Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:33.1 | 4th · 2nd on team | 116.7 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | PSU Blue Course | 10000m | 32:14 | 76th · 3rd on team | 115.4 | -0.100 | ★PR ★CR SR CSR |
| 2010-10-30 | Schenley Park | 8000m | 25:07 | 15th · 2nd on team | 116.5 | -0.125 | ★CR R SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:43 | 73rd · 2nd on team | 114.4 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24 | 137th · 2nd on team | 113.7 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 25:43.1 | 2nd · 1st on team | 116.2 | -0.117 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:13.1 | 39th · 2nd on team | 116.3 | -0.068 | PR ★CR R SR CSR RSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 26:15.7 | 10th · 2nd on team | 115.4 | -0.107 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:46 | 74th · 2nd on team | 115.8 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 26:05.7 | 20th · 1st on team | 114.4 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:26.21 | 16th · 1st on team | — | — | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:11.25 | 125th · 2nd on team | 109.7 | -0.044 | ★PR SR |
| 2011-04-17 | Greyhound Invite | 3ksteeple | 9:57.85 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 4:01.22 | 45th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 14:53.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-25 | Meet results → | Men's Mile | 4:16.63 | 7th · 1st on team | — | — | ★PR SR |
| 2011-02-19 | Atlantic 10 Championships | 1mile | 4:20.62 | 9th · 2nd on team | 110.2 | -0.043 | |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 8:44.12 | 14th · 2nd on team | 109.5 | -0.043 | |
| 2011-02-05 | Monmouth Blue-White Invitational | 800m | 1:58.73 | 3rd · 2nd on team | 106.9 | -0.053 | ★PR SR |
| 2011-01-29 | Penn State National | 3000m | 8:35.6 | 4th · 1st on team | 112.0 | -0.048 | |
| 2011-01-22 | Navy Quad | 1mile | 4:23.23 | 8th · 2nd on team | 107.5 | -0.049 | |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 8:27.52 | 3rd · 1st on team | 113.6 | -0.050 | ★PR SR RSR |
| 2011-01-07 | Akron Opener | 1mile | 4:16.14 | 3rd · 1st on team | 111.8 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-07 | Race results → | 1mile | 4:20.31 | 45th · 1st on team | — | — | |
| 2010-02-20 | Race results → | 1mile | 4:25.02 | 7th · 1st on team | — | — | |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 8:45.79 | 14th · 1st on team | — | — | |
| 2010-02-07 | Meet results → | Men's 800 Meters | 1:58.87 | 10th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 1mile | 4:14.9 | 4th · 1st on team | — | — | |
| 2010-01-23 | Navy Quad | 1mile | 4:13.05 | 4th · 1st on team | 111.3 | -0.049 | ★PR SR RSR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:36.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Race results → | 3000m | 8:49.78 | 3rd · 2nd on team | — | — | PR SR |