Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 24:38.3 | 71st · 1st on team | 104.5 | — | ★CR CSR |
| 2012-10-27 | Colonial States XC Championships | 5000m | 21:54 | 13th · 2nd on team | 96.9 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's White) | 6000m | 23:58.9 | 17th · 1st on team | 107.3 | — | ★PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:59 | 16th · 1st on team | 106.1 | -0.004 | ★CR CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 5000m | 20:40.2 | 4th · 1st on team | 102.6 | — | ★CR SR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 6000m | 24:36.3 | 23rd · 1st on team | 104.6 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:44 | 41st · 1st on team | 104.3 | -0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 24:40.5 | 84th · 1st on team | 107.3 | +0.037 | ★CR CSR |
| 2010-10-30 | Gwynedd Mercy College | 5000m | 18:57.2 | 4th · 1st on team | 112.6 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 24:01 | 3rd · 1st on team | 106.8 | +0.003 | PR ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 6000m | 24:32.3 | 16th · 1st on team | 107.8 | +0.022 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:04 | 39th · 1st on team | 106.8 | -0.004 | PR CR SR CSR |
| 2010-09-25 | Messiah Home Course | 5000m | 20:35 | 5th · 1st on team | 108.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Dickinson College | 6000m | 24:59 | 40th · 1st on team | 104.3 | +0.016 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Immaculata University | 5000m | 21:53 | 16th · 1st on team | 100.0 | +0.029 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 27:58.7 | 25th · 1st on team | 99.6 | +0.074 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 6000m | 27:22.7 | 121st · 1st on team | 95.9 | +0.012 | PR ★CR SR CSR |
| 2009-10-03 | Belmont Plateau | 5000m | 21:35 | 10th · 1st on team | 103.1 | +0.049 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Fairmont Park | 5000m | 21:41.9 | 6th · 1st on team | 100.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Immaculata University | 5000m | 22:54 | 22nd · 2nd on team | 95.6 | +0.029 | PR CR R SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 5920m | 26:20 | 42nd · 1st on team | 95.2 | -0.017 | ★PR ★CR R SR CSR RSR |