Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 31:42.4 | 100th · 7th on team | 116.4 | +0.055 | ★PR ★CR SR CSR RSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 25:27.9 | 92nd · 6th on team | 114.2 | +0.014 | ★CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 25:40 | 143rd · 5th on team | 114.0 | +0.014 | ★PR ★CR SR CSR |
| 2021-09-10 | Virginia Tech | 8000m | 25:41 | 11th · 7th on team | 114.9 | +0.031 | ★CR SR CSR RSR |
| 2021-09-01 | Virginia Tech | 6000m | 19:34.3 | 8th · 7th on team | 113.4 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 8000m | 25:18.8 | 102nd · 10th on team | 113.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2020-09-25 | Virginia Tech Home Cross Country Course | 8000m | 26:57.9 | 37th · 12th on team | 110.2 | +0.028 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Virginia Tech Home Cross Country Course | 6000m | 19:13.4 | 7th · 2nd on team | 112.2 | +0.024 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 16:14 | 3rd · 1st on team | 128.9 | +0.020 | ★CR SR CSR RSR |
| 2017-11-01 | Pole Green Park | 5000m | 16:20 | 1st · 1st on team | 126.1 | +0.000 | ★CR SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 16:30 | 6th · 1st on team | 124.4 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 16:21 | 4th · 1st on team | 128.7 | +0.020 | CR SR CSR |
| 2016-11-01 | Oatlands Plantation | 5000m | 16:34 | 1st · 1st on team | 128.8 | +0.039 | ★CR CSR RSR |
| 2016-09-17 | Peninsula Catholic | 5000m | 16:32.1 | 3rd · 1st on team | 125.9 | +0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Great Meadow Park | 5000m | 16:43 | 19th · 1st on team | 126.1 | +0.020 | CR SR CSR RSR |
| 2015-11-04 | Windsor Castle Park | 5000m | 17:26.4 | 9th · 2nd on team | 119.2 | +0.005 | ★CR CSR |
| 2015-10-29 | TBD | 5000m | 17:11 | 4th · 1st on team | 123.7 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-04 | Central H.S. (Woodstock) | 5000m | 16:03 | 11th · 2nd on team | 126.3 | -0.017 | ★PR ★CR SR CSR RSR |
| 2014-09-17 | Bruton HS | 5000m | 17:19 | 6th · 2nd on team | 116.0 | -0.013 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Peninsula Catholic | 5000m | 20:40 | 4th · 1st on team | 101.1 | +0.007 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Peninsula Catholic | 5000m | 23:36 | 31st · 7th on team | 87.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Virginia Challenge | 3ksteeple | 9:39.25 | 24th · 2nd on team | — | -0.040 | ★PR SR |
| 2021-02-20 | Virginia Tech Challenge | 1mile | 4:17.05 | 5th · 4th on team | 111.9 | -0.040 | |
| 2021-02-05 | Doc Hale Elite | 1mile | 4:12.85 | 11th · 2nd on team | 113.8 | -0.040 | ★PR SR |
| 2021-01-23 | Hokie Invitational | 1000m | 2:31.62 | 18th · 4th on team | 110.2 | -0.040 | ★PR SR |
| 2021-01-16 | Virginia Tech Invitational | 3000m | 8:33.32 | 5th · 3rd on team | 114.3 | -0.040 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Liberty Twilight Qualifier | 1500m | 4:00.72 | 3rd · 3rd on team | 111.9 | -0.033 | |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 3:56.75 | 14th · 5th on team | 113.1 | -0.038 | ★PR SR |
| 2019-04-11 | Meet results → | Men's 800 Meters | 1:56.28 | 37th · 8th on team | 111.2 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:56.07 | 71st · 4th on team | 113.3 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL Region 2A Championships | 1600m | 4:22.01 | 1st · 1st on team | 131.5 | -0.030 | |
| 2018-05-23 | VHSL Region 2A Championships | 800m | 2:01.55 | 1st · 1st on team | 126.0 | -0.030 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:16.21 | 5th · 1st on team | 132.3 | -0.040 | SR |
| 2018-04-28 | Real Deal Classic | 800m | 1:55.94 | 1st · 1st on team | 131.0 | -0.034 | ★PR SR |
| 2018-04-07 | Colonial Relays | 1mile | 4:27.05 | 1st · 1st on team | 129.6 | -0.036 | |
