Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:01.1 | 12th · 2nd on team | 128.0 | +0.076 | ★PR ★CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 15:46.9 | 4th · 1st on team | 137.7 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-09 | Agricultural Farm Park | 5000m | 16:43.1 | 3rd · 3rd on team | 126.9 | +0.007 | PR ★CR SR CSR |
| 2012-09-29 | Carlisle | 5000m | 16:47.1 | 1st · 1st on team | 119.3 | -0.049 | CSR |
| 2012-09-22 | Hereford HS | 4828m | 18:10 | 45th · 7th on team | 122.0 | +0.076 | PR CR SR CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 17:17 | 13th · 9th on team | 123.3 | +0.005 | ★CR CSR |
| 2012-09-11 | Northwest High School | 5000m | 16:44.9 | 1st · 1st on team | 131.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 20:02 | 101st · 7th on team | 104.2 | -0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:24.2 | 38th · 5th on team | 119.3 | -0.023 | ★CR SR CSR RSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:46.6 | 6th · 3rd on team | 119.0 | -0.001 | ★CR SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:51.9 | 8th · 3rd on team | 116.6 | +0.023 | ★CR CSR |
| 2011-10-04 | Landon School | 5000m | 18:18.9 | 15th · 11th on team | 118.5 | +0.022 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:12 | 8th · 4th on team | 110.5 | -0.069 | ★CR SR CSR |
| 2011-09-27 | Cabin John Park | 5000m | 19:28 | 31st · 13th on team | 114.2 | +0.046 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:06.1 | 24th · 5th on team | 112.0 | +0.002 | ★CR SR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 18:41.3 | 26th · 15th on team | 114.9 | +0.061 | PR ★CR SR CSR RSR |
| 2011-09-13 | Cabin John Park | 5000m | 20:33.5 | 28th · 16th on team | 109.9 | +0.046 | CR SR CSR RSR |
| 2011-08-26 | Walter Johnson High School | 4828m | 20:11 | 16th · 16th on team | 108.1 | +0.064 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 20:10.5 | 105th · 6th on team | 105.0 | -0.001 | CR SR CSR RSR |
| 2010-10-05 | Cabin John Park | 4828m | 22:02.9 | 26th · 11th on team | 97.9 | +0.061 | CR SR CSR RSR |
| 2010-09-15 | Northwest High School | 5000m | 23:34 | 31st · 31st on team | 93.2 | +0.029 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 23:53 | 227th · 15th on team | 90.7 | -0.001 | CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 23:54 | 98th · 5th on team | 92.2 | +0.023 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:40 | 75th · 7th on team | 107.9 | -0.013 | ★CR SR CSR RSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 21:30.3 | 34th · 16th on team | 102.1 | +0.064 | PR CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 22:29.3 | 83rd · 38th on team | 102.4 | +0.067 | ★CR SR CSR RSR |
| 2009-09-11 | Centennial HS | 5000m | 23:56.3 | 116th · 21st on team | 95.5 | +0.039 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 16:47.1 | 1st · 1st on team | 124.3 | -0.049 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 10:07.6 | 9th · 1st on team | 120.2 | -0.045 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 10:04.82 | 4th · 1st on team | 122.7 | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 9:53.21 | 7th · 1st on team | 125.5 | -0.020 | ★PR SR RSR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 10:08.17 | 4th · 1st on team | 122.4 | -0.022 | RSR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 3200m | 10:21.8 | 3rd · 2nd on team | 119.2 | -0.023 | |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 4:47.3 | 2nd · 2nd on team | 120.5 | -0.018 | |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:12.5 | 4th · 4th on team | 115.5 | -0.018 | ★PR SR |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 11:01.7 | 5th · 4th on team | 113.5 | -0.018 | |
| 2013-04-06 | Lion Invitational | 3200m | 10:11.38 | 2nd · 1st on team | 118.9 | -0.039 | |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 3200m | 10:21.1 | 3rd · 2nd on team | 120.3 | -0.020 | |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 800m | 2:16.9 | 5th · 3rd on team | 111.7 | -0.020 | PR SR |
| 2013-03-21 | Coyote Invitational | 1600m | 4:46.56 | 6th · 1st on team | 119.6 | -0.030 | SR |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 10:32 | 11th · 1st on team | 115.7 | -0.045 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 10:02.63 | 3rd · 1st on team | 121.4 | -0.045 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 10:17.71 | 14th · 2nd on team | 118.4 | -0.045 | |
| 2012-12-15 | Ed Bowie Classic | 3200m | 10:09.27 | 1st · 1st on team | 120.5 | -0.032 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:28.36 | 7th · 2nd on team | 116.2 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 10:04.8 | 2nd · 2nd on team | 122.6 | -0.024 | PR SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 10:14.82 | 7th · 3rd on team | 120.8 | -0.022 | PR SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 4:48.1 | 11th · 8th on team | 119.5 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 800m | 2:18.9 | 15th · 8th on team | 109.7 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 10:57.7 | 8th · 7th on team | 113.9 | -0.020 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 3200m | 10:52.5 | 6th · 5th on team | 113.5 | -0.023 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 800m | 2:26.2 | 14th · 8th on team | 104.3 | -0.023 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 1600m | 4:56.3 | 8th · 7th on team | 115.9 | -0.023 | |
| 2012-03-27 | BCC at WJ | 1600m | 4:53.2 | 9th · 8th on team | 116.5 | -0.023 | |
| 2012-03-27 | BCC at WJ | 3200m | 10:43.8 | 10th · 8th on team | 115.1 | -0.023 | |
| 2012-03-27 | BCC at WJ | 800m | 2:18.8 | 12th · 7th on team | 109.0 | -0.023 | PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | discus | 80-00 | — | — | -0.024 | |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:45 | 12th · 10th on team | 119.1 | -0.024 | ★PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:51 | 21st · 17th on team | 116.7 | -0.024 | |
| 2012-03-21 | Walter Johnson @ Wootton | 3200m | 10:38 | 6th · 4th on team | 115.3 | -0.024 | PR SR |
| 2012-03-14 | Wj Intrasquad | 1600m | 4:49.2 | 12th · 12th on team | 119.7 | -0.011 | PR SR RSR |
| 2012-03-14 | Wj Intrasquad | 800m | 2:19.3 | 12th · 12th on team | 110.1 | -0.011 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:22.8 | 34th · 4th on team | 106.9 | -0.019 | PR SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 5:26 | 27th · 14th on team | 105.0 | -0.023 | PR SR RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 5:26.8 | 19th · 13th on team | 104.8 | -0.019 | PR SR RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 800m | 2:26.84 | 10th · 6th on team | 103.5 | -0.019 | PR SR |
| 2011-03-22 | Wooton, WJ @ Blake | 3200m | 12:20.2 | 8th · 8th on team | 101.0 | -0.017 | PR SR RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 5:38.8 | 16th · 16th on team | 101.6 | -0.017 | PR SR RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 800m | 2:37.7 | 6th · 6th on team | 96.8 | -0.017 | |
| 2011-03-19 | Northwest Scrimmage | 800m | 2:33.9 | 13th · 9th on team | 99.0 | -0.020 | PR SR RSR |
| 2011-03-19 | Northwest Scrimmage | 3200m | 12:34.5 | 16th · 11th on team | 98.6 | -0.020 | PR SR |
| 2011-03-19 | Northwest Scrimmage | 1600m | 5:48 | 26th · 17th on team | 98.6 | -0.020 | PR SR |