Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:02 | 28th · 2nd on team | 115.9 | -0.131 | ★PR ★CR SR CSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:35.9 | 9th · 2nd on team | 130.2 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 25:19.2 | 6th · 4th on team | 131.7 | — | PR ★CR SR CSR |
| 2012-10-11 | Haverford Invitational | 6437m | 19:52.2 | 2nd · 1st on team | 134.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:21.9 | 90th · 2nd on team | 131.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 89th · 2nd on team | 113.4 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:46 | 179th · 6th on team | 111.7 | -0.139 | ★CR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:00 | 14th · 4th on team | 112.3 | -0.127 | ★CR CSR |
| 2011-10-15 | West Windsor Field | 8000m | 25:24 | 24th · 3rd on team | 113.4 | -0.147 | PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50 | 157th · 4th on team | 112.3 | -0.142 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 25:48 | 19th · 12th on team | 117.7 | -0.094 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Haverford College | 6437m | 20:46 | 10th · 4th on team | 110.7 | -0.142 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 26:12.7 | 81st · 11th on team | 109.2 | -0.147 | CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:16 | 263rd · 9th on team | 110.0 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 27:51.3 | 18th · 10th on team | 104.9 | -0.133 | ★CR CSR |
| 2009-10-23 | Haverford College | 6437m | 20:47.1 | 3rd · 2nd on team | 111.5 | -0.142 | PR CR R SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56 | 31st · 2nd on team | 110.6 | -0.142 | PR CR R SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 21:07.2 | 23rd · 11th on team | 109.7 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 5000m | 14:32.44 | 7th · 2nd on team | 113.6 | -0.041 | SR |
| 2013-05-25 | NCAA DIII National Championships | 10-km | 30:00.85 | 4th · 1st on team | 111.2 | -0.041 | ★PR SR |
| 2013-05-13 | Meet results → | Men's 1500 Meters | 3:54.66 | 21st · 2nd on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:49.64 | 2nd · 2nd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:08.24 | 2nd · 2nd on team | — | — | SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:25.42 | 10th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 10-km | 30:10.15 | 10th · 2nd on team | 112.4 | -0.044 | PR SR |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 3:57.43 | 3rd · 1st on team | — | — | PR SR |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 14:45.55 | 9th · 2nd on team | — | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:54.83 | 1st · 1st on team | — | — | |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:50.69 | 3rd · 2nd on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:15.29 | 4th · 3rd on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:28.79 | 2nd · 2nd on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:23.25 | 25th · 1st on team | 114.0 | -0.057 | ★PR SR RSR |
| 2012-12-15 | Meet results → | Men's 5000 Meters | 14:39.5 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 5000m | 14:42.54 | 11th · 2nd on team | 114.0 | -0.034 | |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 14:29.66 | 5th · 1st on team | 112.2 | -0.056 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 32:17.15 | 6th · 5th on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:53.6 | 4th · 4th on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:36.95 | 44th · 3rd on team | 114.8 | -0.044 | PR SR RSR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 30:46.51 | 22nd · 5th on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:07.54 | 27th · 7th on team | 106.2 | -0.044 | SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 14:39.24 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:41.95 | 4th · 3rd on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:21.37 | 3rd · 2nd on team | — | — | PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:47.54 | 27th · 4th on team | 111.0 | -0.057 | PR SR |
| 2012-01-20 | Haverford Tri-Meet | 3000m | 8:36.88 | 3rd · 3rd on team | 111.4 | -0.041 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 14:57.76 | 14th · 2nd on team | 109.5 | -0.056 | |
| 2011-05-01 | Centennial Conference Championship | 5000m | 14:58.5 | 8th · 3rd on team | 112.4 | -0.039 | |
| 2011-04-21 | Widener Invitational | 5000m | 14:53.25 | 3rd · 1st on team | 112.4 | -0.044 | PR SR RSR |
| 2011-04-17 | Greyhound Invite | 1500m | 4:02.52 | 10th · 4th on team | 108.9 | -0.042 | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:01.85 | 36th · 3rd on team | 110.7 | -0.044 | SR RSR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:46.57 | 10th · 8th on team | 109.2 | -0.041 | PR SR RSR |
| 2011-02-16 | Haverford Tri | 1mile | 4:25.94 | 1st · 1st on team | 108.3 | -0.041 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:09.13 | 44th · 8th on team | 108.9 | -0.057 | SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 8:44.24 | 4th · 3rd on team | — | — | PR SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 15:47.88 | 8th · 5th on team | 107.2 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 5000m | 14:59.83 | 19th · 2nd on team | 110.7 | -0.056 | PR SR RSR |
| 2010-05-02 | Centennial Championships | 5000m | 15:54.51 | 12th · 7th on team | 103.8 | -0.056 | |
| 2010-04-21 | Haverford Tri-Meet | 1500m | 4:04.38 | 2nd · 2nd on team | 106.3 | -0.047 | PR SR |
| 2010-04-17 | Race results → | 5000m | 15:21.62 | 10th · 2nd on team | — | — | PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 4:09.51 | 6th · 3rd on team | 104.7 | -0.042 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 8:58.5 | 10th · 4th on team | 106.5 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 1mile | 4:30.06 | 14th · 6th on team | 106.1 | -0.041 | PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:50.62 | 11th · 4th on team | — | — | PR SR |
| 2010-01-30 | McElligott Invitational | 3000m | 8:50.46 | 9th · 6th on team | 108.2 | -0.041 | PR SR RSR |
| 2010-01-23 | Covert Classic | 1mile | 4:33.82 | 7th · 2nd on team | 104.1 | -0.046 | PR SR |
| 2009-12-12 | Haverford Holiday Meet | 5000m | 15:53.55 | 7th · 6th on team | 106.7 | -0.041 | PR SR RSR |