Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50 | 18th · 1st on team | 111.3 | -0.142 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:23.9 | 78th · 5th on team | 108.9 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 34:01 | 142nd · 4th on team | 109.3 | -0.100 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 29:53.3 | 107th · 5th on team | 101.3 | -0.094 | ★CR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 28:51 | 227th · 4th on team | 106.0 | -0.129 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:54 | 327th · 5th on team | 107.4 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:23.2 | 58th · 6th on team | 109.2 | -0.117 | ★CR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:03 | 85th · 7th on team | 105.8 | -0.121 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 27:17.5 | 114th · 6th on team | 105.9 | -0.147 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28 | 340th · 10th on team | 108.4 | -0.142 | PR CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:47.2 | 36th · 8th on team | 115.2 | -0.087 | PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 27:49 | 32nd · 9th on team | 106.2 | -0.125 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:16.14 | 8th · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Steeplechase | 9:23.26 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-06 | Colonial Relays | 3ksteeple | 9:21.21 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 1500m | 4:02.08 | 64th · 3rd on team | 109.0 | -0.039 | SR RSR |
| 2013-03-14 | Meet results → | Men's 3000 Meters | 8:36.31 | 1st · 1st on team | — | — | |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 8:24.5 | 21st · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:31.43 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:19.32 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:23 | 2nd · 2nd on team | — | — | SR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 8:57.88 | 6th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-15 | Meet results → | Men's 5000 Meters | 15:15.81 | 16th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Division I Team Challenge | 1mile | 4:20.01 | 26th · 1st on team | 110.1 | -0.036 | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:37.9 | 2nd · 1st on team | 111.4 | -0.050 | ★PR SR RSR |
| 2012-01-14 | Nittany Lion Challenge | 3000m | 8:43.79 | 8th · 1st on team | 110.3 | -0.048 | PR SR RSR |
| 2012-01-07 | Penn State Relays | 3000m | 8:44.45 | 3rd · 1st on team | 110.2 | -0.048 | PR SR RSR |
| 2011-12-10 | Golden Flash Gala | 3000m | 9:02.04 | 3rd · 1st on team | 106.2 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Bison Outdoor Classic | 1500m | 4:00.77 | 52nd · 1st on team | 109.5 | -0.045 | ★PR SR RSR |
| 2011-04-09 | Mason Spring Invitational | 5000m | 15:16.88 | 14th · 1st on team | 108.6 | -0.040 | ★PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 15:16.46 | 52nd · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 4:04.38 | 25th · 1st on team | 107.8 | -0.039 | SR |
| 2011-03-17 | Meet results → | Men's 3000 Meters | 8:50.08 | 6th · 1st on team | — | — | PR SR |
| 2011-02-12 | Akron Invitational | 3000m | 8:47.53 | 8th · 1st on team | 108.8 | -0.035 | PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 1mile | 4:23.97 | 38th · 1st on team | 107.2 | -0.050 | SR |
| 2011-01-29 | Lake Erie Open | 3000m | 8:48.17 | 17th · 1st on team | 108.5 | -0.036 | PR SR RSR |
| 2011-01-21 | Meet results → | Men's Mile | 4:22.43 | 14th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Doug Raymond Open | 5000m | 15:50.99 | 6th · 1st on team | 106.5 | -0.034 | SR RSR |
| 2010-12-11 | Golden Flash Gala | 3000m | 9:10.25 | 3rd · 1st on team | 104.3 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Paul "Sparky" Adams Invitational | 1500m | 4:05.89 | 2nd · 1st on team | 106.5 | -0.041 | |
| 2010-04-17 | MSU Legacy Meet | 1500m | 4:12.08 | 5th · 2nd on team | 104.2 | -0.045 | |
| 2010-04-10 | Bison Outdoor Classic | 800m | 2:04.35 | 90th · 1st on team | 100.8 | -0.045 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:23.13 | 26th · 1st on team | 109.0 | -0.045 | PR SR |
| 2010-04-03 | Race results → | 1500m | 4:01.78 | 37th · 4th on team | — | — | PR SR |
| 2010-02-13 | Akron Invitational | 1mile | 4:21.67 | 8th · 1st on team | 109.0 | -0.035 | PR SR RSR |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:27.32 | 46th · 1st on team | 105.3 | -0.050 | PR SR RSR |
| 2010-01-23 | Carle/Health Alliance Classic | 3000m | 9:08.57 | 10th · 1st on team | 105.3 | -0.026 | PR SR RSR |
| 2010-01-16 | PSU Northeast Challenge | 1mile | 4:29.22 | 22nd · 1st on team | 104.8 | -0.048 | PR SR RSR |