Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Calvin College - Gainey Athletic Complex | 6000m | 25:29.5 | 74th · 9th on team | 101.0 | -2.4% | ★CR SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 25:53.1 | 314th · 8th on team | 100.1 | -1.9% | SR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 5000m | 21:58.5 | 149th · 8th on team | 99.1 | -0.5% | ★CR SR CSR RSR |
| 2010-09-25 | The University of Olivet | 6000m | 27:10 | 88th · 9th on team | 95.6 | -1.1% | ★CR SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 22:42.3 | 163rd · 12th on team | 91.9 | -2.4% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 6000m | 25:22.4 | 117th · 6th on team | 104.6 | -0.2% | ★CR CSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 6000m | 26:10.9 | 50th · 5th on team | 104.2 | +3.1% | |
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 24:41.2 | 220th · 5th on team | 105.9 | -1.9% | |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 24:41.2 | 220th · 5th on team | 104.6 | -1.9% | PR CR SR CSR |
| 2009-10-02 | Adrian Lenawee Christian HS | 6000m | 25:26.6 | 7th · 3rd on team | 106.5 | +3.1% | PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Ridge Point Community Church | 5000m | 20:34 | 37th · 6th on team | 105.8 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 6000m | 25:51 | 109th · 4th on team | 102.7 | +0.3% | PR ★CR R SR CSR RSR |
| 2009-09-05 | Valleeview Farms | 5000m | 21:29 | 30th · 1st on team | 102.7 | +1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | MIAA Field Day | 400m | 1:04.23 | 10th · 2nd on team | — | +0.2% | SR |
| 2013-04-19 | EMU Twilight Invite-Day1 | 200m | 28.99 | 33rd · 5th on team | — | -1.1% | SR |
| 2013-04-19 | EMU Twilight Invite-Day1 | 400m | 1:04.57 | 28th · 1st on team | — | -1.1% | SR |
| 2013-04-13 | Meet results → | Women's 200 Meters | 29.28 | 15th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Women's 400 Meters | 1:05.32 | 9th · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Women's 400 Meters | 1:04.14 | 6th · 2nd on team | — | — | SR |
| 2013-04-06 | Meet results → | Women's 200 Meters | 28.8 | 7th · 3rd on team | — | — | |
| 2013-03-29 | Meet results → | Women's 400 Meters | 1:05.07 | 2nd · 1st on team | — | — | SR |
| 2013-03-23 | Meet results → | Women's 400 Meters | 1:06.83 | 12th · 2nd on team | — | — | |
| 2013-03-23 | Meet results → | Women's 200 Meters | 28.67 | 24th · 2nd on team | — | — | SR |
| 2013-02-23 | Meet results → | Women's 400 Meters | 1:05.39 | 12th · 4th on team | — | — | SR |
| 2013-02-15 | Meet results → | Women's 400 Meters | 1:06.5 | 4th · 2nd on team | — | — | |
| 2013-02-01 | Meet results → | Women's 400 Meters | 1:06.4 | 13th · 3rd on team | — | — | SR |
| 2013-01-26 | Meet results → | Women's 400 Meters | 1:06.98 | 10th · 1st on team | — | — | SR |
| 2012-12-01 | Meet results → | Women's 500 Meters | 1:26.94 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | MIAA Field Day | 400m | 1:04.23 | 10th · 2nd on team | — | -0.8% | |
| 2012-05-03 | Meet results → | Women's 400 Meters Preliminaries | 1:02.99 | 21st · 2nd on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Women's 200 Meters Preliminaries | 27.2 | 21st · 4th on team | — | — | ★PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 200m | 28.05 | 31st · 3rd on team | — | -0.6% | |
| 2012-04-21 | Meet results → | Women's 400 Meters | 1:02.75 | 6th · 1st on team | — | — | |
| 2012-04-14 | MIAA Track & Field Jamboree | 400m | 1:01.38 | 8th · 2nd on team | — | -0.1% | ★PR SR |
| 2012-04-14 | MIAA Track & Field Jamboree | 200m | 27.36 | 12th · 3rd on team | — | -0.1% | ★PR SR |
| 2012-04-07 | Adrian All-American Invite | 400m | 1:02.76 | 3rd · 2nd on team | — | +0.9% | PR SR |
| 2012-04-07 | Adrian All-American Invite | 200m | 27.42 | 5th · 2nd on team | — | +0.9% | PR SR |
| 2012-03-30 | Meet results → | Women's 200 Meters | 28.03 | 7th · 3rd on team | — | — | |
