Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:54.1 | 47th · 7th on team | 120.4 | +0.063 | |
| 2012-11-01 | High Point Farm | 5000m | 16:17.8 | 14th · 5th on team | 131.9 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-09 | Agricultural Farm Park | 5000m | 16:47.6 | 5th · 5th on team | 124.8 | -0.007 | ★CR CSR |
| 2012-09-29 | Carlisle | 5000m | 17:34.6 | 84th · 8th on team | 111.8 | -0.068 | CSR |
| 2012-09-22 | Hereford HS | 4828m | 17:39 | 21st · 5th on team | 124.2 | +0.063 | ★CR SR CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 16:24 | 4th · 1st on team | 128.3 | -0.009 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Northwest High School | 5000m | 16:56 | 3rd · 3rd on team | 128.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 17:12 | 11th · 2nd on team | 119.6 | -0.033 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 17:19.2 | 1st · 1st on team | 120.7 | -0.014 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:53.1 | 80th · 6th on team | 115.1 | +0.009 | CSR |
| 2011-10-04 | Landon School | 5000m | 17:31.9 | 2nd · 2nd on team | 122.2 | +0.008 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:08 | 75th · 4th on team | 115.0 | -0.088 | ★CR SR CSR |
| 2011-09-27 | Cabin John Park | 5000m | 17:55.9 | 9th · 4th on team | 122.5 | +0.033 | |
| 2011-09-24 | Maymont Park | 5000m | 17:10.1 | 25th · 3rd on team | 123.2 | -0.011 | ★CR SR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 17:05.6 | 9th · 6th on team | 124.3 | +0.049 | ★PR ★CR SR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 17:46.9 | 5th · 3rd on team | 125.6 | +0.033 | ★CR R SR CSR RSR |
| 2011-08-26 | Walter Johnson High School | 4828m | — | — | — | +0.050 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:14.7 | 173rd · 6th on team | 119.3 | -0.031 | ★CR CSR |
| 2010-11-13 | Hereford HS | 4828m | 17:46 | 43rd · 6th on team | 122.3 | +0.063 | PR CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 18:52.1 | 24th · 5th on team | 118.2 | +0.035 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 16:57.9 | 28th · 5th on team | 123.5 | -0.014 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:03 | 56th · 5th on team | 120.1 | +0.009 | ★CR CSR |
| 2010-10-12 | Cabin John Park | 5000m | 18:26.8 | 13th · 5th on team | 121.0 | +0.033 | CR R CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:19.3 | 24th · 6th on team | 115.7 | -0.026 | ★PR ★CR SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 17:56.7 | 9th · 6th on team | 119.1 | +0.049 | PR CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:41 | 7th · 1st on team | 110.9 | -0.088 | CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 19:08 | 72nd · 6th on team | 114.8 | +0.063 | PR CR SR CSR |
| 2010-09-15 | Northwest High School | 5000m | 18:37 | 6th · 6th on team | 116.4 | +0.015 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 17:39.8 | 24th · 1st on team | 117.4 | -0.031 | CR SR CSR |
| 2009-11-21 | Smokey Glen Farm | 5000m | 18:53 | 18th · 2nd on team | 120.0 | +0.059 | ★CR R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:42 | 7th · 2nd on team | 114.6 | -0.014 | CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:13 | 6th · 1st on team | 107.7 | +0.009 | CR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 18:57 | 17th · 12th on team | 116.1 | +0.027 | ★CR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:51 | 24th · 4th on team | 111.6 | -0.023 | ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 19:18.2 | 26th · 12th on team | 112.5 | +0.050 | PR ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 19:41.3 | 30th · 15th on team | 115.6 | +0.053 | ★CR SR CSR RSR |
| 2009-09-11 | Centennial HS | 5000m | 20:45.6 | 4th · 4th on team | 108.9 | +0.027 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 17:34.6 | 83rd · 7th on team | 116.6 | -0.068 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 800m | 2:07.54 | 18th · 2nd on team | 119.3 | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | 800m | 2:06.29 | 19th · 1st on team | 120.5 | -0.020 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 400m | 1:01.39 | 55th · 3rd on team | — | -0.022 | |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 800m | 2:13 | 11th · 3rd on team | 114.0 | -0.023 | |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 2:05.97 | 20th · 1st on team | 121.3 | -0.019 | SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 400m | 1:03.14 | 8th · 5th on team | — | -0.018 | |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 12:57.1 | 22nd · 19th on team | 96.6 | -0.018 | SR |
