Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 24:51.2 | 81st · 8th on team | 103.3 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 5000m | — | — | — | -0.010 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:52 | 346th · 9th on team | 95.6 | -0.004 | PR ★CR SR CSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 5000m | 22:00 | 205th · 9th on team | 95.8 | +0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 6000m | 27:12.6 | 83rd · 9th on team | 97.5 | +0.032 | PR ★CR SR CSR |
| 2009-10-18 | U Albany Campus Course | 5000m | 21:30.5 | 57th · 3rd on team | 97.3 | -0.010 | |
| 2009-10-17 | U Albany Campus Course | 5000m | 21:30.5 | 57th · 3rd on team | 97.4 | -0.010 | PR CR SR CSR |
| 2009-10-10 | Holmdel Park | 5000m | 22:14.9 | 34th · 9th on team | 98.6 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 5000m | 22:29.5 | 120th · 9th on team | 95.7 | +0.008 | CR CSR |
| 2009-09-05 | Schenley Park | 5000m | 22:24 | 51st · 8th on team | 96.7 | +0.010 | PR ★CR R SR CSR RSR |