| 2012-03-30 | Meet results → | Women's 400 Meters | 1:03.66 | 4th · 3rd on team | — | — | |
| 2012-03-24 | Meet results → | Women's 400 Meters | 1:02.08 | 4th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Women's 200 Meters | 27.88 | 12th · 3rd on team | — | — | ★PR SR |
| 2012-02-25 | Michigan Indiana Championships | 200m | 28.42 | 15th · 4th on team | — | -0.8% | PR SR |
| 2012-02-25 | Michigan Indiana Championships | 400m | 1:04.81 | 13th · 3rd on team | — | -0.8% | SR |
| 2012-02-17 | Meet results → | Women's 400 Meters | 1:05.42 | 4th · 2nd on team | — | — | SR |
| 2012-02-03 | Meet results → | Women's 200 Meters | 28.56 | 14th · 2nd on team | — | — | PR SR |
| 2012-01-28 | Findlay Classic | 400m | 1:05.74 | 16th · 2nd on team | — | -0.5% | |
| 2012-01-20 | Northwest Ohio Invitational | 400m | 1:05.14 | 4th · 1st on team | — | -0.5% | SR |
| 2012-01-20 | Northwest Ohio Invitational | 300m | 48.65 | 4th · 2nd on team | — | -0.5% | ★PR SR |
| 2011-12-03 | Trine Tri | 400m | 1:06.33 | 5th · 1st on team | — | 0.0% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | MIAA Field Day | 400m | 1:03.51 | 15th · 2nd on team | — | +0.8% | PR SR |
| 2011-04-30 | Hillsdale Gina Relays | 400m | 1:05.11 | 44th · 1st on team | — | -0.6% | |
| 2011-04-22 | Meet results → | Women's 400 Meters | 1:04.99 | 24th · 2nd on team | — | — | |
| 2011-04-16 | MIAA Track & Field Jamboree | 400m | 1:04.26 | 9th · 2nd on team | — | +0.9% | |
| 2011-04-09 | Adrian All-American Invite | 400m | 1:04.03 | 13th · 2nd on team | — | +0.9% | SR |
| 2011-04-01 | Meet results → | Women's 400 Meters | 1:04.86 | 4th · 2nd on team | — | — | PR SR |
| 2011-03-26 | Polar Bear Invitational | 400m | 1:07.45 | 8th · 1st on team | — | +0.2% | |
| 2011-02-18 | GVSU Tune-Up | 400m | 1:05.76 | 15th · 1st on team | — | -1.2% | SR |
| 2011-02-12 | GVSU Big Meet | 400m | 1:07.17 | 66th · 4th on team | — | -1.2% | |
| 2011-02-04 | Findlay Open | 400m | 1:07.05 | 24th · 3rd on team | — | -0.5% | SR |
| 2011-01-29 | Findlay Classic | 600m | 1:50.63 | 12th · 1st on team | — | -0.5% | ★PR SR |
| 2011-01-21 | Trine Invitational #1 | 400m | 1:07.7 | 6th · 2nd on team | — | 0.0% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Meet results → | Women's 400 Meters Preliminaries | 1:03.86 | 18th · 4th on team | — | — | PR SR |
| 2010-05-06 | Meet results → | Women's 200 Meters Preliminaries | 28.55 | 21st · 3rd on team | — | — | PR SR |
| 2010-04-24 | Race results → | 400m | 1:05.27 | 47th · 2nd on team | — | — | |
| 2010-04-17 | Meet results → | Women's 400 Meters | 1:05.07 | 13th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Race results → | 200m | 29.8 | 16th · 2nd on team | — | — | |
| 2010-04-10 | Adrian All-American Meet | 800m | 2:37.81 | 14th · 3rd on team | 100.2 | +0.9% | ★PR SR |
| 2010-04-10 | Adrian All-American Meet | 400m | 1:06.85 | 13th · 1st on team | — | +0.9% | |
| 2010-04-02 | Yellow Jacket Open | 200m | 29.79 | 8th · 2nd on team | — | +1.6% | |
| 2010-04-02 | Yellow Jacket Open | 400m | 1:03.83 | 3rd · 1st on team | — | +1.6% | PR SR |
| 2010-03-27 | Polar Bear Invitational | 400m | 1:06.9 | 13th · 2nd on team | — | +0.2% | |
| 2010-03-27 | Polar Bear Invitational | 200m | 30.18 | 33rd · 3rd on team | — | +0.2% | |
| 2010-02-27 | MIAA Invite | 400m | 1:06.93 | 8th · 2nd on team | — | 0.0% | |
| 2010-02-19 | Grand Rapids Championships | 400m | 1:05.29 | 12th · 1st on team | — | -1.2% | PR SR |
| 2010-02-19 | Grand Rapids Championships | 200m | 29.59 | 18th · 3rd on team | — | -1.2% | PR SR |
| 2010-02-13 | The GVSU Big Meet | 800m | 2:38.78 | 76th · 3rd on team | 97.3 | -1.2% | PR SR |
| 2010-02-13 | The GVSU Big Meet | 1mile | 5:54.22 | 39th · 2nd on team | 97.9 | -1.2% | ★PR SR |
| 2010-01-30 | Findlay Classic | 5000m | 20:43.06 | 15th · 1st on team | 100.8 | -0.5% | ★PR SR RSR |
| 2010-01-15 | ONU Friday Night Series #1 | 1mile | 6:05.41 | 11th · 4th on team | 97.0 | -0.1% | PR SR RSR |