Racecast

Ryan Poholek

Rhode Island Track Club (CA) · SR · CATHOLIC CENTRALMA D13 · Compare head to head

Athlete rating 112.8 2019 TF season
Best race 122.9 XC
Races 167
Seasons 14 2010 — 2024

RankedNation #1784·NCAA DII #381·SOUTH #121·SUNSHINE STATE #5·FL #45·Team #6 ?

Rating scale ?

Cross Country

2018 XC 99.8

Unattached (TX) · Grade --

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-28 Holloway Park 8000m 30:40.5 13th · 4th on team 99.8 -0.107 ★CR SR CSR RSR

2017 XC 108.6

Bryant (AR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Audubon Golf Course 10000m 35:28.8 182nd · 2nd on team 108.1 -0.049 ★PR ★CR SR CSR
2017-10-28 Stanley Quarter Park 8000m 27:20.5 24th · 2nd on team 108.9 -0.111 ★CR CSR
2017-10-20 Stanley Quarter Park 5000m 16:02.5 52nd · 2nd on team 113.1 -0.099 ★PR ★CR SR CSR RSR
2017-10-13 Goddard Memorial State Park 8000m 26:34.8 33rd · 1st on team 111.5 -0.113 ★CR CSR RSR
2017-09-29 Lehigh University 8000m 26:18.6 156th · 1st on team 108.2 -0.142 ★PR ★CR SR CSR RSR
2017-09-23 Stanley Quarter Park 8000m 28:37.9 32nd · 2nd on team 103.7 -0.111 CR CSR
2017-09-09 Bryant 8000m 27:03 15th · 2nd on team 106.6 -0.130 PR ★CR SR CSR RSR

2016 XC 101.6

Bryant (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Van Cortlandt Park 8000m 30:04 165th · 4th on team 98.4 -0.117 ★CR CSR
2016-11-11 Van Cortlandt Park 10000m 35:38.9 226th · 4th on team 103.7 -0.098 ★CR SR CSR
2016-10-29 Immergrun Golf Club 8000m 32:12.2 48th · 4th on team 98.5 -0.055 ★CR CSR
2016-10-21 Central Connecticut 5000m 16:32.6 80th · 3rd on team 106.8 -0.109 ★CR SR CSR RSR
2016-10-08 Franklin Park 8000m 27:35.7 167th · 4th on team 104.6 -0.139 SR CSR RSR
2016-09-24 Stanley Quarter Park 8000m 29:06.6 56th · 4th on team 101.7 -0.111 CR SR CSR RSR
2016-09-10 Bryant University 8000m 29:39.7 52nd · 4th on team 97.6 -0.130 ★CR SR CSR RSR

2015 XC 104.7

Bryant (AR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Franklin Park 10000m 36:12.3 235th · 4th on team 99.2 -0.107 ★CR SR CSR
2015-10-31 Campus Course 8000m 27:24.4 37th · 6th on team 107.9 -0.098 PR ★CR SR CSR
2015-10-23 Stanley Quarter Park 5000m 16:31.1 93rd · 6th on team 108.2 -0.099 CR SR CSR RSR
2015-10-10 Franklin Park 8000m 27:30.3 204th · 4th on team 104.4 -0.139 PR ★CR SR CSR
2015-10-02 Lehigh University 8000m 27:35.1 118th · 6th on team 102.5 -0.142 CR SR CSR
2015-09-12 Bulldog Stadium 5000m 16:58 76th · 7th on team 106.2 -0.108 ★CR SR CSR RSR

2014 XC 114.5

Bryant (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Northeast Region Cross Country Championships 10000m 35:36.4 248th · 6th on team 115.0 PR ★CR SR CSR
2014-11-01 Northeast Conference Championship 8000m 28:26.7 35th · 8th on team 118.4 ★CR CSR
2014-10-24 CCSU Mini Meet 5000m 16:26.3 87th · 6th on team 122.9 PR ★CR ★R SR CSR RSR
2014-10-17 Brown University - Rothenberg XC Meet 8000m 27:31 44th · 6th on team 121.2 PR ★CR SR CSR RSR
2014-10-11 Franklin Park 8000m 27:55.2 153rd · 1st on team 101.9 -0.139 PR CR SR CSR
2014-09-27 CCSU Ted Owen Invitational 8000m 29:06.5 56th · 7th on team 114.5 PR ★CR SR CSR RSR
2014-09-06 Shawn M. Nassaney Memorial Invitiational 5005m 18:51.1 82nd · 10th on team 107.3 ★PR ★CR SR CSR RSR

