Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:12.7 | 19th · 3rd on team | 125.1 | +0.101 | ★CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 16:12.2 | 11th · 3rd on team | 130.7 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-09 | Agricultural Farm Park | 5000m | 16:48 | 6th · 6th on team | 125.7 | +0.033 | ★CR CSR |
| 2012-09-29 | Carlisle | 5000m | 16:33.1 | 20th · 1st on team | 124.5 | +0.005 | SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 17:24 | 18th · 2nd on team | 125.9 | +0.101 | CR SR CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 16:44 | 7th · 4th on team | 126.7 | +0.030 | ★CR SR CSR |
| 2012-09-11 | Northwest High School | 5000m | 17:13.6 | 5th · 5th on team | 127.2 | +0.057 | ★CR SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 17:15 | 12th · 3rd on team | 126.3 | +0.059 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:29 | 87th · 4th on team | 125.8 | +0.003 | PR ★CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 17:40.8 | 34th · 6th on team | 123.0 | +0.101 | CR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 17:12.1 | 18th · 5th on team | 123.9 | +0.033 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 16:51.6 | 24th · 4th on team | 123.3 | +0.009 | ★CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 17:59.5 | 37th · 2nd on team | 121.7 | +0.049 | ★CR CSR |
| 2011-10-04 | Landon School | 5000m | 17:34.7 | 6th · 6th on team | 123.0 | +0.050 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:01 | 61st · 2nd on team | 122.6 | -0.007 | ★CR SR CSR |
| 2011-09-27 | Cabin John Park | 5000m | 18:02.8 | 11th · 5th on team | 121.5 | +0.065 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 17:25.1 | 36th · 5th on team | 123.5 | +0.038 | ★CR SR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 16:37.2 | 3rd · 2nd on team | 126.2 | +0.072 | ★PR ★CR SR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 18:05.2 | 8th · 5th on team | 123.2 | +0.065 | CR SR CSR |
| 2011-08-26 | Walter Johnson High School | 4828m | 17:07 | 2nd · 2nd on team | 126.5 | +0.093 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:32.3 | 58th · 1st on team | 118.0 | +0.003 | CR SR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:32.7 | 4th · 1st on team | 118.7 | +0.009 | CR SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:52 | 4th · 3rd on team | 115.9 | +0.049 | CR CSR RSR |
| 2010-10-12 | Cabin John Park | 5000m | 19:42.4 | 24th · 13th on team | 113.2 | +0.065 | CR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 19:00.7 | 25th · 13th on team | 111.4 | +0.072 | PR CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:08 | 15th · 3rd on team | 114.4 | -0.007 | CR SR CSR RSR |
| 2010-09-15 | Northwest High School | 5000m | 19:23 | 12th · 12th on team | 113.1 | +0.057 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 19:09 | 17th · 5th on team | 111.2 | +0.009 | CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:13 | 6th · 1st on team | 108.7 | +0.049 | CR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 19:33.5 | 26th · 19th on team | 112.2 | +0.055 | ★CR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:30 | 62nd · 6th on team | 109.5 | +0.021 | ★CR SR CSR RSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 21:16.5 | 29th · 13th on team | 103.1 | +0.093 | PR CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 21:05.4 | 51st · 22nd on team | 107.0 | +0.076 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 16:33.1 | 20th · 1st on team | 129.7 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 10:18.7 | 7th · 2nd on team | 119.9 | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 10:02.1 | 11th · 2nd on team | 123.6 | -0.020 | ★PR SR RSR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 3200m | 10:15.1 | 2nd · 1st on team | 120.5 | -0.023 | SR RSR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 1600m | 4:46.1 | 9th · 4th on team | 119.8 | -0.023 | SR |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:18.8 | 8th · 8th on team | 110.2 | -0.018 | SR |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 10:37.1 | 2nd · 1st on team | 117.9 | -0.018 | |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 4:52.5 | 6th · 6th on team | 118.4 | -0.018 | SR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 1600m | 4:53 | 4th · 2nd on team | 117.9 | -0.020 | SR RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 3200m | 10:28.9 | 4th · 3rd on team | 118.8 | -0.020 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 4:37.88 | 12th · 3rd on team | 123.8 | -0.019 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 4:39.83 | 12th · 2nd on team | 122.5 | -0.023 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 4:36.22 | 5th · 1st on team | 123.9 | -0.022 | ★PR SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 10:18.7 | 1st · 1st on team | 121.0 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 800m | 2:17.3 | 13th · 6th on team | 110.9 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 4:42.7 | 9th · 6th on team | 121.8 | -0.020 | |
| 2012-04-14 | Judge Charles W. Woodward Relays | 2ksteeple | 6:53.77 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 3200m | 10:21.1 | 2nd · 2nd on team | 119.3 | -0.023 | |
| 2012-03-31 | Quince Orchard Cougar Relays | 1mile | 4:42.1 | 13th · 2nd on team | 122.5 | -0.020 | ★PR SR |
| 2012-03-27 | BCC at WJ | 3200m | 10:20.3 | 4th · 3rd on team | 119.4 | -0.023 | |
| 2012-03-27 | BCC at WJ | 1600m | 4:45.7 | 5th · 5th on team | 119.6 | -0.023 | |
| 2012-03-23 | Coyote Invitational | 800m | 2:12.29 | 11th · 4th on team | 113.2 | -0.030 | ★PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:39 | 4th · 3rd on team | 121.7 | -0.024 | PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 3200m | 10:15 | 4th · 2nd on team | 119.6 | -0.024 | PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:42 | 9th · 8th on team | 120.4 | -0.024 | |
| 2012-03-14 | Wj Intrasquad | 1600m | 4:42.2 | 5th · 5th on team | 122.6 | -0.011 | PR SR RSR |
| 2012-03-14 | Wj Intrasquad | 800m | 2:22.4 | 13th · 13th on team | 107.7 | -0.011 | PR SR |
| 2012-01-23 | Montgomery County Championships | 1600m | 4:44.86 | 10th · 2nd on team | 118.7 | -0.045 | PR SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 4:47.7 | 19th · 3rd on team | 117.5 | -0.045 | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 4:52.23 | 14th · 3rd on team | 115.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 4:51 | 7th · 3rd on team | 117.8 | -0.019 | PR SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 6:23 | 48th · 27th on team | — | -0.023 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 5:22.15 | 9th · 5th on team | 106.1 | -0.019 | PR SR RSR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 800m | 2:31.95 | 18th · 12th on team | 100.1 | -0.019 | PR SR |