Racecast

Kristen Iles

Saginaw Heritage (MI) · 12 · SVLMI D1SAGINAW · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.0 2011 XC season
Best race 112.1 XC
Races 22
Seasons 4 2009 — 2012

RankedNation #63164·MI #3973·MI D1 #2180·SVL #143·Team #48 ?

Training paces & VO2max → critical speed 8:30/mi, fitted from 9 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 99.7

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-01 HHS Track 1600m 6:55 23rd · 15th on team 99.3 -4.6% ★PR ★CR SR CSR
2011-10-29 Delta College OFFICIAL 5000m 23:55 9th · 9th on team 102.6 -2.6% SR CSR RSR
2011-10-22 Imerman Park - Heritage Course 5000m 25:32.9 15th · 5th on team 97.7 -1.7% ★CR CSR
2011-10-08 Wickes Park 5000m 25:13.4 40th · 10th on team 101.1 -0.6% ★CR CSR
2011-10-01 Fish Creek Sportsman's Club 5000m 24:31.4 102nd · 9th on team 101.3 -3.0% ★CR SR CSR RSR
2011-09-27 Pleasant Hills Golf Course 5000m 24:55.9 16th · 8th on team 99.1 -2.2% ★CR SR CSR
2011-09-24 Delta College OFFICIAL 3218m 15:29.5 67th · 11th on team 99.8 -2.4% ★PR ★CR SR CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 25:21 209th · 10th on team 98.3 -0.3% SR CSR RSR
2011-08-23 Wickes Park 3218m 16:03 28th · 9th on team 98.3 -0.1% PR ★CR SR CSR RSR

2010 XC 100.2

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Gratiot Country Club 5000m 23:57.7 58th · 9th on team 102.6 -3.7% ★CR SR CSR
2010-10-20 Mott Park 4600m 21:52 31st · 9th on team 103.7 -2.7% ★PR ★CR SR CSR RSR
2010-10-16 Goodrich Middle School 5000m 24:18 15th · 10th on team 103.0 -1.8% ★CR SR CSR RSR
2010-09-14 Wickes Park 5000m 27:38 47th · 11th on team 91.4 -0.6% SR CSR RSR

2009 XC 106.3

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Delta College OFFICIAL 5000m 22:50.8 61st · 5th on team 111.1 -2.6% ★CR CSR
2009-10-27 Winshall Park 5000m 22:22.5 19th · 3rd on team 112.1 -1.6% ★PR ★CR ★R SR CSR RSR
2009-10-10 Wickes Park 5000m 25:14.7 94th · 7th on team 100.5 -0.6% CR CSR
2009-09-18 Forest Akers East Golf Course 5000m 24:03 172nd · 1st on team 106.3 -0.3% PR ★CR R SR CSR RSR
2009-09-12 Stratford Woods OFFICIAL 5000m 25:00.3 70th · 7th on team 101.7 -1.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 106.8

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Mt. Pleasant, SASA, Heritage 800m 2:45 3rd · 3rd on team 109.6 +0.2% ★PR SR RSR
2012-04-27 Bulldog Invitational 800m 2:45.7 13th · 3rd on team 109.0 -0.2% PR SR RSR
2012-04-24 Heritage, TCC & Flint SWA 800m 2:58.08 7th · 3rd on team 102.7 -0.2%
2012-04-17 Midland vs Saginaw Heritage 800m 2:52 4th · 3rd on team 105.7 +0.2% PR SR RSR