Racecast

Casey Morris

Richland (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 103.4 2009 TF season
Best race 109.7 XC
Races 27
Seasons 5 2005 — 2009

RankedNation #31759·WA #2064·WA D4A #6494·MCC #127·Team #26 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 5 races in 2008

Cross Country

2008 XC 101.0

Richland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Walla Walla Point Park 4800m 20:03 114th · 19th on team 101.9 +0.020 ★PR ★CR SR CSR
2008-10-16 Franklin Park-Yakima 4828m 20:36.4 80th · 18th on team 101.1 +0.043 ★CR CSR
2008-10-11 Carmichael MS 4828m 19:54 96th · 8th on team 104.1 +0.026 ★PR ★CR SR CSR RSR
2008-09-16 Blue Heron Park 5000m 22:16 69th · 19th on team 97.1 +0.026 ★CR SR CSR RSR

2007 XC 98.1

Richland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 Southridge High School 5000m 21:29 87th · 26th on team 95.7 -0.020 ★PR ★CR SR CSR
2007-10-06 Carmichael MS 3218m 12:56 24th · 9th on team 109.7 +0.100 ★PR ★CR ★R SR CSR RSR
2007-09-25 Leslie Grove Park 4828m 22:11 103rd · 29th on team 93.9 +0.029 PR ★CR SR CSR RSR
2007-09-11 Walla Walla Point Park 4800m 22:15 85th · 23rd on team 93.2 +0.020 PR CR SR CSR RSR

2006 XC 89.1

Richland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Walla Walla Point Park 4828m 22:46 106th · 31st on team 90.6 +0.020 ★CR CSR
2006-10-07 Richland High School 4828m 22:51 183rd · 26th on team 90.2 +0.015 ★CR CSR
2006-09-30 Franklin Park-Yakima 4828m 22:21.6 214th · 12th on team 95.6 +0.043 PR CR R SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 26:42 121st · 32nd on team 80.2 +0.013 PR ★CR SR CSR RSR

2005 XC 86.4

Richland (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Walla Walla Point Park 4828m 24:55 177th · 30th on team 83.6 +0.020 CR CSR
2005-10-08 Carmichael MS 4828m 23:22 79th · 9th on team 89.2 +0.026 PR CR R SR CSR RSR

Track & Field

2009 TF 103.4

Richland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Race results → 100m 12.2 11th · 2nd on team — — ★PR SR
2009-05-08 Race results → 800m 2:28.19 30th · 9th on team — —
2009-05-05 Race results → 100m 12.25 19th · 6th on team — —
2009-05-05 Race results → 200m 24.98 9th · 3rd on team — — ★PR SR
2009-04-24 Richland JV Meet 100m 12.21 3rd · 2nd on team — -0.031 PR SR
2009-04-24 Richland JV Meet 800m 2:24.78 9th · 6th on team 103.4 -0.031 SR RSR
2009-04-16 Race results → 100m 12.64 30th · 5th on team — — PR SR
2009-03-21 Race results → 800m 2:32.27 32nd · 9th on team — — SR

2008 TF —

Richland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-02 Race results → 800m 2:33.2 33rd · 9th on team — —
2008-04-29 Race results → 800m 2:30.6 31st · 9th on team — —
2008-04-04 Race results → 800m 2:18.26 10th · 6th on team — — ★PR SR
2008-03-15 Race results → 100m 13.17 96th · 12th on team — — PR SR
2008-03-15 Race results → 800m 2:42.58 54th · 12th on team — — PR SR