Racecast

Cole McGuire

Freedom Flyers (MD) · 11 · Compare head to head

Athlete rating 93.5 2022 XC season
Best race 100.5 TF
Races 56
Seasons 4 2019 — 2022

RankedNation #142663·MD #2613·Team #13 ?

Training paces & VO2max → critical speed 7:34/mi, fitted from 4 races in 2018

Rating scale ?

Cross Country

2022 XC 91.9

Freedom Flyers (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-23 Catoctin High School 3000m 12:56 6th · 1st on team 95.0 +0.057 ★CR CSR RSR
2022-10-16 Middletown Park 3000m 12:42.4 12th · 2nd on team 93.5 +0.008 ★PR ★CR SR CSR RSR
2022-10-09 Old National Pike District Park 3000m 13:24.8 13th · 2nd on team 91.9 +0.049 SR CSR RSR
2022-10-02 Century HS 3000m 13:46.4 10th · 2nd on team 90.7 +0.046 ★CR CSR RSR
2022-09-18 Westminster High School 3000m 13:36.8 14th · 2nd on team 90.2 +0.025 ★CR SR CSR RSR
2022-09-11 Catoctin High School 3000m 13:42.3 4th · 2nd on team 90.0 +0.057 CR SR CSR RSR

2021 XC 92.8

Freedom Flyers (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-31 Carroll Manor Elementary School 3000m 12:47.7 8th · 1st on team 92.9 -0.016 PR ★CR SR CSR
2021-10-24 Old National Pike District Park 3000m 13:15.6 4th · 1st on team 93.6 +0.049 PR ★CR SR CSR RSR
2021-10-17 Utica Park 2890m 12:22.1 5th · 1st on team 92.0 -0.006 ★PR ★CR SR CSR RSR

2020 XC 96.5

Eldersburg Rogue Runners - Arrows (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-13 Bourbon County Park 2000m 7:33.8 4th · 1st on team 97.2 +0.012 ★PR ★CR SR CSR
2020-12-05 Apalachee Regional Park 2000m 7:37.1 3rd · 1st on team 98.7 -0.005 PR ★CR SR CSR
2020-11-07 Black Ankle Vineyards 2000m 7:45 1st · 1st on team 98.4 +0.010 ★CR CSR
2020-11-01 Catoctin Creek Park 2000m 8:40 1st · 1st on team 94.0 +0.074 ★CR CSR
2020-10-25 Old National Pike District Park 2000m 7:39.5 1st · 1st on team 99.6 +0.011 PR ★CR SR CSR RSR
2020-10-04 Utica Park 2000m 8:06.2 1st · 1st on team 97.0 +0.047 PR ★CR SR CSR RSR
2020-09-27 Damascus Rec Center 2000m — — — +0.099 ★CR CSR
2020-09-20 Utica Park 2000m 8:40.5 1st · 1st on team 90.9 +0.047 CR SR CSR RSR

2019 XC —

Eldersburg Rogue Runners - Arrows (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Victor Ashe Park 2000m 8:19.8 24th · 3rd on team — -0.029 PR ★CR SR CSR

