Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 32:50.1 | 189th · 5th on team | 111.2 | +0.054 | ★CR CSR |
| 2019-11-15 | Panorama Farms | 10000m | 31:35.7 | 63rd · 6th on team | 113.0 | +0.029 | ★PR ★CR SR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 25:27.4 | 53rd · 6th on team | 114.4 | +0.024 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 25:01 | 118th · 6th on team | 115.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Virginia Tech | 6000m | 18:57 | 7th · 3rd on team | 114.1 | +0.024 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Virginia Tech | 6000m | 18:52.7 | 3rd · 3rd on team | 113.2 | +0.024 | ★PR ★CR SR CSR |
| 2018-08-31 | Virginia Tech | 6000m | 18:55 | 8th · 2nd on team | 113.2 | +0.003 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Pole Green Park | 5000m | 15:48 | 1st · 1st on team | 131.1 | +0.007 | CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 15:47 | 4th · 1st on team | 132.4 | +0.021 | ★CR SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 16:00.9 | 5th · 2nd on team | 129.8 | +0.007 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 16:02.6 | 48th · 9th on team | 129.6 | +0.005 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 15:55 | 10th · 2nd on team | 131.1 | +0.021 | CR CSR |
| 2016-11-03 | Pole Green Park | 5000m | 16:39 | 8th · 3rd on team | 125.9 | +0.007 | |
| 2016-10-26 | Pole Green Park | 5000m | 15:48 | 3rd · 2nd on team | 131.1 | +0.007 | |
| 2016-10-15 | Pole Green Park | 5000m | 15:40 | 15th · 2nd on team | 133.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-05 | Pole Green Park | 5000m | 16:00 | 3rd · 2nd on team | 129.4 | +0.007 | PR CR R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 16:38.3 | 4th · 3rd on team | 126.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Virginia Tech Indoor Challenge | 800m | 1:54.89 | 3rd · 2nd on team | 112.7 | -0.042 | |
| 2020-02-15 | Iowa State Indoor Classic | 800m | 1:54.04 | 34th · 5th on team | 113.2 | -0.041 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 1500m | 3:49.54 | 26th · 2nd on team | 116.1 | -0.042 | |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 3:45.99 | 7th · 2nd on team | 117.2 | -0.044 | ★PR SR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 3:53.45 | 29th · 4th on team | 113.5 | -0.044 | |
| 2019-05-01 | Liberty Twilight Qualifier | 1500m | 3:47.95 | 1st · 1st on team | 117.7 | -0.038 | PR SR RSR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 3:50.89 | 3rd · 2nd on team | 115.5 | -0.043 | PR SR RSR |
| 2019-04-11 | Meet results → | Men's 1500 Meters | 3:49.07 | 12th · 5th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:40.56 | 88th · 5th on team | — | — | ★PR SR |
| 2019-02-01 | Meet results → | Men's Mile | 4:15.03 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-01 | Meet results → | Men's 800 Meters | 1:52.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 8:28.26 | 4th · 1st on team | — | — | ★PR SR |
| 2019-01-11 | Meet results → | Men's 1000 Meters | 2:31.61 | 8th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 1600m | 4:21.88 | 3rd · 1st on team | 129.0 | -0.042 | |
| 2018-06-02 | VHSL 5A State Championship | 3200m | 9:24.86 | 1st · 1st on team | 129.7 | -0.042 | |
| 2018-05-24 | VHSL Region 5B Championships | 3200m | 9:31.34 | 1st · 1st on team | 128.6 | -0.044 | |
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 4:17.41 | 1st · 1st on team | 131.6 | -0.044 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 3200m | 9:09.87 | 5th · 1st on team | 132.8 | -0.044 | ★PR SR RSR |
| 2018-04-14 | James River Invitational | 3200m | 9:29.63 | 1st · 1st on team | 129.3 | -0.044 | |
| 2018-03-30 | Meet results → | Men's Mile | 4:19.18 | 4th · 1st on team | — | — | PR SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 3200m | 9:23.63 | 2nd · 1st on team | 131.1 | -0.034 | PR SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1600m | 4:23.55 | 1st · 1st on team | 129.5 | -0.034 | |
| 2018-02-15 | VHSL Region 5B Championship | 1600m | 4:20.3 | 1st · 1st on team | 129.9 | -0.043 | SR |
| 2018-02-15 | VHSL Region 5B Championship | 1000m | 2:31.4 | 1st · 1st on team | 129.1 | -0.043 | ★PR SR |
| 2018-02-03 | Suffolk Invitational | 500m | 1:08.9 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2018-02-03 | Suffolk Invitational | 3200m | 9:25.77 | 1st · 1st on team | 130.6 | -0.034 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1mile | 4:20.58 | 1st · 1st on team | 131.4 | -0.040 | ★PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 2:33.19 | 2nd · 1st on team | 128.7 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 1600m | 4:20.51 | 2nd · 1st on team | 129.9 | -0.042 | |
| 2017-06-03 | VHSL Group 5A State Championship | 800m | 1:57.18 | 4th · 2nd on team | 128.3 | -0.042 | |
| 2017-05-27 | VHSL Group 5A South Regional | 1600m | 4:19.01 | 1st · 1st on team | 130.2 | -0.040 | |
| 2017-05-27 | VHSL Group 5A South Regional | 800m | 1:57.64 | 3rd · 2nd on team | 127.5 | -0.040 | |
| 2017-05-18 | VHSL Conference 11 | 800m | 1:55.68 | 3rd · 2nd on team | 130.4 | -0.043 | PR SR |
| 2017-05-18 | VHSL Conference 11 | 1600m | 4:24.79 | 3rd · 2nd on team | 128.3 | -0.043 | |
| 2017-05-13 | Glen Allen Invitational | 1600m | 4:18.43 | 3rd · 2nd on team | 130.5 | -0.044 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:18.32 | 11th · 1st on team | 130.8 | -0.044 | PR SR RSR |
| 2017-04-29 | Charles B. Gordon Invitational | 400m | 51.46 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 4:25.59 | 2nd · 2nd on team | 127.8 | -0.037 | PR SR |
| 2017-04-19 | Glen Allen Wednesday Night Meet | 800m | 1:56.96 | 2nd · 2nd on team | 128.4 | -0.044 | PR SR RSR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 1000m | 2:38.17 | 6th · 1st on team | 124.3 | -0.034 | |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 2:33.64 | 2nd · 2nd on team | 127.8 | -0.035 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:38.88 | 7th · 1st on team | 123.2 | -0.040 | PR SR |
| 2016-12-13 | Freeman Polar Bear Meet | 1600m | 4:27.58 | 4th · 2nd on team | 124.6 | -0.053 | PR SR RSR |