Racecast

Jacob McNamara

La Salle (CA) · 12 · A10 XCOH D1District XC · Compare head to head

Athlete rating 117.0 2013 TF season
Best race 125.8 XC
Races 18
Seasons 5 2009 — 2013

RankedNation #15958·KY #169·Team #10 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 5 races in 2012

Cross Country

2012 XC 124.1

La Salle (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Troy HS 5000m 16:32.9 27th · 1st on team 125.6 +0.010 ★PR ★CR SR CSR RSR
2012-09-29 Indian Riffle Park 5000m 16:48 8th · 1st on team 124.7 +0.015 PR ★CR SR CSR RSR
2012-08-25 Wilmington College 5000m 17:09.1 13th · 1st on team 122.2 +0.010 ★CR SR CSR RSR

2011 XC 125.8

La Salle (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Corwin Nixon Park 5000m 16:52.1 16th · 2nd on team 125.8 +0.020 PR ★CR ★R SR CSR RSR

2010 XC 119.4

La Salle (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Corwin Nixon Park 5000m 17:15.2 55th · 6th on team 121.1 +0.020 PR CR R SR CSR RSR
2010-09-04 Greenville City Park 5000m 17:32.9 1st · 1st on team 117.8 +0.001 ★CR SR CSR RSR

2009 XC 117.7

La Salle (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 18:16 139th · 5th on team 115.7 +0.002 ★CR CSR
2009-10-03 Hilliard Darby HS 5000m 17:28 118th · 6th on team 119.3 -0.007 PR ★CR R SR CSR RSR
2009-09-18 Forest Akers East Golf Course 5000m 18:00 16th · 3rd on team 118.2 +0.019 PR ★CR R SR CSR RSR
2009-09-12 Corwin Nixon Park 5000m 18:13.5 6th · 1st on team 117.5 +0.020 PR CR R SR CSR RSR

Track & Field

2013 TF 116.6

La Salle (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 Uni of Kentucky HS Invitational 2miles 10:32.83 35th · 1st on team 115.8 -0.044 ★PR SR
2013-02-02 Cedarville University 1600m 4:52.46 15th · 1st on team 117.3 -0.035 ★PR SR RSR

2012 TF 117.8

La Salle (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Eastern Relays 3200m 10:02.15 42nd · 2nd on team 121.8 -0.038 PR SR RSR
2012-04-27 Eastern Relays-Day 1 3200m 9:58.77 36th · 2nd on team 122.4 -0.038 ★PR SR RSR
2012-03-03 Arnold Classic HS Indoor Meet 3200m 10:21.89 17th · 2nd on team 118.8 -0.034 SR RSR
2012-02-11 OSU Buckeye Qualifier #3 3200m 10:43.68 7th · 1st on team 114.8 -0.034 SR RSR
2012-02-04 Cedarville invitational 1600m 5:06.24 55th · 2nd on team 111.5 -0.035 PR SR RSR

2011 TF 119.6

La Salle (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Eastern Relays 3200m 10:11.74 17th · 2nd on team 119.6 -0.038 PR SR RSR