Track & Field

2021 TF 89.7

Freedom Flyers (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-30 Lightning Youth Meet 2 800m 2:44.78 2nd · 1st on team 92.7 -0.035 ★PR SR
2021-05-30 Lightning Youth Meet 2 400m 1:15.05 3rd · 1st on team — -0.035
2021-05-23 Freedom Flyers Youth Track Meet 400m 1:19.22 5th · 2nd on team — -0.029
2021-05-23 Freedom Flyers Youth Track Meet 800m 2:46.18 1st · 1st on team 92.8 -0.029 PR SR
2021-05-16 2021 Wings Youth Meet 1500m 5:54.29 1st · 1st on team 88.9 -0.032
2021-05-16 2021 Wings Youth Meet 400m 1:14.68 1st · 1st on team — -0.032 ★PR SR
2021-05-09 Speed Capital Mid-Atlantic Invitational 800m 2:56.17 2nd · 1st on team 86.1 -0.040
2021-05-09 Speed Capital Mid-Atlantic Invitational 1500m 5:53.16 1st · 1st on team 88.9 -0.040
2021-05-08 Speed Capital Maryland Invitational 800m 2:56.17 2nd · 1st on team 86.2 -0.040
2021-05-08 Speed Capital Maryland Invitational 1500m 5:53.16 1st · 1st on team 89.1 -0.040
2021-05-02 2021 Howard County Bullseye Meet 800m 2:51.93 1st · 1st on team 88.4 -0.040
2021-05-02 2021 Howard County Bullseye Meet 200m 31.88 5th · 1st on team — -0.040 ★PR SR
2021-04-25 2021 Lightning Youth Meet 800m 2:51.14 1st · 1st on team 89.6 -0.035
2021-04-25 2021 Lightning Youth Meet 1500m 5:40.48 2nd · 2nd on team 93.2 -0.035 ★PR SR RSR
2021-04-18 Catoctin Youth Meet 800m 2:47.01 1st · 1st on team 90.9 -0.036 PR SR RSR
2021-04-18 Catoctin Youth Meet 1500m 5:52.31 1st · 1st on team 89.4 -0.036 PR SR

2020 TF 76.6

Eldersburg Rogue Runners - Arrows (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-07-30 Bullseye's Summer Track Series 800m 2:54.98 20th · 2nd on team 63.6 -0.030 PR SR
2020-07-30 Bullseye's Summer Track Series 1600m 6:18.91 29th · 4th on team 65.8 -0.030 ★PR SR
2020-03-07 2020 PVA Youth Indoor Invitational Meet 1500m 6:13.1 2nd · 1st on team 100.5 -0.045 PR ★R SR RSR
2020-02-02 PVA 14 & Under National Age-Group Invitational shot 4.27m — — -0.045
2020-02-02 PVA 14 & Under National Age-Group Invitational 400m 1:24.06 19th · 1st on team — -0.045 PR SR
2020-02-02 PVA 14 & Under National Age-Group Invitational 400m 1:27.87 28th · 2nd on team — -0.045

2019 TF 93.3

Bullseye Running (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-23 AAU Region 3 Championships shot 15-05.50 — — -0.042
2019-06-23 AAU Region 3 Championships 800m 3:16.38 14th · 1st on team 92.1 -0.042
2019-06-02 ERR Youth Meet shot 11-00.00 — — -0.029
2019-06-02 Maryland AAU District Championship shot 14-04.00 — — -0.036
2019-06-02 Maryland AAU District Championship 800m 3:22.95 7th · 1st on team 89.7 -0.036
2019-06-02 ERR Youth Meet 400m 1:36.06 7th · 3rd on team — -0.029
2019-06-02 ERR Youth Meet 200m 41.47 7th · 2nd on team — -0.029
2019-05-19 West Carroll Wings Youth Meet shot 13-04.00 — — -0.032
2019-05-19 West Carroll Wings Youth Meet 1500m 6:34.07 3rd · 1st on team 95.7 -0.032 PR R SR RSR
2019-04-28 Bullseye/Howard County Striders Youth Meet shot 15-06.00 — — -0.040
2019-04-28 Bullseye/Howard County Striders Youth Meet 400m 1:28.07 5th · 1st on team — -0.040 PR SR
2019-04-28 Bullseye/Howard County Striders Youth Meet 200m 35.87 6th · 1st on team — -0.040 PR SR
2019-04-14 Catoctin Youth Meet 800m 3:11.25 3rd · 1st on team 95.5 -0.036 PR R SR RSR
2019-04-14 Catoctin Youth Meet 100m 18.94 20th · 3rd on team — -0.036 ★PR SR
2019-04-07 Brunswick Youth Meet 200m 38.77 2nd · 1st on team — -0.031 PR SR
2019-04-07 Brunswick Youth Meet 400m 1:28.1 2nd · 1st on team — -0.031 PR SR