2013 XC 116.1

Bishop Feehan (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Gardner Municipal Golf Course 4715m 16:14 120th · 4th on team 115.5 -0.049 ★PR ★CR SR CSR
2013-11-09 Wrentham Development Center 5000m 17:43.7 72nd · 7th on team 114.3 -0.041 ★CR CSR
2013-10-26 Wrentham Development Center 5000m 17:51.1 11th · 5th on team 113.6 -0.041 CR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 16:26.8 33rd · 2nd on team 120.5 -0.057 PR ★CR R SR CSR RSR
2013-09-28 Goddard Memorial State Park 5000m 18:08 48th · 6th on team 112.9 -0.035 ★CR CSR
2013-09-07 Martha’s Vineyard Regional High School 5000m 17:27.4 7th · 3rd on team 119.6 -0.019 PR ★CR R SR CSR RSR

2012 XC 113.7

Bishop Feehan (MA) · Grade 2014

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Mass State Track Coaches XC Invitational 5000m 17:51.5 20th · 2nd on team 118.5 ★CR R CSR RSR
2012-10-20 Northfield Mountain Recreation Center 5000m 18:45.5 7th · 4th on team 114.5 +0.012 ★CR CSR
2012-10-13 Cape Cod Fairgrounds 5000m 17:33.3 9th · 4th on team 113.0 -0.057 PR CR SR CSR
2012-10-13 Mass State Track Coaches Bob McIntyre Twilight Meet 5000m 17:33.4 138th · 10th on team ★CR CSR
2012-10-03 Martha’s Vineyard Regional High School 5000m 17:43 15th · 10th on team 116.1 -0.019 PR CR R SR CSR RSR
2012-09-29 Wrentham Development Center 5000m 18:20.6 58th · 3rd on team 109.3 -0.041 PR CR SR CSR
2012-09-18 Bishop Feehan 4667m 16:59 10th · 10th on team 114.3 -0.005 ★PR ★CR R SR CSR RSR
2012-09-12 Poor Farm Meadows Conservation Land 5000m 19:09 7th · 7th on team 110.1 -0.010 PR ★CR SR CSR RSR

2011 XC 108.3

Bishop Feehan (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 20:08.3 166th · 11th on team 107.3 +0.018 ★CR CSR
2011-11-05 Wrentham Development Center 5000m 19:33.6 38th · 4th on team 104.2 -0.041
2011-10-22 Cape Cod Fairgrounds 5000m 19:22.1 45th · 4th on team 103.7 -0.057 CR CSR
2011-10-12 Bishop Feehan 4667m 17:29 21st · 16th on team 111.8 -0.005
2011-10-01 Wrentham Development Center 5000m 19:11 53rd · 1st on team 105.9 -0.041 PR CR SR CSR
2011-09-28 Bishop Feehan 4667m 17:23 8th · 8th on team 113.5 -0.005 R RSR
2011-09-24 Goddard Memorial State Park 5000m 20:10 39th · 13th on team 101.8 -0.035 CR CSR
2011-09-21 Bishop Feehan 4667m 17:40 4th · 4th on team 110.7 -0.005
2011-09-16 Bishop Feehan 4667m 17:23 5th · 5th on team 113.4 -0.005 PR CR R SR CSR RSR
2011-09-14 Somerset Middle School 5000m 19:40 10th · 10th on team 111.2 +0.014 ★CR R SR CSR RSR

2010 XC 104.8

Bishop Feehan (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Bowdoin Park 5000m 20:09.5 172nd · 14th on team 108.0 +0.018 CR R CSR RSR
2010-11-06 Wrentham Development Center 5000m 19:38 78th · 9th on team 103.5 -0.041 PR CR SR CSR
2010-10-23 Borderland State Park 5000m 20:12 21st · 13th on team 105.1 -0.007 PR ★CR R SR CSR RSR
2010-10-02 Wrentham Development Center 3000m 11:55.9 37th · 1st on team 102.5 +0.002 ★PR ★CR SR CSR
2010-09-25 Derryfield Park 3379m 13:36 68th · 1st on team 104.9 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

2024 TF

Rhode Island Track Club (CA) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Trials of Miles @ Icahn 1mile 4:27.56 8th · 1st on team -0.050 SR
2024-04-12 Meet results → Men's Mile 4:18.88 47th · 1st on team ★PR SR
2024-02-18 Meet results → Men's 5000 Meters 14:54.65 3rd · 2nd on team ★PR SR
2024-02-09 Meet results → Men's Mile 4:25.5 44th · 1st on team SR
2024-02-09 Meet results → Men's 3000 Meters 8:37.71 22nd · 6th on team ★PR SR
2023-12-02 Meet results → Men's 5000 Meters 15:39.97 18th · 1st on team SR