| 2018-03-17 | Shoot the Gun and Run Invitational | 800m | 1:59.52 | 1st · 1st on team | 128.7 | -0.025 | SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 1600m | 4:28.61 | 1st · 1st on team | 128.5 | -0.025 | |
| 2018-02-22 | VHSL 1A/2A State Indoor Championships | 1000m | 2:37.17 | 1st · 1st on team | 127.9 | -0.030 | |
| 2018-02-22 | VHSL 1A/2A State Indoor Championships | 1600m | 4:30.63 | 1st · 1st on team | 128.2 | -0.030 | |
| 2018-02-03 | Suffolk Invitational | 1600m | 4:20.09 | 1st · 1st on team | 132.7 | -0.024 | SR RSR |
| 2018-01-30 | Bay Rivers Regular Season Meet #3 | 1600m | 4:24.85 | 1st · 1st on team | 130.3 | -0.024 | |
| 2018-01-30 | Bay Rivers Regular Season Meet #3 | 1000m | 2:36.52 | 1st · 1st on team | 127.5 | -0.024 | |
| 2018-01-20 | The Virginia Showcase | 1mile | 4:22.02 | 2nd · 1st on team | 131.4 | -0.035 | SR RSR |
| 2018-01-16 | Bay Rivers Regular Season Meet #2 | 1000m | 2:36.24 | 1st · 1st on team | 127.7 | -0.024 | SR |
| 2017-12-16 | Boo Williams Winter Break Invitational | 1600m | 4:23.62 | 1st · 1st on team | 130.4 | -0.024 | |
| 2017-12-16 | Boo Williams Winter Break Invitational | 800m | 2:00.01 | 1st · 1st on team | 127.4 | -0.024 | SR |
| 2017-12-07 | Bay Rivers Regular Season Meet #1 | 1000m | 2:37.56 | 1st · 1st on team | 126.2 | -0.024 | SR |
| 2017-12-02 | Real Deal Classic | 1600m | 4:23.56 | 1st · 1st on team | 130.5 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 4:16.14 | 4th · 1st on team | 133.3 | -0.039 | PR SR |
| 2017-06-02 | VHSL Group 3A State Championship | 1600m | 4:24.17 | 1st · 1st on team | 129.8 | -0.030 | |
| 2017-06-02 | VHSL Group 3A State Championship | 800m | 1:56.64 | 1st · 1st on team | 130.6 | -0.030 | PR SR |
| 2017-05-25 | VHSL Group 3A East Regional | 800m | 1:57.07 | 1st · 1st on team | 130.4 | -0.027 | PR SR |
| 2017-05-25 | VHSL Group 3A East Regional | 1600m | 4:28.77 | 1st · 1st on team | 127.6 | -0.027 | |
| 2017-05-17 | VHSL Conference 25 | 1600m | 4:50.83 | 1st · 1st on team | 119.0 | -0.025 | |
| 2017-05-17 | VHSL Conference 25 | 800m | 1:59.38 | 1st · 1st on team | 128.7 | -0.025 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:14.64 | 3rd · 1st on team | 133.3 | -0.040 | ★PR SR |
| 2017-04-26 | Bay Rivers District Regular Season Meet #2 | 1600m | 4:32.58 | 1st · 1st on team | 124.5 | -0.035 | |
| 2017-04-19 | Bay Rivers District Regular Season Meet #1 | 3200m | 9:44.05 | 2nd · 1st on team | 126.7 | -0.025 | ★PR SR |
| 2017-04-15 | Gloucester Invitational | 800m | 1:58.15 | 4th · 1st on team | 128.5 | -0.031 | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 1mile | 4:25.67 | 5th · 1st on team | 128.6 | -0.036 | PR SR |
| 2017-02-25 | VHSL Group 3A Indoor State Championship | 1600m | 4:18.87 | 1st · 1st on team | 133.6 | -0.030 | PR SR RSR |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 1600m | 4:33.96 | 1st · 1st on team | 125.5 | -0.024 | |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 1000m | 2:33.81 | 1st · 1st on team | 129.2 | -0.024 | |
| 2017-01-30 | Bay Rivers Regular Season Meet #3 | 500m | 1:08.6 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 1000m | 2:33.81 | 2nd · 1st on team | 129.2 | -0.024 | PR SR |
| 2017-01-16 | Pat Covas Memorial Invitational | 1000m | 2:36.49 | 1st · 1st on team | 127.0 | -0.024 | PR SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 800m | 1:59.16 | 1st · 1st on team | 128.2 | -0.024 | SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 1600m | 4:23.21 | 1st · 1st on team | 130.6 | -0.024 | SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 4:27.73 | 2nd · 1st on team | 128.4 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 3A State Championship | 800m | 2:00.72 | 2nd · 1st on team | 125.7 | -0.030 | |
| 2016-06-04 | VHSL 3A State Championship | 1600m | 4:27.13 | 3rd · 1st on team | 127.8 | -0.030 | |
| 2016-05-26 | VHSL 3A East Regional | 800m | 1:58.72 | 1st · 1st on team | 128.6 | -0.027 | PR SR |