| 2013-04-06 | Lion Invitational | 800m | 2:06.93 | 5th · 2nd on team | 116.9 | -0.039 | SR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 800m | 2:14.9 | 4th · 2nd on team | 113.4 | -0.020 | |
| 2013-03-21 | Coyote Invitational | 400m | 58.71 | 22nd · 3rd on team | — | -0.030 | SR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:09.51 | 11th · 1st on team | 116.0 | -0.032 | |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:07.94 | 5th · 1st on team | 117.4 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 10:32 | 3rd · 3rd on team | 117.3 | -0.024 | ★PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 4:43.35 | 8th · 2nd on team | 120.8 | -0.022 | ★PR SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 4:47.3 | 10th · 7th on team | 119.8 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 11:00.4 | 9th · 8th on team | 113.4 | -0.020 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 800m | 2:17.4 | 6th · 5th on team | 111.0 | -0.023 | |
| 2012-03-27 | BCC at WJ | 1600m | 4:45 | 4th · 4th on team | 119.8 | -0.023 | SR |
| 2012-03-27 | BCC at WJ | 3200m | 10:32.7 | 6th · 5th on team | 117.1 | -0.023 | PR SR |
| 2012-03-23 | Coyote Invitational | 400m | 56.83 | 16th · 3rd on team | — | -0.030 | ★PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 800m | 2:10.9 | 6th · 4th on team | 115.0 | -0.024 | |
| 2012-03-14 | Wj Intrasquad | 1600m | 4:47.9 | 11th · 11th on team | 120.2 | -0.011 | SR RSR |
| 2012-03-14 | Wj Intrasquad | 800m | 2:18.2 | 10th · 10th on team | 111.0 | -0.011 | |
| 2012-01-23 | Montgomery County Championships | 800m | 2:07.66 | 10th · 1st on team | 117.7 | -0.045 | SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 2:49.39 | 8th · 1st on team | 115.2 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 800m | 2:05.72 | 18th · 3rd on team | 120.3 | -0.023 | ★PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 4:43.9 | 2nd · 1st on team | 120.7 | -0.019 | PR SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 4:49 | 5th · 4th on team | 118.4 | -0.023 | |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 3200m | 10:41 | 5th · 5th on team | 115.9 | -0.023 | PR SR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 800m | 2:11 | 7th · 4th on team | 115.9 | -0.023 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 800m | 2:09.92 | 1st · 1st on team | 117.0 | -0.019 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 400m | 58.02 | 6th · 3rd on team | — | -0.019 | PR SR |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 4:50 | 4th · 4th on team | 118.7 | -0.017 | |
| 2011-03-22 | Wooton, WJ @ Blake | 800m | 2:09.3 | 1st · 1st on team | 118.0 | -0.017 | |
| 2011-03-19 | Northwest Scrimmage | 800m | 2:06.9 | 2nd · 1st on team | 120.1 | -0.020 | PR SR RSR |
| 2011-03-19 | Northwest Scrimmage | 3200m | 10:46.5 | 6th · 5th on team | 115.1 | -0.020 | |
| 2011-03-19 | Northwest Scrimmage | 1600m | 4:51 | 6th · 4th on team | 117.9 | -0.020 | |
| 2011-03-12 | WJ Time Trials | 1600m | 5:00.6 | 4th · 4th on team | 113.8 | -0.023 | |
| 2011-02-10 | 4A West Regional Championships | 1600m | 4:44.16 | 6th · 2nd on team | 118.8 | -0.045 | PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 1600m | 4:46.49 | 13th · 2nd on team | 117.9 | -0.045 | PR SR RSR |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:47.67 | 30th · 2nd on team | 117.4 | -0.045 | PR SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 500m | 1:14.25 | 16th · 3rd on team | — | -0.045 | ★PR SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:42.45 | 15th · 2nd on team | 113.9 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 3200m | 11:25.24 | 5th · 3rd on team | 108.1 | -0.019 | PR SR RSR |