2023 TF

CLCF (MA) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Meet results → Men's 5000 Meters 15:50.81 3rd · 1st on team SR

2022 TF

Unattached (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-01-21 Meet results → Men's 5000 Meters 15:35.12 8th · 1st on team PR SR

2020 TF

Unattached (TX) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 Meet results → Men's 5000 Meters 15:46.1 14th · 2nd on team PR SR
2020-02-14 Meet results → Men's Mile 4:25.14 234th · 1st on team PR SR
2020-02-01 Meet results → Men's 5000 Meters 15:50.7 5th · 1st on team PR SR
2020-01-24 Meet results → Men's 3000 Meters 8:55.77 126th · 1st on team PR SR
2019-12-07 Meet results → Men's Mile 4:30.13 19th · 1st on team SR

2019 TF 112.7

Tampa (FL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-12 Meet results → Men's 800 Meters 1:53.33 3rd · 1st on team
2019-04-26 Meet results → Men's 800 Meters 1:53.94 14th · 2nd on team
2019-04-19 Meet results → Men's 800 Meters 1:53.7 11th · 2nd on team
2019-04-05 UNF Invitational 1500m 3:56.45 7th · 1st on team 112.5 -0.042 SR
2019-03-30 Pepsi Florida Relays 800m 1:52.48 49th · 2nd on team 112.9 -0.054 ★PR SR RSR
2019-03-22 Meet results → Men's 1500 Meters 4:00.22 5th · 1st on team ★PR SR
2019-03-15 Meet results → Men's 800 Meters 1:56 15th · 2nd on team
2019-03-01 Meet results → Men's 800 Meters 1:54.02 4th · 2nd on team
2019-02-23 Meet results → Men's 800 Meters 1:53 1st · 1st on team SR
2019-01-19 Meet results → Men's 3000 Meters 9:06 5th · 1st on team PR SR

2018 TF 111.3

Bryant (AR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Meet results → Men's 800 Meters Preliminaries 1:55.33 2nd · 1st on team ★PR SR
2018-05-05 Meet results → Men's 800 Meters Finals 1:55.44 3rd · 2nd on team ★PR SR
2018-04-28 Meet results → Men's 800 Meters 1:51.99 2nd · 1st on team ★PR SR
2018-04-21 Beach Invitational (Day 2) 800m 1:54.46 40th · 1st on team 112.6 -0.037
2018-04-20 60th Annual Mt. SAC Relays (College/Elite Day 2) 1500m 3:55.88 24th · 1st on team 111.5 -0.049 ★PR SR
2018-04-13 Ocean State Invitational 400m 51.84 15th · 3rd on team -0.043 ★PR SR
2018-04-13 Ocean State Invitational 1mile 4:12.19 12th · 1st on team 113.5 -0.043 RSR
2018-04-07 Meet results → Men's 800 Meters 1:56.75 4th · 1st on team SR
2018-03-31 Black and Gold Invitational 800m 1:56.54 3rd · 1st on team 110.5 -0.033
2018-03-31 Black and Gold Invitational 1500m 3:57.77 6th · 1st on team 112.2 -0.033 PR SR
2018-03-02 ECAC-IC4A Indoor Track & Field Championships 1mile 4:17.69 33rd · 1st on team 110.1 -0.057
2018-02-25 Boston University Last Chance Meet 800m 1:52.94 16th · 1st on team 112.2 -0.057 PR SR
2018-02-17 NEC Indoor Track & Field Championshps 1mile 4:17.45 6th · 1st on team 110.6 -0.053
2018-02-17 NEC Indoor Track & Field Championshps 1mile 4:21.17 9th · 2nd on team 109.0 -0.053
2018-02-09 URI Coaches Tribute Invitational 800m 1:56.3 3rd · 1st on team 111.7 -0.043 PR SR
2018-02-03 NEICAAA Indoor Track & Field Championships 1mile 4:19.8 13th · 1st on team 110.1 -0.049
2018-01-27 Boston University John Thomas Terrier Classic 1mile 4:11.55 41st · 1st on team 112.8 -0.057 ★PR SR RSR
2018-01-19 Meet results → Men's 800 Meters 1:57.8 1st · 1st on team SR
2018-01-12 Spartan Invite 1mile 4:20.12 2nd · 1st on team 109.5 -0.053 PR SR RSR

