Racecast

Aaron Estes

Richland (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 105.3 2009 TF season
Best race 117.6 XC
Races 28
Seasons 5 2005 — 2009

RankedNation #29338·WA #1818·WA D4A #689·MCC #72·Team #24 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 7 races in 2008

Cross Country

2008 XC 114.0

Richland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Walla Walla Point Park 4800m 18:25 38th · 8th on team 115.2 +0.031 ★PR ★CR SR CSR
2008-10-16 Franklin Park-Yakima 4828m 18:45.9 21st · 8th on team 115.8 +0.059 ★CR CSR RSR
2008-10-11 Carmichael MS 4828m 18:36 44th · 2nd on team 115.6 +0.036 SR CSR RSR
2008-09-16 Blue Heron Park 5000m 20:31 30th · 12th on team 109.3 +0.036 ★CR SR CSR RSR

2007 XC 114.6

Richland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 Southridge High School 5000m 18:32 18th · 10th on team 114.7 -0.013 ★PR ★CR SR CSR
2007-10-06 Carmichael MS 4828m 18:19 59th · 7th on team 117.6 +0.036 ★PR ★CR ★R SR CSR RSR
2007-09-25 Leslie Grove Park 4828m 18:56 26th · 12th on team 114.2 +0.039 ★CR SR CSR RSR
2007-09-11 Walla Walla Point Park 4800m 19:13 13th · 6th on team 112.1 +0.031 PR CR SR CSR RSR

2006 XC 110.5

Richland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Walla Walla Point Park 4828m 19:09 37th · 14th on team 111.9 +0.031 SR CSR RSR
2006-10-07 Richland High School 4828m 19:24 67th · 15th on team 110.8 +0.031 ★CR SR CSR RSR
2006-09-30 Franklin Park-Yakima 4828m 20:15.7 113th · 10th on team 110.0 +0.059 CR SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 20:21 27th · 7th on team 109.4 +0.025 PR ★CR SR CSR RSR

2005 XC 114.6

Richland (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Walla Walla Point Park 4828m 18:40 35th · 9th on team 115.9 +0.031 PR ★CR R SR CSR RSR
2005-10-08 Carmichael MS 4828m 19:04 16th · 2nd on team 113.4 +0.036 PR CR SR CSR
2005-09-17 Shadle Park 4023m 15:21 40th · 4th on team 114.5 +0.036 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 104.7

Richland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Race results → 800m 2:24.71 20th · 6th on team — —
2009-05-05 Race results → 800m 2:25.03 13th · 2nd on team — —
2009-04-24 Richland JV Meet 800m 2:21.22 4th · 2nd on team 106.0 -0.031 SR RSR
2009-03-28 Ray Cross Invitational 800m 2:24.8 15th · 2nd on team 103.8 -0.031
2009-03-26 Southridge/Moses Lake @ Richland 800m 2:23.87 9th · 4th on team 104.2 -0.031 SR RSR
2009-03-21 Race results → 800m 2:23.9 24th · 5th on team — — SR

2008 TF 111.5

Richland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-29 Race results → 800m 2:15.24 8th · 2nd on team — —
2008-04-12 Davis Invitational 800m 2:14.15 13th · 2nd on team 111.5 -0.031 RSR
2008-04-04 Race results → 800m 2:13.05 8th · 4th on team — — ★PR SR
2008-03-26 Race results → 800m 2:17.66 9th · 4th on team — —
2008-03-26 Race results → 1600m 5:10.29 10th · 4th on team — — ★PR SR
2008-03-20 Race results → 800m 2:13.52 8th · 3rd on team — — PR SR
2008-03-15 Race results → 800m 2:16.18 20th · 2nd on team — — PR SR