| 2016-05-18 | VHSL 3A Conference 25 | 1600m | 4:33.87 | 1st · 1st on team | 125.1 | -0.025 | |
| 2016-05-18 | VHSL 3A Conference 25 | 800m | 1:59.48 | 1st · 1st on team | 127.7 | -0.025 | PR SR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:22.4 | 9th · 1st on team | 128.8 | -0.040 | PR SR |
| 2016-05-04 | Bay Rivers District Regular Season Meet #3 | 400m | 54.56 | 8th · 1st on team | — | -0.025 | ★PR SR |
| 2016-04-27 | Bay Rivers District Regular Season Meet #2 | 1600m | 4:29.37 | 1st · 1st on team | 127.2 | -0.027 | |
| 2016-04-27 | Bay Rivers District Regular Season Meet #2 | 800m | 2:04.67 | 1st · 1st on team | 122.1 | -0.027 | |
| 2016-04-13 | Bay Rivers District Regular Season Meet #1 | 800m | 1:59.66 | 2nd · 1st on team | 127.7 | -0.025 | PR SR |
| 2016-04-02 | Colonial Relays | 1mile | 4:27.01 | 8th · 1st on team | 128.1 | -0.036 | PR SR |
| 2016-03-26 | Conn-Madden Relays | 1600m | 4:33.23 | 1st · 1st on team | 123.8 | -0.034 | |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 1600m | 4:27.83 | 2nd · 1st on team | 128.3 | -0.024 | |
| 2016-02-17 | VHSL Group 3A East Regional Championships | 1000m | 2:41.3 | 4th · 1st on team | 123.1 | -0.024 | |
| 2016-01-05 | Bay Rivers Meet #2 | 1600m | 4:38.12 | 1st · 1st on team | 123.6 | -0.024 | |
| 2016-01-05 | Bay Rivers Meet #2 | 1000m | 2:37.21 | 1st · 1st on team | 126.3 | -0.024 | PR SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 800m | 2:01.96 | 3rd · 1st on team | 125.2 | -0.024 | SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 1600m | 4:27.74 | 1st · 1st on team | 128.9 | -0.024 | PR SR RSR |
| 2015-12-10 | Bay Rivers Meet #1 | 1600m | 4:30.09 | 1st · 1st on team | 127.8 | -0.024 | SR RSR |
| 2015-12-10 | Bay Rivers Meet #1 | 1000m | 2:39.4 | 1st · 1st on team | 124.5 | -0.024 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 3A Outdoor State Championship | 800m | 2:01.86 | 9th · 1st on team | 124.6 | -0.030 | |
| 2015-06-06 | VHSL 3A Outdoor State Championship | 1600m | 4:30.67 | 4th · 1st on team | 126.7 | -0.030 | |
| 2015-05-27 | VHSL 3A East Regional Championship | 1600m | 4:31.01 | 3rd · 1st on team | 127.8 | -0.024 | |
| 2015-05-27 | VHSL 3A East Regional Championship | 800m | 2:01.42 | 2nd · 1st on team | 126.1 | -0.024 | |
| 2015-05-19 | VHSL Group 3A Conference 25 Championship | 1600m | 4:29.38 | 1st · 1st on team | 128.5 | -0.025 | PR SR RSR |
| 2015-05-19 | VHSL Group 3A Conference 25 Championship | 800m | 1:59.98 | 1st · 1st on team | 127.4 | -0.025 | PR SR |
| 2015-05-15 | Meet IX Freshmen Championships | 800m | 2:07.02 | 1st · 1st on team | 120.3 | -0.025 | |
| 2015-05-15 | Meet IX Freshmen Championships | 1600m | 4:36.04 | 1st · 1st on team | 125.2 | -0.025 | |
| 2015-05-06 | Bay Rivers District Regular Season Meet #4 | 800m | 2:02.27 | 5th · 1st on team | 125.7 | -0.018 | PR SR |
| 2015-03-27 | Conn Madden Relays | 1600m | 4:38.4 | 2nd · 1st on team | 123.2 | -0.034 | |
| 2015-03-09 | VHSL 3A Indoor State Championships | 3200m | 10:26.36 | 13th · 1st on team | 120.3 | -0.035 | PR SR |
| 2015-03-09 | VHSL 3A Indoor State Championships | 1600m | 4:37.08 | 8th · 1st on team | 123.5 | -0.035 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 1600m | 4:32.42 | 3rd · 1st on team | 126.5 | -0.024 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Norfolk Academy JV Meet | 800m | 2:11.57 | 1st · 1st on team | 139.9 | -0.025 | PR SR |
| 2014-05-15 | Norfolk Academy JV Meet | 1600m | 4:52.37 | 1st · 1st on team | 140.1 | -0.025 | |
| 2014-05-01 | Warhill Penta Meet | 1600m | 4:44.14 | 1st · 1st on team | 144.2 | -0.018 | PR ★R SR RSR |
| 2014-05-01 | Warhill Penta Meet | 800m | 2:14.8 | 6th · 1st on team | 136.6 | -0.018 | PR SR |
| 2014-01-15 | Bay Rivers Meet #2 | 1600m | 4:55.62 | 8th · 1st on team | 137.7 | -0.024 | |
| 2013-12-04 | Bay Rivers District Meet #1 | 1600m | 4:51.52 | 3rd · 1st on team | 139.1 | -0.024 | PR R SR RSR |