2017 TF 105.1

Bryant (AR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Meet results → Men's 3000 Steeplechase 10:26.42 15th · 2nd on team ★PR SR
2017-04-29 Meet results → Men's 800 Meters 1:56.62 10th · 2nd on team PR SR
2017-04-22 George Davis Invitational 800m 1:57.72 7th · 2nd on team 109.8 -0.033 PR SR RSR
2017-04-15 Ocean State Invitational 1mile 4:33.61 34th · 2nd on team 104.6 -0.041
2017-04-01 Black & Gold Invitational 1500m 4:10.26 20th · 3rd on team 107.6 -0.033 PR SR RSR
2017-03-17 Meet results → Men's 800 Meters 2:00.82 11th · 2nd on team PR SR
2017-02-24 Meet results → Men's Mile 4:26.24 20th · 2nd on team PR SR
2017-02-18 Northeast Conference Indoor Track & Field Championships 1mile 4:40.06 28th · 5th on team 101.3 -0.053
2017-02-11 Boston University David Hemery Valentine Invitational 1mile 4:24.31 159th · 3rd on team 107.0 -0.057 PR SR RSR
2017-02-04 URI Coaches Tribute Invitational 3000m 9:18.17 15th · 2nd on team 103.7 -0.043 ★PR SR
2017-01-28 Boston University John Thomas Terrier Invitational 1mile 4:29.15 106th · 4th on team 105.1 -0.057 PR SR
2017-01-21 Bates Invitational and Multi 1mile 4:34.82 5th · 1st on team 105.6 -0.040 SR RSR
2017-01-14 Yale Invitational 800m 2:05.41 8th · 2nd on team 101.0 -0.054 SR RSR

2016 TF 101.8

UNAT-Bryant (MA) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Meet results → Men's 2 Mile 9:54.24 10th · 1st on team ★PR SR
2016-04-15 Meet results → Men's 3000 Meters 9:30.47 20th · 1st on team PR SR
2016-02-20 Northeast Conference Indoor Championships 1mile 4:36.36 25th · 5th on team 102.6 -0.053
2016-02-13 David Hemery Valentine Invitational 1mile 4:32.4 215th · 3rd on team 103.8 -0.057 PR SR RSR
2016-02-06 Meet results → Men's 800 Meters 2:03.62 26th · 3rd on team PR SR
2016-01-30 John Thomas Terrier Invitational 1mile 4:44.89 180th · 5th on team 99.2 -0.057 SR
2016-01-22 Joe Donahue Games 800m 2:06.96 37th · 2nd on team 100.1 -0.049 SR
2016-01-15 Sorlien Memorial Invitational 1000m 2:41.68 8th · 2nd on team 103.3 -0.043 SR RSR

2015 TF 102.4

Bryant (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Men's 800 Meters Preliminaries 2:01.47 19th · 1st on team PR SR
2015-04-24 Stonehill Skyhawk Invitational 800m 2:03.11 19th · 2nd on team 104.5 -0.039 PR SR
2015-04-18 Holy Cross Invitational 800m 2:04.02 23rd · 1st on team 102.5 -0.042 PR SR
2015-04-11 Brown Springtime Invitational 1mile 4:46.54 23rd · 2nd on team 101.1 -0.039
2015-04-02 Meet results → Men 1500m Run University 4:17.81 28th · 3rd on team ★PR SR
2015-03-28 Meet results → Men's 1500 Meters 4:25.99 15th · 1st on team PR SR
2015-02-22 Northeast Conference Championship 1mile 4:32.68 20th · 3rd on team 106.3 -0.045 PR SR RSR
2015-02-13 Meet results → Men's Mile 4:32.1 236th · 5th on team PR SR
2015-02-07 URI Coaches Tribute Invitational 1000m 2:41.01 14th · 1st on team 103.6 -0.043 ★PR SR RSR
2015-02-01 Boston University John Thomas Terrier Classic 1mile 4:36.51 148th · 2nd on team 102.7 -0.053 PR SR RSR
2015-01-24 URI Sorlein Invitational 1000m 2:44.87 20th · 3rd on team 101.2 -0.043 PR SR RSR
2014-12-06 Alden Invitational 3000m 9:55.97 22nd · 6th on team 96.9 -0.045 PR SR RSR

