Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 28:18.4 | 156th · 6th on team | 105.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 27:14.8 | 72nd · 6th on team | 104.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 29:29 | 243rd · 7th on team | 102.5 | +0.016 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01 | 371st · 6th on team | 102.3 | +0.004 | SR CSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 28:52.5 | 68th · 7th on team | 102.8 | +0.042 | ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:54.7 | 65th · 8th on team | 101.7 | -0.004 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 29:03.4 | 150th · 7th on team | 102.9 | +0.042 | CR R CSR RSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 33:02.4 | 123rd · 11th on team | — | +0.042 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:53 | 205th · 2nd on team | 102.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 30:36.9 | 190th · 9th on team | 97.5 | +0.042 | PR CR SR CSR |
| 2009-09-05 | Bowdoin Park | 5000m | 18:34 | 32nd · 10th on team | 98.4 | +0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 3ksteeple | 10:22.97 | 10th · 1st on team | — | -0.050 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 10:07.24 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2010-04-24 | Lion Invitational | 3ksteeple | 10:18.3 | 5th · 1st on team | — | -0.031 | PR SR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 4:14.78 | 28th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Rider Invitational | 3ksteeple | 10:21.71 | 5th · 1st on team | — | -0.029 | PR SR |
| 2010-04-03 | Colonial Relays | 1500m | 4:18.84 | 78th · 2nd on team | 101.4 | -0.036 | ★PR SR |
| 2010-03-27 | Lafayette 7-Way Meet | 1500m | 4:18.94 | 12th · 2nd on team | 101.9 | -0.027 | PR SR |
| 2010-02-26 | Meet results → | Men's 800 Meters | 2:00.21 | 38th · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:34.26 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 1000 Meters | 2:37.7 | 18th · 1st on team | — | — | ★PR SR |
| 2010-02-07 | TCNJ/Rider Dual | 1mile | 4:31.8 | 5th · 2nd on team | 104.9 | -0.033 | ★PR R SR RSR |
| 2010-01-23 | Princeton Relays | 1mile | 4:37.1 | 21st · 1st on team | 102.8 | -0.045 | PR SR RSR |
| 2010-01-14 | Monmouth vs Rider | 1mile | 4:40.89 | 7th · 3rd on team | 101.7 | -0.042 | PR SR RSR |