Racecast

Rachael Reh

Saginaw Heritage (MI) · 12 · SVLMI D1SAGINAW · Compare head to head

Athlete rating 125.7 2012 XC season
Best race 131.0 XC
Races 34
Seasons 4 2009 — 2012

RankedNation #11050·MI #1778·MI D1 #1075·SVL #58·Team #23 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 15 races in 2011

Cross Country

2012 XC 120.7

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Pleasant Hills Golf Course 5000m 22:04.4 21st · 5th on team 118.6 +0.011 SR CSR
2012-09-29 Stratford Woods OFFICIAL 5000m 22:17.8 30th · 6th on team 122.8 +0.053 ★CR CSR
2012-09-25 Cummings Center 5000m 22:12.4 42nd · 6th on team 122.2 +0.044 ★CR SR CSR
2012-09-22 Delta College OFFICIAL 3218m 13:31 29th · 6th on team 124.0 +0.052 SR CSR RSR
2012-09-11 Stratford Woods OFFICIAL 5000m 23:06.6 45th · 5th on team 118.6 +0.053 CSR
2012-09-06 Huron Meadows Metropark OFFICIAL 5000m 22:37.7 45th · 5th on team 120.1 +0.052 ★CR SR CSR RSR
2012-08-21 Wickes Park 3218m 14:20 9th · 6th on team 118.5 +0.063 ★CR SR CSR RSR

2011 XC 123.4

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-01 HHS Track 1600m 6:10 7th · 5th on team 120.8 +0.011 ★PR ★CR SR CSR
2011-10-29 Delta College OFFICIAL 5000m 21:00.4 45th · 2nd on team 127.5 +0.039 ★CR CSR
2011-10-22 Imerman Park - Heritage Course 5000m 21:00.2 5th · 2nd on team 131.0 +0.058 ★PR ★CR ★R SR CSR RSR
2011-10-19 Wickes Park 5000m 21:10.8 14th · 3rd on team 129.6 +0.056 ★CR R CSR RSR
2011-10-15 Goodrich Middle School 5000m 21:53.6 12th · 2nd on team 127.3 +0.060 ★CR CSR
2011-10-08 Wickes Park 5000m 21:40 17th · 2nd on team 127.9 +0.056 CR R CSR RSR
2011-10-04 Pleasant Hills Golf Course 5000m 22:18.8 14th · 2nd on team 118.0 +0.011
2011-10-01 Fish Creek Sportsman's Club 5000m 21:09.8 61st · 2nd on team 127.9 +0.032 PR ★CR R SR CSR RSR
2011-09-27 Pleasant Hills Golf Course 5000m 22:02.2 14th · 2nd on team 118.7 +0.011 ★CR SR CSR
2011-09-24 Delta College OFFICIAL 3218m 13:29.7 27th · 5th on team 126.3 +0.052 ★PR ★CR R SR CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 22:11 191st · 4th on team 122.5 +0.061 ★CR SR CSR RSR
2011-09-13 Stratford Woods OFFICIAL 5000m 22:38.4 21st · 4th on team 119.6 +0.053 CR SR CSR
2011-09-10 Stratford Woods OFFICIAL 5000m 23:11.4 35th · 4th on team 119.8 +0.053 CR SR CSR RSR
2011-08-31 Corunna HS 5000m 23:22.1 31st · 3rd on team 115.6 +0.055 ★CR SR CSR
2011-08-23 Wickes Park 3218m 14:32 9th · 3rd on team 118.2 +0.063 PR CR SR CSR RSR

2010 XC 122.1

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Delta College OFFICIAL 5000m 21:47.8 49th · 5th on team 123.9 +0.039 PR CR SR CSR
2010-10-20 Mott Park 4600m 20:14 30th · 6th on team 120.7 +0.024 ★PR ★CR SR CSR
2010-10-16 Goodrich Middle School 5000m 22:01 27th · 5th on team 125.5 +0.060 PR CR R SR CSR RSR
2010-10-09 Wickes Park 5000m 22:39 43rd · 7th on team 121.7 +0.056 CR CSR
2010-09-28 Delta College OFFICIAL 5000m 22:09 21st · 5th on team 120.5 +0.039 PR CR SR CSR
2010-09-17 Forest Akers East Golf Course 5000m 22:20 180th · 4th on team 123.9 +0.061 PR CR SR CSR RSR
2010-09-14 Wickes Park 5000m 23:10 31st · 5th on team 118.5 +0.056 SR CSR RSR

2009 XC 117.9

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Delta College OFFICIAL 5000m 22:20.6 56th · 3rd on team 124.0 +0.039 PR CR R SR CSR RSR
2009-10-27 Winshall Park 5000m 22:23.7 20th · 4th on team 123.3 +0.059 PR ★CR R SR CSR RSR
2009-10-10 Wickes Park 5000m 23:02.5 7th · 2nd on team 119.7 +0.056 PR CR R SR CSR RSR
2009-09-18 Forest Akers East Golf Course 5000m 24:52 263rd · 3rd on team 112.1 +0.061 PR CR R SR CSR RSR
2009-09-12 Stratford Woods OFFICIAL 5000m 25:14.5 76th · 9th on team 110.3 +0.053 PR CR R SR CSR RSR