2014 TF 119.2

Bishop Feehan (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MIAA D3 Championship 1mile 4:46.31 15th · 1st on team 118.6 -0.045
2014-05-24 Last Chance Meet 1mile 4:43.91 1st · 1st on team 119.2 -0.046
2014-05-20 EAC Championship Meet 1mile 4:42.4 2nd · 1st on team 121.0 -0.037
2014-05-10 Glenn Loucks Memorial Games 3ksteeple 10:54.02 24th · 1st on team -0.053 ★PR SR
2014-05-07 Bishop Feehan vs Coyle Cassidy hj 5'2" -0.036
2014-05-07 Bishop Feehan vs Coyle Cassidy 1mile 4:41.1 2nd · 2nd on team 121.7 -0.036 R RSR
2014-05-04 All Catholic Invitational 1mile 4:48.52 1st · 1st on team 119.0 -0.037
2014-04-30 Bishop Stang vs. Bishop Feehan 800m 2:06.1 1st · 1st on team 119.7 -0.037 PR SR
2014-04-24 ABCD Meet 1mile 4:58.23 9th · 2nd on team 115.8 -0.037
2014-04-03 Bishop Feehan vs Durfee hj 5'4 -0.037
2014-04-03 Bishop Feehan vs Durfee 2miles 10:33 1st · 1st on team 117.0 -0.037 ★PR SR
2014-02-15 Meet results → Men's Mile 4:37.37 5th · 1st on team PR SR
2014-01-25 Coaches Invitational Meet 1mile 4:38.94 15th · 1st on team 121.5 -0.049 PR R SR RSR
2014-01-17 Meet results → Men's Mile 4:41 2nd · 1st on team PR SR
2013-12-28 Boston Holiday Challenge 1mile 4:45.93 23rd · 1st on team 118.0 -0.049 SR RSR
2013-12-19 Bishop Feehan vs E & W Bridgewater hj 5'1 -0.050

2013 TF 116.4

Bishop Feehan (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-26 MIAA D3 EMASS Championship 1mile 4:45.15 21st · 3rd on team 119.4 -0.045 PR R SR RSR
2013-05-16 EAC League Championship 1mile 4:49.4 6th · 3rd on team 118.3 -0.037
2013-05-11 Coaches Invite Boys 1mile 4:46.01 37th · 4th on team 117.7 -0.052
2013-05-05 Meet results → Men's Mile 4:44.87 7th · 4th on team PR SR
2013-05-01 Bishop Feehan v Marthas Vineyard 800m 2:07.7 2nd · 1st on team 117.4 -0.032
2013-04-24 Bishop Feehan v Coyle Cassidy 800m 2:07.5 1st · 1st on team 117.2 -0.037 PR SR
2013-04-17 Bishop Feehan v Attleboro/Mansfield/Seekonk/Norton 1mile 4:45.76 6th · 2nd on team 119.2 -0.037 PR R SR RSR
2013-04-10 Bishop Feehan v Bishop Stang 2miles 10:41.1 1st · 1st on team 114.6 -0.037 PR SR
2013-04-03 Bishop Feehan v Durfee 1mile 4:57.3 2nd · 2nd on team 114.8 -0.038
2013-02-03 Last Chance To Qualify Meet 1mile 4:52.3 34th · 1st on team 115.5 -0.049 PR SR
2013-01-18 Meet results → Men's Mile 4:53.49 7th · 4th on team PR SR
2013-01-09 Bishop Feehan vs Somerset - Berkley 1mile 4:52.8 2nd · 2nd on team 116.1 -0.050 PR SR RSR
2013-01-07 Bishop Feehan vs West Bridgewater 2miles 10:51.7 2nd · 2nd on team 112.3 -0.050 PR SR
2013-01-03 Bishop Feehan vs Coyle Cassidy 1mile 4:56.4 5th · 3rd on team 114.7 -0.050 PR SR RSR

2012 TF 107.2

Bishop Feehan (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 MSTCA Frosh/Soph Small Schools 2miles 11:10.02 16th · 2nd on team 108.9 -0.042
2012-04-14 Rte. 228 Freshman/Sophomore Invitational 2miles 11:04.26 8th · 1st on team 109.7 -0.046 PR SR RSR
2012-01-08 MSTCA Fosh/Soph Small School 2miles 11:53.67 35th · 2nd on team 103.9 -0.049 PR SR
2011-12-17 Winter Festival Track Meet Small Schools 1mile 5:21.03 38th · 11th on team 104.6 -0.049
2011-12-12 Bishop Feehan vs West Bridgewater 1mile 5:10.2 4th · 4th on team 109.0 -0.050 PR SR RSR