Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:54.8 | 138th · 6th on team | — | -0.098 | SR CSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 25:49 | 117th · 9th on team | — | -0.132 | CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:23.3 | 106th · 5th on team | — | -0.126 | SR CSR |
| 2023-09-23 | Panorama Farms | 8000m | 24:24.7 | 100th · 6th on team | — | -0.124 | ★CR SR CSR |
| 2023-09-08 | Penn State University | 8369m | 25:44.7 | 8th · 6th on team | — | -0.118 | ★PR ★CR SR CSR |
| 2023-09-02 | Harry Lang Cross Country Course | 6000m | 18:58.6 | 1st · 1st on team | — | -0.066 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:37.8 | 153rd · 7th on team | — | -0.077 | ★CR CSR |
| 2022-11-11 | Van Cortlandt Park | 10000m | 30:06.7 | 27th · 6th on team | — | -0.098 | ★CR SR CSR |
| 2022-10-28 | Hosted By Virginia | 8000m | 23:39.2 | 34th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:10.5 | 113th · 6th on team | — | -0.126 | ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 24:32.3 | 87th · 7th on team | — | -0.102 | ★CR SR CSR |
| 2022-09-09 | PSU Blue Course | 8368m | 25:30.7 | 11th · 9th on team | — | -0.129 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:21.3 | 121st · 4th on team | 124.5 | -0.088 | ★CR SR CSR |
| 2021-11-12 | Franklin Park | 10000m | 30:46.4 | 13th · 4th on team | 120.3 | -0.107 | ★CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:16.6 | 22nd · 4th on team | 120.2 | -0.138 | ★CR SR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 24:23.3 | 1st · 1st on team | 121.0 | -0.126 | CR SR CSR |
| 2021-10-15 | PSU Blue Course | 8368m | — | — | — | -0.129 | PR CR SR CSR |
| 2021-09-24 | Franklin Park | 5000m | 15:17.6 | 1st · 1st on team | 129.6 | -0.040 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 32:27 | 175th · 2nd on team | 118.2 | -0.077 | CR SR CSR |
| 2021-03-05 | Apalachee Regional Park | 8000m | 24:01.9 | 9th · 5th on team | 122.3 | -0.132 | ★CR CSR |
| 2021-02-05 | Apalachee Regional Park | 8000m | 24:58.1 | 78th · 6th on team | 117.6 | -0.132 | CR CSR |
| 2020-10-30 | WakeMed Soccer Park | 8000m | 23:39.8 | 21st · 2nd on team | 123.5 | -0.135 | PR ★CR SR CSR |
| 2020-09-25 | Highland Park | 8000m | 24:46.5 | 4th · 3rd on team | 121.5 | -0.125 | PR ★CR SR CSR |
| 2020-09-12 | Twin Ponds on the Farm | 7500m | 23:00.8 | 8th · 8th on team | 126.6 | -0.083 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 31:58.6 | 98th · 3rd on team | 116.6 | -0.087 | ★CR CSR |
| 2019-11-15 | University of Buffalo | 10000m | 29:52.2 | 48th · 7th on team | 119.2 | -0.134 | ★PR ★CR SR CSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 25:18.7 | 43rd · 8th on team | 117.8 | -0.109 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 25:12.8 | 179th · 6th on team | 116.4 | -0.126 | CR CSR |
| 2019-09-20 | Franklin Park | 8000m | 25:00.5 | 31st · 7th on team | 115.4 | -0.139 | PR ★CR SR CSR |
| 2019-09-07 | Lang XC Course | 6400m | 20:00.8 | 5th · 4th on team | 120.2 | -0.090 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Cornell University Moakley Course | 5000m | 15:23.3 | 1st · 1st on team | 117.4 | -0.102 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 10-km | 31:06.46 | 42nd · 2nd on team | 109.0 | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 14:16.56 | 29th · 3rd on team | 114.8 | -0.043 | |
| 2022-04-23 | Virginia Challenge | 5000m | 13:56.81 | 28th · 2nd on team | 119.0 | -0.044 | ★PR SR RSR |
| 2022-04-02 | Stanford Invitational | 10-km | 29:07.86 | 9th · 1st on team | 116.5 | -0.045 | ★PR SR |
| 2022-02-24 | Meet results → | Men's 5000 Meters | 14:12.51 | 15th · 3rd on team | — | — | SR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:12.28 | 23rd · 3rd on team | — | — | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:09.84 | 48th · 4th on team | 116.7 | -0.057 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 30:56.44 | 40th · 3rd on team | 111.2 | -0.042 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 10-km | 29:22.43 | 13th · 3rd on team | 115.7 | -0.039 | PR SR |
| 2021-05-01 | Virginia Grand Prix | 1mile | 4:08.27 | 20th · 2nd on team | 115.7 | -0.044 | ★PR SR |
| 2021-04-17 | Virginia Challenge | 5000m | 14:16.21 | 30th · 1st on team | 115.3 | -0.044 | |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 5000m | 14:07.89 | 9th · 3rd on team | 116.9 | -0.046 | SR RSR |
| 2021-01-16 | Virginia Tech Invitational | 5000m | 14:33.1 | 3rd · 3rd on team | 114.0 | -0.042 | SR RSR |
| 2020-10-16 | Meet results → | Men's 5000 Meters | 14:13.82 | 4th · 4th on team | — | — | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 3000m | 8:30.32 | 30th · 4th on team | 112.5 | -0.045 | PR SR |
| 2020-02-29 | ACC Indoor Track & Field Championship | 5000m | 14:34.86 | 25th · 5th on team | 113.6 | -0.045 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 14:06.64 | 5th · 2nd on team | 116.0 | -0.057 | PR SR RSR |
| 2020-02-01 | Robert Kane Invitational | 1mile | 4:17.59 | 2nd · 2nd on team | 113.5 | -0.038 | PR SR RSR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 14:37.07 | 16th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 5000m | 15:05.45 | 40th · 1st on team | 111.5 | -0.042 | |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 14:20.73 | 13th · 3rd on team | 115.2 | -0.044 | PR SR RSR |
| 2019-04-19 | Meet results → | Men 1500 M Invite | 3:58.28 | 37th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 1500m Run Invite | 3:51.16 | 26th · 5th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:06.21 | 17th · 1st on team | — | — | ★PR SR |