Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 30:13.6 | 314th · 1st on team | 85.2 | — | ★CR SR CSR |
| 2012-10-27 | Colonial States XC Championships | 5000m | 24:34.5 | 36th · 1st on team | 86.3 | — | ★CR CSR |
| 2012-09-29 | Belmont Classic | 5000m | 23:48.1 | 11th · 1st on team | 89.1 | — | ★CR CSR |
| 2012-09-22 | Mule/Falcon Classic | 5000m | 23:43.9 | 27th · 1st on team | 89.4 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 6000m | 32:24 | 323rd · 2nd on team | 80.5 | +0.022 | ★CR SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 26:03.3 | 155th · 1st on team | 82.8 | +0.001 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Gwynedd Mercy College | 5000m | 23:22.6 | 45th · 2nd on team | 91.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | East Stroudsburg University | 5000m | 24:22.1 | 57th · 2nd on team | 85.9 | +0.001 | PR ★CR SR CSR |
| 2010-10-02 | Belmont Plateau | 5000m | 24:54.2 | 48th · 1st on team | 89.6 | +0.049 | ★CR R CSR RSR |
| 2010-09-11 | Lebanon Valley Course | 5000m | 24:44.5 | 62nd · 1st on team | 86.7 | +0.010 | PR ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 31:08.1 | 94th · 1st on team | 81.6 | -0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:10.6 | 290th · 7th on team | 71.7 | -0.004 | ★PR ★CR SR CSR |
| 2009-11-07 | Immaculata University | 5000m | 25:35 | 41st · 7th on team | 85.5 | +0.029 | ★CR CSR |
| 2009-10-24 | East Stroudsburg University | 5000m | 25:01 | 62nd · 5th on team | 86.4 | +0.001 | PR CR SR CSR |
| 2009-09-12 | Immaculata University | 5000m | 25:37 | 54th · 6th on team | 85.4 | +0.029 | PR CR SR CSR |
| 2009-09-01 | Haverford College | 4828m | 23:20 | 38th · 4th on team | 88.0 | +0.002 | ★PR ★CR R SR CSR RSR |