Ernie Mousseau Track Classic 5000m 18:30.71 2nd · 1st on team 112.9 -0.033 PR R SR RSR
2011-04-09 Bulldog Invitational 3000m 10:42.54 7th · 4th on team 109.1 -0.027 PR SR RSR
2011-04-01 Meet results → Women's 5000 Meters 18:51.36 14th · 5th on team — — PR SR
2011-02-18 GVSU Tune-Up 3000m 10:48.52 16th · 5th on team 106.5 -0.042 PR SR RSR

2010 TF —

UNAT-Grand Valley St. (MI) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-19 Meet results → Women's 3000 Meters 10:30.88 6th · 1st on team — — PR SR
2010-02-12 Meet results → Women's 5000 Meters Open 18:24.24 7th · 1st on team — — ★PR SR
2010-01-22 Meet results → Women's 3000 Meters 10:42.07 20th · 1st on team — — PR SR
2010-01-15 Meet results → Women's Mile 5:30.63 8th · 1st on team — — ★PR SR