Racecast

Isabelle Squires

Creighton (NE) · SR-4 · NCAA DIMIDWEST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.9 2012 TF season
Best race 107.0 XC
Races 23
Seasons 5 2009 — 2013

RankedNation #8577·NCAA DI #4815·MIDWEST #1263·IA #354·Team #10 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 3 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 102.1

Creighton (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Newman Golf Course 6000m 26:02.7 187th · 5th on team 99.1 -2.3% CSR
2010-10-30 Augusta Country Club 5000m 21:08.9 71st · 4th on team 102.7 +0.3% ★CR CSR
2010-10-16 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 21:28.6 60th · 5th on team 101.5 +0.4% ★CR CSR
2010-10-02 Willamette Mission State Park (Brooks) 5000m 20:28.4 180th · 3rd on team 103.2 -2.6% ★PR ★CR SR CSR RSR
2010-09-18 Pioneers Park 6000m 25:14.5 99th · 4th on team 102.8 +0.2% SR CSR
2010-09-04 Chili Greens Golf Course 5000m 21:36.8 27th · 4th on team 103.1 +3.3% ★CR SR CSR RSR

2009 XC 94.5

Creighton (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-16 Newman Golf Course 6000m 25:22 139th · 9th on team 85.7 -2.3% ★CR CSR
2009-10-09 Don Baker Course 5000m 21:27.7 21st · 7th on team 100.2 -0.6% ★CR CSR
2009-09-26 Doane College 5000m 21:24.9 25th · 5th on team 103.7 +2.2% PR ★CR SR CSR
2009-09-19 Pioneers Park 6000m 24:38.9 153rd · 9th on team 107.0 +0.2% ★PR ★CR ★R SR CSR RSR
2009-09-05 Chili Greens Golf Course 4828m 22:26 18th · 7th on team 76.1 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Creighton (NE) · Grade SR-4 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-22 Meet results → Women's 5000 Meters 21:56.55 15th · 3rd on team — — SR

2012 TF 98.7

Creighton (NE) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-23 Meet results → Women's 1500 Meters 5:26.21 15th · 4th on team 99.0 — ★PR SR
2012-02-17 Nebraska Tune-Up 1mile 6:00.3 31st · 2nd on team 96.8 -1.2% ★PR SR
2012-01-21 Iowa State Open 3000m 11:25.84 3rd · 1st on team 100.5 -1.1% ★PR SR RSR

2011 TF 101.7

Creighton (NE) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-28 Meet results → Women's 5000 Meters 19:45.88 18th · 2nd on team 104.0 — ★PR SR
2011-04-16 Jim Duncan Invitational 5000m 19:24.93 17th · 1st on team 105.6 -1.4% ★PR SR RSR
2011-04-02 Missouri Relays 5000m 19:45.01 13th · 2nd on team 105.2 -0.2% SR RSR
2011-01-22 Iowa State Open 3000m 12:29.27 27th · 2nd on team 91.9 -1.1% SR RSR

2010 TF 103.0

Creighton (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 Kip Janvrin Open 5000m 19:46.98 33rd · 4th on team 104.9 -0.6%
2010-04-10 Jim Duncan Invitational 1500m 5:13.2 43rd · 1st on team 101.5 -1.4% ★PR SR
2010-03-27 Missouri Relays 5000m 19:37.27 18th · 3rd on team 106.2 -0.2% PR SR RSR
2010-02-19 Race results → 3000m 11:36.45 21st · 1st on team 99.3 — PR SR RSR