Alan Frush

2009 XC 103.9

Keyser (WV) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-22	Berkeley Springs School Complex	5000m	20:15	25th · 2nd on team	104.1	-0.017
2009-10-13	Berkeley Springs School Complex	5000m	19:34	13th · 2nd on team	107.4	-0.017	★PR ★CR SR CSR
2009-10-06	Broadford Park	5000m	20:23	12th · 2nd on team	107.6	+0.025	★CR CSR
2009-10-01	Keyser HS Course	5000m	19:44	27th · 3rd on team	109.3	+0.007	SR CSR RSR
2009-09-29	Keyser HS Course	5000m	20:28	8th · 3rd on team	106.0	+0.007	SR CSR RSR
2009-09-19	Davis & Elkins College	5000m	24:24	137th · 4th on team	93.8	+0.062	★CR CSR
2009-09-09	Frankfort HS Course	5000m	21:47	27th · 3rd on team	102.3	+0.054	CSR
2009-09-03	Keyser HS Course	5000m	20:53	9th · 2nd on team	104.0	+0.007	SR CSR RSR
2009-08-27	Keyser HS Course	4506m	20:19	6th · 2nd on team	100.4	+0.060	★PR ★CR SR CSR RSR

2008 XC 108.4

Keyser (WV) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-23	Keyser HS Course	5000m	19:43	26th · 4th on team	109.9	+0.007	PR ★CR SR CSR
2008-10-14	Keyser HS Course	5000m	20:15	22nd · 3rd on team	108.1	+0.007
2008-10-07	Keyser HS Course	5000m	20:04	6th · 3rd on team	108.0	+0.007	PR CR SR CSR
2008-10-01	Frankfort HS Course	5000m	20:15	2nd · 1st on team	110.8	+0.054	★CR ★R SR CSR RSR
2008-09-05	Rocky Gap State Park	5000m	20:23	5th · 4th on team	105.0	-0.009	★CR SR CSR RSR

2007 XC 104.1

Keyser (WV) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-18	Ritchie County XC Course	5000m	20:13	29th · 5th on team	104.4	-0.020	PR ★CR SR CSR
2007-10-08	Broadford Park	5000m	21:23	11th · 5th on team	104.8	+0.025	CSR
2007-10-04	Allegany College Course	5000m	20:41	31st · 5th on team	104.2	-0.009	PR ★CR SR CSR
2007-09-25	Hampshire HS	5000m	21:32	22nd · 4th on team	106.3	+0.040	R RSR
2007-09-18	Hampshire HS	5000m	21:07	23rd · 5th on team	105.8	+0.040	★CR R CSR RSR
2007-09-11	Allegany College Course	5000m	20:42	12th · 5th on team	102.8	-0.009	PR CR SR CSR
2007-09-06	Keyser HS Course	5000m	22:03	13th · 5th on team	100.0	+0.007	CR CSR
2007-08-30	Frankfort HS Course	5000m	21:51	8th · 5th on team	104.6	+0.054	CR R SR CSR RSR

2006 XC 96.1

Keyser (WV) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-05	Broadford Park	5000m	21:19	6th · 1st on team	102.8	+0.025
2006-09-12	Doddridge County Park	5000m	23:05	89th · 8th on team	95.1	+0.014	★CR CSR
2006-09-06	Allegany College Course	5000m	25:44	10th · 7th on team	83.5	-0.009	CR CSR
2006-09-05	Broadford Park	5000m	21:19	6th · 1st on team	103.0	+0.025	PR CR R SR CSR RSR