Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 36:18 | 100th · 2nd on team | 101.7 | +0.042 | ★PR ★CR SR CSR |
| 2009-10-25 | C.W. Post | 8000m | 30:39.4 | 22nd · 2nd on team | 94.9 | +0.016 | ★CR CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 29:11.4 | 29th · 2nd on team | 96.9 | -0.014 | ★CR CSR |
| 2009-10-07 | Stenger Farm Park | 5000m | 18:27.1 | 3rd · 2nd on team | 93.0 | -0.015 | ★PR ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:36 | 250th · 1st on team | 99.5 | +0.004 | ★CR CSR |
| 2009-09-30 | Whittemore Glen State Park Scenic Reserve | 8000m | 29:09 | 3rd · 2nd on team | 100.2 | +0.021 | ★CR CSR |
| 2009-09-26 | Fairfield University | 8000m | 27:57 | 58th · 2nd on team | 103.8 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Bethpage State Park | 8000m | 28:57.3 | 68th · 3rd on team | 97.9 | -0.010 | PR ★CR SR CSR |
| 2009-09-12 | Fairfield University | 8000m | 29:02 | 26th · 2nd on team | 99.7 | +0.017 | PR CR R SR CSR RSR |